Choose from 40 venues offering counselling & holistic near Pudding Mill Lane, London

Body Health Therapies is a massage centre located in Leytonstone. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events.

Beauty on the Spot, found just moments from Dalston Junction station, and they specialise in a variety of hair and beauty treatments.

.We are Situated in the heart of this lively and trendy district, they provide a range of services to cater to busy professionals and beauty enthusiasts alike. They're brightly lit and spacious interior is designed to maximize your comfort.

Using innovative brands like Dermalogica and Guinot, they provide high-quality aesthetics treatments including laser hair removal, fat freeze and prescriptive facials in a calm and professional environment.

This is combined with a friendly and attentive team who make every effort to deliver a glamorous and long lasting look.

Whether you’re after a lunchtime treat or an afternoon of indulgence, Beauty on the Spot aims to ensure your complete satisfaction.

Please note: dogs are not welcome on site.

Big Calm Holistic Therapies is a treatment room within lovely & quiet St Margaret's House near Bethnal Green.

Tailoring reflexology services to your individual needs, a visit here leaves you feeling relaxed and renewed.

Welcoming, attentive and a skilled specialist, Marta Eva is based in a clean and cosy space in a vibrant community hub.

Therapist with 10 years of experience in Reflexology, can support you in women's health issues, menstrual problems, period pain & PMS, fertility issues, support your body in natural and assisted conception.

We also offer Pregnancy & Post-Natal Reflexology to support you during pregnancy, natural birth preparation and beyond...

With car parking nearby, within walking distance of Bethnal Green and Cambridge Heath train stations, there is nothing stopping you from pampering yourself with Marta Eva.

Located in the heart of the City, Galina Hair Studio is a short walk away from Aldgate East and Liverpool Street stations. A few minutes from Spitalfields market, this lavishly styled studio is the ideal destination for an afternoon of hair bliss.

Showcasing a range of hair treatments, they use the highest quality brands such as L'Oréal, Schwarzkopf and Wella. They combine a premium service with meticulous care for their work to ensure your satisfaction. With a philosophy centred around making each client feel as beautiful as can be, they offer an individual approach that is guaranteed to leave you with a glamorous, confidence boosting look.

Go ahead and treat yourself to Isha Nails & Beauty - Hackney, based in side Hackney Phone Shop . your one-stop shop for beauty that goes above and beyond. With fierce facials, fabu-lash lashes and a treasure trove of extras, it's a must-have for city girls in a raging hurry. So book now and spoil yourself with some relaxing me time.

Nearest public train station

Hackney train station is just a 2-minute stroll away.

The team:

This styling superstar is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Professional, vibrant and welcoming.
• Specialises in: Nails and beauty.
• The extra touches: The venue is wheelchair accessible.

Liu's Chinese Medicine Clinic（Female Visitors Only） is not just a therapy centre, it is a beauty venue that provides more than the standard beauty treatments. Nestled in the heart of Saint Leonard's Street, this clinic provides a unique blend of traditional and modern beauty services.

Nearest public transport

For those reliant on public transport, rest assured, as Bromley-by-Bow station is a mere 5-minute walk from the venue. The convenient location makes it a go-to salon for many. Grace Street bus stop (Stop U) serving lines 488 and D8 also nearby.

The team

The clinic is owned by Mrs Liu, an experienced practitioner in Chinese medicine. Practioner Liu takes personal care of all clients, ensuring that they receive the most appropriate and effective treatments.

What we like about the venue

• Atmosphere: Relaxing, inviting, professional.
• Specialises in: Traditional Chinese Medicine, Acupuncture, Acupressure, Cupping.

Welcome to Jewel Beauty Lounge, providing all in beauty and hair treatments. Based in Isle of Dogs, London, they provide treatments such as make-up, henna, facials, hairdressing, hair colouring and even massages. You won't leave disappointed with the selection and care of their work.

Nearest public transport: The venue is based in Castalia Square, London, with the closest tube station Canary Wharf only being a 10-minute walk away. There are also local buses around the area.

The Team: They have 12 years of experience in the hair and beauty industry.

What we like about the venue: Atmosphere: Relaxing, friendly and cosy. Specialises in: Make-up, facials, waxing, nails and brows. Brands and products used: Forever Living, Australian Body Care and MAC. The extra: There are free non-alcoholic drinks available at the venue.

At GloLab in Lower Clapton, London, therapist Gloria has created a tranquil and inviting space perfectly suited for a restorative facial or relaxing massage.

Nearest public transport: Hackney Downs train station is a 2-minutes walk away and Hackney Central train station is a 5-minutes walk away. There is on-road paid parking and many bus stops nearby.

The team:
Therapist Gloria has over 10-years experience.

