Choose from 85 venues offering deep tissue massages near Arbour Square, London

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

• What we like about the venue:
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: There is a heated massage bed available.

London Aesthetics Clinic, specialise in Fat Dissolving, Anti wrinkle injections, Micoblading, Scalp Micropigmentation (non-surgical hair loss treatment) Microblading, Russian volume eyelash extension, lash lifts and more. Receive a personalised treatment in a relaxed and professional environment.

Public Transport: Tube Stations: Aldgate 5 minute walk and Liverpool Street 7 minute walk.

Valritz offers a range of nails and waxing treatments with a Brazillian flair. Experienced and passionate technicians are happy to go the extra mile to meet your expectations.

There’s a spectrum of colours available from OPI, Essie and CND and a number of other professional products from Cuccio, China Glaze and Lycon. You get an efficient service in a friendly salon with relaxing music and ready advice.

Welcome to Femme Beauty, a ladies' only salon, within the prime location of Bethnal Green, is a standout spot for a selection of hair and beauty treatments. If you are seeking a hair refresh, on-point eyebrows or wispier lashes, book an appointment with the experienced staff at Femme Beauty today.

Nearest public transport:
The salon is very accessible by bus and is just a 5-minute walk from Bethnal Green train station. It is located on a main road which has paid parking available.

The team:
The team at Femme Beauty are qualified and highly skilled in hair and beauty treatments.

What we like about the venue:

• Atmosphere: Modern, glamorous, friendly, warm and welcoming salon.
• Specialises in: Hair, eyebrow and eyelash treatments and waxing.
• Brands and products used: L'Oreal, Olaplex, Morrocan Oil, Dermalogica.
• The extra touches: The salon is ladies' only and has free WiFi available for clients.

Your Skin, Your Story – Begin It at Crissy’s Beauty

Behind every glowing complexion is a story — of confidence regained, of self-care rediscovered. At Crissy’s Beauty, inside the welcoming space of Paradise 'N' Salon in Southeast London, your skin journey is in expert hands.

Crissy isn’t just a beauty therapist. With over 15 years of experience and advanced training in treatments like microneedling, chemical peels, and lymphatic drainage, she brings both skill and heart to every session. Each client is unique, and every treatment is crafted with care, precision, and purpose.

What you can expect:
A deep cleanse facial that does more than clear pores — it renews your skin. Anti-aging treatments that restore more than just a youthful look — they restore confidence. Tailored solutions for acne, pigmentation, and sensitive skin — because you deserve more than a one-size-fits-all approach. And massage sessions that don’t just relax you, but reconnect you with your own body.

Crissy believes in results, but also in relationships. She’ll listen, guide, and support you — even beyond the treatment room, with personalised advice and aftercare to help your skin thrive.

Whether you’re starting fresh or continuing your skincare journey, Crissy’s Beauty is where results meet real care.

📍 Moments from Surrey Quays & Canada Water.
📞 Book your consultation: 07411 507007
📸 Follow @crissys.beauty for real results and skin inspiration.

Come as you are. Leave glowing.

Nestled in the heart of London, in the district of Tower Bridge, Silhani Beauty is a beauty shop that offers a tranquil retreat for those seeking a relaxing beauty experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 4 minutes away from the Tower Hill / Tower Gateway Station bus stop (lines 42, 78, 100, 343, and others).

The team:

At Silhani Beauty, the expert staff is happy to welcome each client into the shop and always goes the extra mile to guarantee a pleasing experience for everybody.

What we like about the venue:

• Atmosphere: modern, welcoming.
• Specialises in: massages.

Herbal Zen TCM Acupuncture & Chinese Massage in Hackney is a distinguished massage & therapy center nestled in the heart of London, in the district of Hackney. This venue offers a tranquil retreat for those seeking a relaxing and revitalising experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Mare Street / Narrow Way bus stop (lines 55, 106, 253, 254 and others).

