Choose from 9 venues offering counselling & holistic near Upper Norwood, London

Enhancing one's natural beauty can feel empowering and at Renuvenate 2, within ZAO Wellness Studio, London, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Renuvenate @ Zao.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Kara Sun Massage & Yoga offers a serene and tranquil environment, perfect for both men and women seeking to alleviate knots and tensions. With 15 years of experience in the bodywork field, Kara brings a deep understanding of the body, rooted in her background in physiotherapy and passion for physical well-being.

Kara’s approach centers on the belief that combining different massage techniques can harmonize the energy between the body, mind, and spirit. She offers a variety of full-body massages, including deep tissue, warm bamboo, and pregnancy massages, all designed to reduce stress, tension, aches, and pains. Each treatment is tailored to your individual needs, enhancing your overall well-being and supporting injury recovery and prevention.

In addition to massage therapy, Kara also provides yoga guidance, helping you to connect with your body and mind on a deeper level. Located in a relaxing, quiet environment between Crystal Palace and Norwood Junction, Kara Sun Massage & Yoga is easily accessible.

Please note that this is a cash-welcome venue. Take some time for yourself and experience the rejuvenating benefits of Kara's expert care today.

Welcome to Sweet Harmony Holistic Healing, London. Step into this sanctuary of relaxation where serenity and soothing sensations seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

With West Norwood Train Station only a 7-minute walk away and Sydenham Hill Station just a 20-minute walk away, you'll have no problem keeping connected.

The salon is also only 4 minutes drive from Crystal Palace and about 6 minutes drive from West Dulwich

The team:

With her years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.

The Mind Body And Soul Coach Kathy Yvanovich is a long established, experienced Reiki Master Teacher, NLP and Psych-K Practitioner (talking therapy), holistic Life Coach and PT/yoga/fitness/dance instructor, based in leafy Herne Hill, south east London. This private practice at a sweet cottage is renowned for its tranquil atmosphere and high-quality services, which make it a haven for those seeking relaxation and rejuvenation, inspiration and transformation, be it with Reiki or talking therapies. Why not release your worries, create peace within and look ahead to brighter outcomes!

Nearest public transport:

North Dulwich station is just a 7-minute walk away, so you'll have no problem keeping connected. Herne Hill and Loughborough Junction stations are 16 minutes' walk. Buses 68 and 468 stop at the top of Red Post Hill 2 minutes away; bus 42 stops on Red Post Hill near Sunray Gardens, practically opposite, 1 minute away. Ample free and paid parking (12-2pm) is available nearby, for those arriving by car.

Your Practitioner and Coach:

With decades of experience, Kathy is committed to providing an exceptional experience, ensuring that each appointment is a re-energizing journey into relaxation, vitality and authentic personal empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki treatments and attunement courses; talking therapies NLP neurolinguistic programming and Psych-K(r) to alter habits, beliefs and therefore achieve desired results and states of mind; Kathy also offers PT fitness/yoga/dance training and group classes at clients' homes and Dulwich Leisure Centre. A holistic mind, body and soul choice!
• The extra touches: At Casino Avenue, Kathy's private practice, you can choose from a range of complimentary refreshments, a thoughtful touch that makes every visit feel like a laid-back escape. It’s all about keeping you comfortable, finding your true, authentic, powerful, divine self and going out in the world brimming with new-found energy, enthusiasm, confidence and faith in the future.
• Kathy is open to follow-up support via email and phone and loves hearing about people's successes, even months afterwards.

Located in Croydon, For Him & Her Beauty Clinic is a private and comfortable unisex home-based salon providing a variety of high-quality hair and beauty services.

The range of treatments on offer includes everything from hairdressing and spray tans to waxing and manicures. Let your stress float away while you enjoy a warm, friendly welcome from the dedicated team of professional therapists.

All treatments are carried out using premium brands such as Redken, Dermalogica and OPI to ensure that you experience the luxury you deserve.

Please be aware that only cash payments are acceppted.

Welcome to Oasis, London. Roll with it and step into this sanctuary of relaxation; embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs. Little by little, unfurl your knots with hot stones or unlock deep-seated tension, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion. Don't go away without remembering the importance of being idle, book now for a blissful experience, where all your stresses are left at the door.

Nearest public transport:

Anerley station is just a 30-second stroll down the road, so some might say that you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage keep the dream alive and are committed to providing an exceptional experience, ensuring that each visit to Oasis is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and Chinese herbal medicine.
• The extra touches: English and Mandarin are spoken fluently at the venue.

Based at the beautiful Oru space East Dulwich, welcome to Alchemy Essentials, where modern wellness meets holistic care. Our mission is to support your journey to optimal well-being through a blend of personalised self-care treatments, pain management therapies, expertly crafted natural products, and a variety of transformative health experiences. From sports and remedial massage to personal training and rehabilitation services, we cater to your unique needs with a comprehensive approach. Our offerings include immersive sound baths, empowering women’s circles, and rejuvenating wellness retreats, all designed to nurture your mind, body, and soul. Whether you visit our London-based studios or use our convenient mobile services, Alchemy Essentials is dedicated to helping you achieve a balanced, fulfilling life. Discover the transformational power of holistic wellness with us today.

Nearest public transport:

East Dulwich station is just an 11-minute walk away and free and paid parking can be found close by.

The team:

With expert hands and a compassionate heart, the team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking pain relief and a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Situated off Lordship Lane in East Dulwich, Thai-Vedic Massage is a massage and therapy centre delivering expert relaxation in a unique and inspired setting. Blending traditional techniques with a modern approach to service, this centre has proven to be a hidden gem in the south London area.

Their unassuming, homely exterior belies a world of eastern tranquillity behind its doors. The smell of aromatherapy oils and exotic scents greets you as you enter, along with a complimentary refreshment to sooth your mind and body. Surrounded by their Indian inspired decor, you are transported to a realm of transcendent bliss, allowing you to enjoy your experience in a comfortable environment. Giving you control over the music played during your treatment you create a space that is solely yours, giving you the freedom to unwind as Thai-Vedic Massage brings you to a place of calm serenity.

N.B. If you develop a cold, kindly reschedule your massage if you will still be in the contagious period (2-3 days after it began) on the date of your appointment.