Choose from 75 venues offering cryotherapy in England

Nestled in the heart of King's Cross, Ten Health & Fitness offers a unique sanctuary for those seeking holistic wellness and rejuvenation. Their state-of-the-art facility provides cutting-edge Whole Body Cryotherapy & Infrared Sauna treatments, designed to promote physical recovery, alleviate muscle soreness, enhance athletic performance, and increase longevity.

While their wellness products are extremely effective and beneficial in their own right, they have also been chosen to complement and enhance Ten's full range of services, So whether it's before or after one of their trademark Dynamic Reformer Pilates classes, or part of a personal training programme, step into a modern and inviting space, where Whole Body Cryotherapy & Infrared Sauna sessions offer a transformative experience that leaves you feeling revitalised and refreshed.

Whole Body Cryotherapy

With our Whole Body Cryotherapy chamber cooled to -85°C, sessions last just 3 minutes, and you will feel the physical and mental benefits immediately.

An incredible wellness, rehab and recovery tool, Cryotherapy (Cryo for short) is a cutting-edge therapy acknowledged for a breadth of benefits, amongst them:

• Anti-inflammation
• Improved recovery from exercise
• Pain relief
• Skin improvement – with cellulite and anti-ageing benefits
• Support with weight loss

Infrared Sauna

Infrared Saunas are an incredible way to help our bodies detoxify, relax, improve circulation, recover faster, sleep better, age well and generally help us feel good.

While many IR saunas rely solely on far-spectrum Infrared, ours use full-spectrum Infrared to maximise the benefits.

A great recovery tool, boosting circulation, helping ease pain and stiffness, and increasing speed and effectiveness of recovery after exercise. Regular use of Infrared Saunas is also great for boosting your overall wellness. The scientifically researched benefits include:

• Anti-ageing
• Detoxification
• Improved heart health
• Improved immunity
• Muscle recovery
• Relaxation
• Improved sleep
• Help with weight loss

Nearest public transport:

The venue is based on Lewis Cubitt Walk, a short walk from King's Cross Station and with local bus routes nearby.

The Team:

Our team are highly trained experts in wellness. You'll be welcomed at reception and given everything you need for the sessions.

What we like about the venue:

• Atmosphere: Calm, modern and professional.
• Equipment: State-of-the-art, high quality & clean
• Experts in: Health, Fitness & Wellness.

Welcome to Nirvana Beauty, Tonbridge, nestled in a calm corner, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Tonbridge station is just a 20-minute walk away, so you'll have no problem keeping connected. Paid parking is also available close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English, Urdu, Hindi and Bengali are spoken fluently at the venue.

Refresh and reinvigorate your skin with a specialist facial treatment at The Skin Co Spa in Spitalfields, London.

The Skin Co Spa is located in a boutique spa in a beautiful part of London. It’s light and bright with lots of natural light around the pool and gym area. Finding this kind of venue in London is a unique experience. The Skin Co Spa offer high-end and advanced face and body treatments, but also relaxing spa packages, with an option to spend the whole day in the gym and spa. They offer the most modern and up-to-date treatments.

Whether you're after an anti-ageing treatment that reduces fine lines and wrinkles, a collagen-boosting Dermapen therapy or a classic facial peel to soothe your pores, the expert therapists here customise each service to ensure your individual needs are met.

This fresh, clean and cosy venue oozes class and its modern, city vibe makes it the ideal spot to unwind as you are treated to a peaceful moment of self-care.

Located on Fournier Street the salon can be reached easily by tube, with Aldgate East and Liverpool Street stations both within a 10-minute walk.

For a high-end facial treatment and long-lasting results, book a date and restore your complexion to its glowing best.

Welcome to Velvet Skin & Laser, this beauty clinic located in Uxbridge, in West London. The expert team offers an incredibly wide range of treatments, from laser hair removal to anti-wrinkle injections and facials, aiming to give you that glowy skin you were looking for.

Nearest public transport: Located in Uxbridge, the venue is reached by public transport, with the Hewens Road bus station being just a few minutes away.

The Team: The team is made of experts in the field and it’s specialised in advanced aesthetics.

What we like about the venue: Atmosphere: Clean and Tidy. Specialises in: Advanced aesthetics and Laser hair removal. The extra: Refreshments like tea, coffee and soft drinks available at the venue.

Acton-based Ai Skin Clinic Acton is a hidden paradise for beauty enthusiasts offering massages, facials, waxing, nail care, weightloss treatments and more for women and men.

Fully qualified and insured therapists have created a safe and hygienic environment where they use the latest technology, techniques and leading brands Elemis and 3D Skintech to help you to re-energise and feel your best.

You can expect a knowledgeable team who have a down-to-earth approach whilst they explain each procedure so that you know what to expect from a thorough service.

Only 4 minutes away from Acton Main Line with pay and display parking outside, your beauty fix at Beauty & Laser Specialists Salon is always easily accessible.