What we like about the venue:

• Atmosphere: Warm, cosy, holistic, natural.
• Specialises in: Massage, facials.
• The extra touches: Gloria's passion for natural skincare means she's always happy to give helpful advice.

Elizabeth is a qualified registered intuitive energy healer and intuitive coach, who and offers remote energy healing sessions and intuitive guidance readings for clients around the world.

She is also a designer and artist and her healing jewellery has been modelled by Dua Lipa and featured in the New York Times and Yoga Magazine.

Experience Ayurvedic Yoga Massage with us in our beautiful East London treatment room.

During an AYM treatment we work with the breath, so that the body can feel safe to relax and combine with oil massage, Ayurvedic powder, passive stretches, and gentle mobilisations as appropriate. Our treatments are adjusted to our clients' needs on the day. We can work on health conditions, injuries, or just work towards optimal health, to feel as well as possible in body and mind! Treatments can help induce a deep sense of relaxation and renewed energy, regulate your nervous system, help soothe any pains, help restore from injuries, improve joint mobility, digestion, mental clarity, sleep quality, blood circulation, immune system function and so much more.

If you're in the area and are looking for a massage or nail treatment, head to LL Beauty in Isle of Dogs.

Nearest public transport:

Canary Wharf tube is a 10-minute walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Modern, professional.
• Specialises in: Healthcare treatments and nails.
• The extra touches: This is an English and Mandarin-speaking salon.

IMPORTANT COVID INFORMATION

• Please call or email to reschedule if you are feeling unwell, do not attend the appointment in person to let us know.
• Please arrive on time. We are carefully scheduling appointments with increased time for disinfecting all workstation areas, tools, and uniform, before and after treatments to avoid anyone waiting. This plus our 2m workstation distance will help us to keep our social distancing. If you are more than 15 minutes late we will have to reschedule.
• Government guidelines state that so long as your practitioner is wearing a visor (which they will be) face masks offer no additional benefit. We leave this to your discretion.
• Please come alone (no children)
• On arrival please ring the bell. Your practitioner will welcome you at the door, take your temperature and guide you to where you can wash your hands. We will also be washing hands in between every client.
• If you decide to pay at the venue, please pay by card.
• We will still be offering teas and coffee in disposable cups but will be unable to offer magazines.
• Please bring a bag to store your coat. The coat will be placed in bag before entering salon.

Welcome to Luka Day Spa & Salon, a relaxing and tranquil hideaway located in Shoreditch offering an impressive range of spa treatments, hair care, manicures, pedicures and more.

This elegant and chic venue is just a stone's throw from some of London's trendiest locations, including Brick Lane, Spitalfields Market and Shoreditch High Street and is easily accessed via public transport.

The hand-picked team of forward-thinking therapists is ready to welcome you in and create bespoke beauty treatments for you, whether you are looking for a rejuvenating massage, a new hairdo, or a set of sparkling nails.

If you are looking for a relaxing getaway, look no further, Luka Day Spa & Salon ticks all the boxes.

Centrally located close to Mudchute station, Loveth Beauty is a salon which provides a number of high quality beauty treatments. This modern, polished venue is open seven days a week, with a friendly, accommodating team who are on hand to offer advice and help regarding all the services on offer.

With such a wide range of services to choose from, including Oxygen facials, body scrub and shellac polish, you will be sure to be spoilt for choice when you visit this bright, inviting venue.

For that fresh hair-do feeling, visit Hair by Millie in Upton Park, London.

Established in 2009, this highly-experienced afro hairdresser offers haircuts, colouring, and treatments, as well as an extensive range of styling including cornrows, twists, and box braids.

The salon is moments away from Upton Park tube station and has parking options nearby.

Refresh your locks at Hair by Millie today.

Welcome to NJ Beauty Academy, located on the fashionable Canary Wharf and only a stone's throw away from the Canary Wharf tube. NJ Beauty Academy offers a variety of spa and hair removal options to leave you looking and feeling younger!

Nearest public transport: Less than 5 minutes walk from Canary Wharf & a bus stop located in front of the salon.

The team: Friendly and professional with over 10 years of experience.

What we like about the venue: Atmosphere: Calm, relaxing, clean, friendly & minimalist. Specialises in: Spa and facial. Brands and products used: Clinicare. The extras: Wifi, non-alcoholic refreshments provided.

InSoul is a home-based massage venue located in North Greenwich, London. Enjoy a massage from a qualified therapist to ease the tension from your day-to-day life.

Nearest public transport
Just a 13-minute walk away from North Greenwich tube station (Jubilee line).

The team
Olena is a qualified therapist who offers a personalised service to obtain the best results and ease muscle tension.