The team:

At Herbal Zen TCM Acupuncture & Chinese Massage in Hackney, a team of dedicated professionals is always ready to provide the utmost care to every client. They bring experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Specialises in: Acupuncture,massages, Herbal Medicine, And Cupping.

For a rejuvenating full-body experience, URBAN THERAPY - LIVERPOOL STREET LONDON is your ideal choice. Located in the vibrant heart of the City of London, this spot is perfect for fitting in some relaxation and self-care, whether it's before, during, or after your workday.

Closest public transport:

A quick walk from Liverpool Street Station.

The staff:

The team consists of highly skilled and approachable professionals who are known for their personal touch and ability to connect with clients.

Why we love this place:

• Ambiance: Peaceful and soothing.
• Specialties: Deep Tissue, Office Syndrome, Sports, Thai, and De-Stress massages.
• Additional perks: Services available in both English and Thai.

Located in the lively and creative area of Spitalfields, Attraction Hair & Beauty Academy boasts an extensive menu of hair, beauty, and massage services. Waxing, mani-pedis, hair cutting and colouring, Henna, facials - the list goes on. There´s definitely something here for everyone, so what are you waiting for?

Nearest public transport: The salon can be found using tube services from Aldgate East.

The team: Honey and Naz share a combined experience of 25 years in the hair and beauty industries.

What we like about the venue: Atmosphere: Friendly, professional. Specialises in: Hair and beauty. Brands and products used: Janssen, Dermalogica, Dermacos. The extra touches: Clients can enjoy a relaxing atmosphere and welcoming service.

At Blissful Spirits Therapist, London, they provide a variety of treatments and packages well suited for their clientele. They believe that all treatments take dedication and commitment. At Blissful Spirits Therapist they pride themselves in using only the best for their clientele. They understand that the relationship between a client and therapist needs to be built on trust and consistency. They aim to provide that at Blissful Spirits and this can be vouched for by their loyal clientele with their lovely reviews. The core goal is to make their clientele feel beautiful and confident in their skin and to take pride in themselves. This is why, they try their best to provide the most affordable treatments and to accommodate their clients to the best of their abilities. This includes providing treatments and party packages for you and your loved ones to enjoy.

Nearest public transport:

The venue is a short 6-minute stroll from Limehouse station.

Nearest buses: 115, 135, 15, 100, D3

The team:

Bilkiss began their career in the spa and beauty industry in their mid-30s. The spa and beauty industry had always been a keen interest of theirs, therefore taking it up as a career always felt like a hobby rather than a normal job. It has helped them develop themselves not only career-wise but also physically and emotionally. They feel that the rewards are amazing; knowing that they have truly made a difference in the way a person feels both physically and mentally.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and facials- it's not just a profession but a passion.
• Languages spoken: English, Hindi, Bengali

Enjoy a well-deserved pamper treat at Rotherhithe’s Hair & Beauty Salon By Trio. Located just around the corner from Surrey Quays station, this is an invitingly refreshing spot for all hair, lashes and waxing needs.

Nearest Public transport:
Surrey Quays Station.

The Team:
Meet the extraordinary team, Zabeen and Reezwana with 28 years of experience.

What we like about the venue:

• Atmosphere: Refreshing, relaxing, calming and classy.
• Brands and products used: Soprano Ice Laser, Maxima Hair Colour, Hydrafacial.
• The extra touches: Hair and beauty all under one roof.

Finess Clinic can be found inside the Beatty House in the heart of Canary Wharf, London. They offer a huge variety of specialised massages, using natural ingredients. If you're looking for a calming massage or something more specific to target a problem area, this is the place you want to visit!
Finess Clinic's entrance is on the waterfront path of the opposite waterside of Heron Quay DLR Station.

Nearest public transport:
Mastmakers Road bus stop is only a few steps away and Canary Wharf station is only a 5-minute walk away.
Finess Clinic's entrance is on the waterfront path of the opposite waterside of Heron Quay DLR Station.