The Aga Skin & Body Clinic is a top-notch skin clinic situated in the heart of Eastbourne. The clinic prides itself on providing a wide range of skin and body treatments, tailored to each client's individual needs and preferences.

Nearest public transport

The clinic is conveniently located just a 5-minute walk from Eastbourne station, making it easily accessible to both residents and visitors to the area. Whether arriving by train, bus, or car, clients will find the clinic's location both easy and convenient to reach.

The team

The clinic is owned and operated by Aga, a skilled and experienced professional who takes great care to ensure all clients feel comfortable and well looked after during their visit. Aga's passion for beauty and skincare, combined with her commitment to delivering exceptional customer service, ensures that each client has an unforgettable experience at the Aga Skin & Body Clinic.

What we like about the venue

• Atmosphere: Professional, welcoming, relaxed.
• Specialises in: Skin needling and massages.
• Brands and products used: Zemits and Neuvia.
• The extra touches: This is an English and Polish-speaking salon. Bank transfer is accepted as a form of payment.

Located in Hornsey on Middle Lane, London, Rejuven8 Beauty Clinic offers a wide range of beauty treatments, specialising in a broad range of Dermalogica and CACI techniques.

They pride themselves on creating a relaxed, friendly and professional environment that accommodates a variation of beauty treatments to suit individual needs. The therapists at Rejuven8 are fully qualified, professional and courteous and will provide advice and recommend a customised service for each and every condition. Committed to quality, they only use the most professional of products such as CND, OPI and more.

Located in Greenwich, Pure Synergie is a top rated family owned salon awarded "Best Wellness Salon London" 3 years running!

We offer amazing treatments with the most experienced team you can find. We are also a vegan sustainable salon, using only natural and toxic free products.

We pride ourselves in being an all-under-one-roof kind of place, offering everything from basic beauty treatments like nails, waxing, facials and massages to advanced aesthetic treatments like laser hair removal, PRP facials, body sculpting and fat freezing, as well as all our amazing hair services. We even offer Colonic Hydrotherapy with the best practitioners in London.

Ask our clients who have voted us the most friendly, relaxing and customer focused salon in Greenwich. We love our clients and it shows. We hope to welcome you soon.

Situated in the heart of Northwood Hills, just a step away from the underground station, Elysium Hair & Beauty Medispa is a unique unisex salon offering an array of specialist facials and classic beauty treatments alongside a range of high-quality haircutting and colouring services.

Specialists in nonsurgical facials, the experienced team of in-house therapists use renowned brands and the most advanced technology including Guinot, Environ, Electro Mesotherapy and microdermabrasion to ensure that you receive a treatment that is to the highest of standards. Run by Nisha and the staff, together they create a friendly, welcoming atmosphere for you to enjoy an exceptional service delivered with the utmost professionalism.

Whether you're looking for cutting-edge new style, relaxing massage, indulgent manicure or rejuvenating facial, Elysium Hair & Beauty Medispa has everything you need to truly treat yourself so you can look and feel incredible.

She and He Beauty Center on the Edgware High Street offers ladies' waxing, facials and laser hair removal services.

Nearest public transport:
A 7-minute walk from Edgware Underground station.

The team:
Your beautician Lavinia has 8 years of experience in the UK beauty industry and holds qualifications of NVQ level 4.

What we like about the venue:

• Atmosphere: Friendly and relaxing.
• The extra touches: Offering a comprehensive range of treatments.

** Cash or bank transfers payment onsite only **

Located opposite Dalston Junction overground station, Sheer Bliss Beauty offers a complete range of beauty services for you, including sunbeds and spray tanning, from within the Sheer Bliss salon.

Technicians are fully qualified and eager to help you, making sure that you leave feeling truly fulfilled. Keeping up to date with the best practices in the industry, they provide the latest advanced technologies, products and treatments with a professional approach.

Be welcomed to a relaxing and therapeutic experience you can enjoy weekly at this females only venue.

Holistic Beauty Clinic opens from Mondays to Saturdays and offers a range of professional beauty and massage treatments all under one roof.

Located on Rectory Lane, Prestwich, they offer everything from quick-fix facials to luxurious massages.

All treatments are tailored to your lifestyle, features and mood by the experts and professionals at this venue.

Indulge yourself with the selection of beauty and holistic services that includes a variety of special cupping therapies with options in fire cupping, wet cupping and dry cupping massage available. Laser Hair Removal and Skin Rejuvenation are also available services within this venue.

If you're looking for a salon that is all about you, look no further; Holistic Beauty Clinic is the place for you.

Welcome to MBK Medspa where clients are presented with an array of award-winning, medical-grade treatments and provided with a 360 approach to their skin through diet, lifestyle and a home routine that they tailor to you. You will be provided with exceptional service from start to finish as well as 24/7 support - meaning you are always their priority even when you leave the clinic; they are on this journey with you. Their treatments are delivered with love to help you achieve unmatched results. They provide an exceptional experience like no other.