What we like about the venue

• Atmosphere: restorative, professional and welcoming.
• Specialises in: massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Welcome to Shamanic Healing London. A trained and experienced Shamanic healer and Reiki Practitioner, Louise discovered the power of energy healing through her own personal practise and now shares this transformative work with others. She offers a range of treatments to support your healing journey and help you find balance, wellness and peace in mind, body and spirit. Both Shamanic Healing and Reiki are conducted with the client in a deep state of relaxation on a couch, with hands-on energy channelled by Louise. Clients can expect to feel mental and physical release where blocks or pain have been experienced, new awareness and insight, and a profound sense of inner peace and wellbeing. - Each healing experience is different according to the individual. She also offers mobile consultations in the comfort of your home/office upon request.

Nearest public transport:

Homerton station is an 11-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.

If pain and injuries are holding you back, look no further than Physiotherapy For Performers - Flexibility Matters, London. Injury can stop you from training, performing, and enjoying your passions. This is impacting on your performance and progress. ​Here they understand how it feels to be injured. You deserve to perform at your best, injury-free! At Flexibility Matters Physiotherapy, they specialise in helping performers like you - to overcome injuries, and get you back to doing what you love!

Nearest public transport:

Old Street station is just a brisk 6-minute stroll away.

The team:

The highly qualified instructor has years of experience and brings enthusiasm and expertise in motivating participants to push their limits and achieve their goals.

What we like about the venue:

• Atmosphere: Redefining, transforming and iconic.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Gisela Lopez - Natural Therapies & Energy Healing, a serene sanctuary in London dedicated to nurturing your physical, emotional, and spiritual well-being. At Gisela's studio, time slows down, inviting you into a space of deep relaxation where the healing process unfolds naturally. Step away from the busyness of life and leave feeling renewed, refreshed, and more connected to yourself and the world around you.

With over 10 years of experience, Gisela is passionate about helping individuals achieve better health and balance through natural medicine and energy healing techniques. She combines a variety of therapies, including homeopathy, massage, Reiki, and shamanic healing, with a focus on holistic wellness. Gisela holds an impressive range of professional qualifications, including a BSc Honours in Homeopathy from Middlesex University, a Licentiate in Homeopathy from the Centre of Homeopathic Education, a Diploma in Natural Medicine from the University of Westminster, and an ITEC Level 3 in Complementary Therapies, specialising in massage techniques. Her extensive training and experience make her a trusted expert in her field.

At the beginning of her career, Gisela trained in Reiki, a powerful energy healing technique that promotes relaxation and stress relief. For the past seven years, she has also practiced Shamanic and Energy Healing, following the teachings of Peruvian and Amazonian traditions. Guided by her mentors, she seamlessly integrates these ancient practices into her work to create profound healing experiences.

How to Find the Studio

Gisela’s studio is part of the Tilia Road Studios community, which is also home to creative businesses like Skandihus (offering ceramics and pottery classes) and Ohros candles. The entrance is through a gate, if it's closed, please send Gisela a message at 0793 187 2121 when you arrive, and she will come to meet you or give you directions on how to find her.

This isn’t just a wellness studio—it’s a peaceful haven for holistic healing, offering an escape from the stress of modern life. Within this oasis of calm, you can realign your mind, body, and spirit, finding solace, renewal, and a pathway to inner peace.

Nearest Public Transport
The studio is conveniently located just a 10-minute walk from Hackney Downs and Hackney Central stations, and a 15-minute walk from Clapton station, making it easily accessible.

About Gisela
With years of experience, Gisela is a true expert in her field, committed to delivering an exceptional healing experience with every session. Her personalised approach ensures that each treatment is a journey into relaxation, vitality, and empowerment.

What Makes the Studio Special

Atmosphere: A welcoming, restorative, and professional space designed to help you feel at ease.
Specialty: Gisela specialises in treatments that leave you feeling deeply refreshed, revitalized, and rejuvenated.
Products Used: Gisela is committed to using vegan, organic, locally-made, and cruelty-free products, ensuring each treatment is eco-friendly and nourishing.
Languages Spoken: Fluent in both English and Spanish, Gisela provides a comfortable and inclusive experience for a diverse clientele.

This studio is not just a place for treatment—it's a nurturing space where you can rediscover your sense of balance and well-being.

Are you looking for your new go-to barbershop? Then Gentlemans Fade is the place for you.

Nearest public transport:
You’ll find this venue at just an 11-minute walk from Aldgate East Station, a 12-minute walk from Tower Hill, or a 15-minute one from Whitechapel.

What we like about the venue:

• Atmosphere: Friendly, local, intimate barbershop.
• Specialises in: Fades and face treatments.