The team:
Our massage therapists have NVQ level 3 with over 10 years of experience and the traditional Chinese medical Doctors are true experts with at least 30 years of experience.

What we like about the venue:

• Atmosphere: Relaxing, professional.
• Specialises in: Massage, Acupuncture and herbal remedies.
• Brands and products used: Natural Products.
• The extra touches: Get a free drink for all treatments.

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Welcome to CatchingComfortMassage, within Gorgeous Looking Nails, London, and experience the bliss of this massage master as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalising your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of CatchingComfortMassage, where holistic healing and training harmonise for a balanced, vibrant life.

Nearest public transport:

Aldgate East station is just a minute's walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Located in the Whitechapel district of East London within City Barber Shop, you'll find Watsana D Thai Massage. Offering a selection of traditional and Thai massages, it's the perfect place to unwind, be it pre, post, or during your lunch break.

Nearest public transport: 

The venue is just a short walk away from Aldgate East, making it easily accessible using tube services.

The team:

The experienced team have over 10 years in the industry.

What we like about the venue:

• Atmosphere: Quiet, private, modern.
• Specialises in: Thai massage.
• Brands and products used: Massage oils.

Silueta Aesthetics is a wellness treatment room specialised to provide one to one quality of services to individuals.

We have a variety of body and face treatments. We customise the treatments to the client needs, to achieve the best results.

Spirituality is an important part of life, this is why we provide holistic treatments to revive, uplift and energise energy levels bringing more harmony in day-to-day life.

Located near Liverpool Street station, the Body Essential Salon is a space dedicated to cutting, colouring and dressing hair. Dedicated staff provide your hair with the care and attention it needs, offering the latest trends and techniques to compliment you. They’re equipped and ready to add dimension to your hair or to affect a dramatic or subtle change.

Aside from hairdressing, there’s a separate cosy treatment room and a range of beauty staples available including hair removal, facials and nail services. Whatever you choose you can be sure of an efficient and effective treatment in a relaxed, professional environment.

Keco Health located in London, is a venue that offers a long list of relaxing body and face treatments. Treat yourself with a herbal facial, relaxing massage or a tried and tested treatment.Nearest public transport: 

Monument station, as well as several local bus stops, are located only a couple of minutes away by foot.

The team:

The team has over 20 years of experience in the industry and will carefully listen to your needs to find the perfect treatment.

What we like about the venue:

• Atmosphere: Bright, spacious and welcoming.
• Specialises in: Massage and facials.
• The extra touches: The venue also offers some treatments for children.

Offering luxury treatments to sooth, calm and revitalise, Fountain Beauty & Wellness is a modern wellness centre situated in London Docklands’ West India Quay. Warm, friendly staff introduce you to a menu of acupuncture, nail care, waxing and facials.
An escape providing first class treatments, this venue accommodates your need to rest and relax the body and mind. This is a great spot for an express lunchtime treatment or with late appointments available seven days a week, for an after work wind down.

The Ashanti Treatment Rooms is a carefully considered spa experience offering Medi Spa & Beauty Treatments within close proximity of both Liverpool Street Station and Aldgate. This center takes you on a journey of relaxation and rejuvenation. It provides the perfect respite from London's hustle and bustle. Offering an upscale treatment environment with affordable treatment prices.

Most of the products used on the treatments are natural and free from unnecessary, artificial chemicals and additives, also they offer a wide range of treatments that are especially suitable pre and postnatal. The Ashanti Treatment Room's treatments are the perfect way to combine a relaxing pampering experience, with a healthy treat.

They are known for delivering an affordable wellness and spa experience which doesn't compromise on luxury, with a core, measurable health benefits. All the treatments offered are prescriptive meaning or focus is only ever on you.

Ashanti Treatment Room welcomes men, women, and children when accompanied by a consenting adult.