Nearest public transport:

The overground station is Silver Street.

The team:

Meliz specializes in the Soprano Titanium laser and Hydrafacials with the new Syndeo machine which is used to fully tailor treatments to client's concerns. Meliz also performs microneedling and facials. She has over 7 years of experience in the industry.
Fatma specializes in peels and has performed the most Biopeels in the whole of the UK, she is the ambassador of the company. She also specializes in DMK treatments, fat dissolving, mesotherapy, skin boosters, stretch mark reduction Lipofirm Pro for body contouring and more recently the Cosmelan Peel which clears deeply pigmented skin.
They work with DMK to provide pharmaceutical products to their clients, as well as offering signature Enzyme treatments, they also stock medical grade products from Skinbiotics and Mesoestetic.
Together, they have studied many different treatments and protocols. Their ongoing research and education on paramedical products and treatments, enable them to offer the best service to their clients as well as to educate them about their skin. In addition, they advise on a suitable home regime with recommended skincare products and create bespoke plans for each individual. Their passion and drive are fuelled by one goal - to increase every client’s self-confidence to be happy within their skin.

What we like about the venue:

• Atmosphere: They are both very welcoming and have a professional clinical set-up.
• Specialises in: Laser hair removal and Hydrofacials.
• The extra touches: MBK Medspa also offers special body treatments to pamper you from head to toe.

Pro. Clinics, is an established specialist clinic offering laser tattoo removal as well as many other treatments. We utilise the latest technology to offer our clients a safe, efficient and cost effective solution their various requirements.

Whatever treatment you decide to have at Pro. Clinics, you can expect the very best in care and service, conducted in our modern and comfortable city centre clinic.

The quality of service that we offer is unrivaled, and we will guarantee that you receive the best possible treatment both before and after your procedure.

Discover NC Medispa Skincare & Aesthetics in Chigwell, your premier destination for a diverse array of treatments ranging from luxurious facials and anti-aging therapies to advanced aesthetics, Cryopen, teeth whitening, fat dissolving solutions, and lash extensions. Specialising in skincare, aesthetics, and lashes. The team of advanced practitioners work on both men & women. The discrete tranquil haven is conveniently located at the Chigwell Hub within the stunning grounds of Chigwell Hall. With privacy and ample parking.

Nearest public transport:

The venue is based on Chigwell Hall, with the nearest station being Chigwell Central Line.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, clean and friendly.
• Specialises in: The transformative power of beauty and aesthetics.
• The extra touches: The venue is unisex.

Treatments by Joanna offers a wide range of therapies including:
- Body Ballancer lymphatic drainage massage,
- SkinPen microneedling
- Bioreepel Cl3 chemical peel
- Electro Muscle Stimulation (EMS) workout,
- Cryosthetics for removing skin blemishes
- Cryotherapy fat freezing from TruCryo,
- Arosha slimming body treatments,
- Dermalux Light Therapy,
- Mesotherapy: Profhilo, Dr Cyj, Fillmed.
Please visit my website to find out more or contact me directly.

Remember, good shape and great skin doesn't happen by chance, it happens by appointment.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts. You can also find free parking close by.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English and Polish are spoken fluently at the venue.

Based within Models Hair & Beauty in Colchester, you'll find Myrrha Aesthetics, offering laser hair removal, skin tag removal, and facial treatments. For an all-over skin glow, book in today.

Nearest public transport: 

Located just off the high street, this salon can be found using local bus and rail services, with Colchester Town station close by.

The team:

Hardworking and dedicated to your needs, Myrrha is an expert in her field.

What we like about the venue:

• Atmosphere: Professional, friendly.
• Specialises in: Aesthetics.
• The extra touches: English and Portuguese are spoken at this salon.

We invite you to come and relax your mind and body in our professional but friendly salon. Valerie has over 30 years of experience in the industry and is highly skilled in Aesthetics and face and body care.

Our new location is a home based private salon in Bradley stoke just 15 mins away from the city center.

Skin Life Laser & Aesthetic Clinic is a specialist clinic located in Marylebone, 2 minutes from Marylebone Station. Offering a vast array of services, they blend state of the art technology with personalised care and attention to give you glowing, radiant looking skin. Treatments include hydrafacials, body slimming, synerom candela laser, skin rejuvenation and other advanced skin procedures, all performed by a warm, welcoming team who’s wealth of knowledge mean you are always in the safest of hands.

They say beauty is skin deep, but most salons just focus on the surface of your skin. At Skin Life Aesthetic Clinic, they feature the latest medical technology to restore and rejuvenate your skin at its core to its healthiest and most beautiful condition.

Skin Life Laser & Aesthetic Clinic can be easily reached by a short walk from Marble Arch Underground station on the Central Line, or via the numerous lines which service Edgware Road station.