Choose from 6 venues offering cryotherapy near Upper Street, London

LondonCryo is the first whole body cryotherapy centre in the city of London. They specialise in whole body cryotherapy, providing treatments for sports, fitness, anti-aging, beauty and pain management.

You’ll be greeted by one of the LondonCryo specialists, who, in addition to answering any of your questions, will take down all your basic health information so everything is on file for you. This may also be done prior to your appointment in order to speed up the already quick process.

A specialist will accompany you throughout the entire session.

Located opposite Dalston Junction overground station, Sheer Bliss Beauty offers a complete range of beauty services for you, including sunbeds and spray tanning, from within the Sheer Bliss salon.

Technicians are fully qualified and eager to help you, making sure that you leave feeling truly fulfilled. Keeping up to date with the best practices in the industry, they provide the latest advanced technologies, products and treatments with a professional approach.

Welcome to Enhance, based in Islington, London. Beauty specialists provide treatments such as facials, waxing, manicures, pedicures, massages and other aesthetic services, injections,laser hair removal,leaving you looking more beautiful than ever.

Nearest public transport: The venue is based on Essex road, only a 10-minute walk from Angel tube station, with local bus, stops nearby.

The Team: They have 11 years of experience in the beauty industry.

What we like about the venue: Atmosphere: Relaxing, friendly and warm. Specialises in: Facials, manicures, waxing, pedicure, threading and laser hair removal. Brands and products used: Murad and MDK.

Refresh and reinvigorate your skin with a specialist facial treatment at The Skin Co Spa in Spitalfields, London.

The Skin Co Spa is located in a boutique spa in a beautiful part of London. It’s light and bright with lots of natural light around the pool and gym area. Finding this kind of venue in London is a unique experience. The Skin Co Spa offer high-end and advanced face and body treatments, but also relaxing spa packages, with an option to spend the whole day in the gym and spa. They offer the most modern and up-to-date treatments.

Whether you're after an anti-ageing treatment that reduces fine lines and wrinkles, a collagen-boosting Dermapen therapy or a classic facial peel to soothe your pores, the expert therapists here customise each service to ensure your individual needs are met.

This fresh, clean and cosy venue oozes class and its modern, city vibe makes it the ideal spot to unwind as you are treated to a peaceful moment of self-care.

Located on Fournier Street the salon can be reached easily by tube, with Aldgate East and Liverpool Street stations both within a 10-minute walk.

For a high-end facial treatment and long-lasting results, book a date and restore your complexion to its glowing best.

Nestled in the heart of King's Cross, Ten Health & Fitness offers a unique sanctuary for those seeking holistic wellness and rejuvenation. Their state-of-the-art facility provides cutting-edge Whole Body Cryotherapy & Infrared Sauna treatments, designed to promote physical recovery, alleviate muscle soreness, enhance athletic performance, and increase longevity.

While their wellness products are extremely effective and beneficial in their own right, they have also been chosen to complement and enhance Ten's full range of services, So whether it's before or after one of their trademark Dynamic Reformer Pilates classes, or part of a personal training programme, step into a modern and inviting space, where Whole Body Cryotherapy & Infrared Sauna sessions offer a transformative experience that leaves you feeling revitalised and refreshed.

Whole Body Cryotherapy

With our Whole Body Cryotherapy chamber cooled to -85°C, sessions last just 3 minutes, and you will feel the physical and mental benefits immediately.

An incredible wellness, rehab and recovery tool, Cryotherapy (Cryo for short) is a cutting-edge therapy acknowledged for a breadth of benefits, amongst them:

• Anti-inflammation
• Improved recovery from exercise
• Pain relief
• Skin improvement – with cellulite and anti-ageing benefits
• Support with weight loss

Infrared Sauna

Infrared Saunas are an incredible way to help our bodies detoxify, relax, improve circulation, recover faster, sleep better, age well and generally help us feel good.

While many IR saunas rely solely on far-spectrum Infrared, ours use full-spectrum Infrared to maximise the benefits.

A great recovery tool, boosting circulation, helping ease pain and stiffness, and increasing speed and effectiveness of recovery after exercise. Regular use of Infrared Saunas is also great for boosting your overall wellness. The scientifically researched benefits include:

• Anti-ageing
• Detoxification
• Improved heart health
• Improved immunity
• Muscle recovery
• Relaxation
• Improved sleep
• Help with weight loss

Nearest public transport:

The venue is based on Lewis Cubitt Walk, a short walk from King's Cross Station and with local bus routes nearby.

The Team:

Our team are highly trained experts in wellness. You'll be welcomed at reception and given everything you need for the sessions.

What we like about the venue:

• Atmosphere: Calm, modern and professional.
• Equipment: State-of-the-art, high quality & clean
• Experts in: Health, Fitness & Wellness.

Welcome to Ceuti Derma Clinic, a game-changing clinic for skincare lovers, situated in the prime location of Hilldrop Estate, just a short distance from Camden, London. Whether you need to treat a specific skin concern, or simply want to add some luminosity back into your complexion, Ceuti Derma Skin Clinic have the treatments for you, with services ranging from chemical peels to vitamin infusion therapy. Whatever you choose, the expert staff here will aim to have you glowing from the inside out.

Nearest public transport:

Kentish Town and Caledonian Road tube stations are both a 12-minute walk away, and there are stops for local bus routes situated nearby.

The team:

The team are highly experienced in the world of skincare and beauty. Selam and Kudeja are both registered nurses.

What we like about the venue:

• Atmosphere: Professional, welcoming.
• Specialises in: Facial treatments, peels and laser hair removal.
• Brands and products used: Hydrafacial.