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Rob Sears

5.0
1 review
Norwich
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Home-based venue
Discovery Calls 30 mins
£5
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MonMonday
8:00AM8:00PM
TueTuesday
8:00AM8:00PM
WedWednesday
8:00AM8:00PM
ThuThursday
8:00AM8:00PM
FriFriday
8:00AM10:00PM
SatSaturday
8:00AM8:00PM
SunSunday
8:00AM8:00PM

Rob moved to Norwich and opened the doors to Focus 4 Fitness (a personal training studio and sports therapy clinic). 2025 marks the official next chapter as Rob establishes his business from home due to significant sight loss caused by Retinitis Pigmentosa.

Who is Rob Sears?

Rob has been a leading figure in the health and fitness' industry since 2003, bringing over 20 years of expertise to clients across London, Surrey, Norwich, and now worldwide through online training and coaching.

With a proven track record, Rob has helped individuals of all ages, abilities, and backgrounds achieve a wide range of goals—from weight loss and muscle building to improving mobility, recovering from injury and increasing overall health and well-being.

Exceptional Qualifications and Expertise

Rob isn’t just another trainer or coach; he is among the elite Level 5 Personal Trainers and Sports Therapists in the UK, holding over 75 professional qualifications.

His journey began with a Level 3 Diploma in Personal Training & Sports Therapy, and he has continued to expand his expertise ever since. With a BSc (Hons) in Psychology and advanced training in mobility, anatomy, and physiology as a Level 5 Sports Therapist, Rob offers a truly comprehensive approach to health, fitness, and rehabilitation that sets him apart. He is an England Athletics Coach in Running Fitness and a British Triathlon Federation High Performing Coach Program graduate (Level 3).

A Passionate Athlete and Role Model

As an accomplished para triathlete, Rob embodies dedication, resilience, and a passion for fitness. Competing in triathlons of all distances—including the British Para Triathlon Super Series—he has also completed marathons and a variety of endurance challenges in cycling and swimming. Currently, he is striving for podium success in 2025, demonstrating his relentless commitment to excellence.

Rob leads by example, inspiring his clients to challenge their limits, embrace their potential, and achieve their best, whatever that represents to them.

Global Reach with Personalised Training & Coaching

Based in Norwich, UK, Rob provides both in-person training and online coaching tailored to suit your lifestyle, no matter where you are in the world. Every session is customised to meet your unique needs and goals, ensuring you receive the guidance, motivation, and support required to succeed.

If you live in Norwich or are willing to travel there, Rob offers an extensive range of massage treatments ranging from sports massage, to deep tissue massage and acupressure treatments.

Begin Your Transformation Today

Whether you’re starting your fitness journey or aiming to take your training to the next level, Rob Sears is here to guide you every step of the way. With his expertise, dedication, and personalised approach, you can trust in his ability to help you.

Take the first step and get in touch with Rob today and experience the difference of working with a true professional.

DaB Hair and Beauty

5.0
153 reviews
Peckham, London
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Double Chin Sculpting 45 mins
£60
Love Handles Sculpting1 hr
£70
Waist Sculpting1 hr
£70
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MonMonday
Closed
TueTuesday
10:00AM7:30PM
WedWednesday
10:00AM7:00PM
ThuThursday
10:00AM7:00PM
FriFriday
10:00AM8:00PM
SatSaturday
10:00AM5:00PM
SunSunday
12:00PM4:00PM

DaB Hair and Beauty, located in the vibrant neighbourhood of Peckham, London, is your ultimate destination for exceptional hair and beauty treatments. Step into this stylish and contemporary salon and be greeted by a team of talented professionals who are dedicated to delivering top-notch services. DaB Hair and Beauty offers a comprehensive range of treatments to cater to all your beauty needs.

Whether you're looking for a trendy haircut, a stunning hair colour transformation, precise hair styling for a special occasion, or expert makeup application to enhance your natural features, their skilled hairstylists and beauty experts have you covered. With their extensive knowledge and expertise, they stay up to date with the latest trends and techniques to ensure you receive a cutting-edge and personalized experience. Beyond hair services, DaB Hair and Beauty also provides a range of beauty treatments, including facials, waxing, threading, and lash services, to enhance your overall look and leave you feeling pampered from head to toe.

The inviting ambiance of DaB Hair and Beauty creates a welcoming space where you can relax and enjoy the indulgent experience. Their dedicated team takes the time to understand your desires and preferences, providing expert advice and tailored treatments to help you achieve your desired hair and beauty goals. With their commitment to excellence and client satisfaction, DaB Hair and Beauty is dedicated to delivering outstanding results that leave you feeling confident and fabulous. Discover the artistry of their hairstylists and the expertise of their beauty professionals at DaB Hair and Beauty in Peckham, London.

Nearest public transport: 

The venue is based in Peckham, only an 4-minute walk from Peckham Rye tube station, with local bus routes nearby.

The Team: 

They are highly trained hairdressers and beauticians, with many years of experience under their belt.

What we like about the venue: 

  • Atmosphere: Fun, clean and tranquil.                
  • Specialises in: Hair and beauty.
  • Brands and products used: Dermalogica, Harley Wax, La Tan, Avlon, Inglot, Mac, Nars, Benefit, CND Shallac, The Gel Bottle, OPI
  • The extra: The venue is wheelchair accessible.

Vita Hair & Clinic

4.8
218 reviews
Earls Court, London
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Upper Arms Skin Tightening 30 mins
£59
Thigh Skin Tightening 45 mins
£75
Abdomen & Stomach Skin Tightening 45 mins
£119
Quick view venue details
MonMonday
10:00AM8:00PM
TueTuesday
10:00AM8:00PM
WedWednesday
10:00AM8:00PM
ThuThursday
10:00AM8:00PM
FriFriday
10:00AM8:00PM
SatSaturday
9:00AM7:00PM
SunSunday
Closed

Vita Hair & Clinic is a salon at the forefront of hair and beauty, conveniently situated in the prime location of Earl's Court, London. Offering all of the much-loved and sought-after classics, this salon will surely have what you're looking for. Whether you want to freshen up your hair with some beachy balayage, treat your skin to a CACI facial, or get fuzz-free and holiday-ready with a laser hair removal treatment, the professional team at Vita Hair & Clinic have got you covered.

Nearest public transport:

Located on Old Brompton Road, the venue is just a 2-minute walk from West Brompton tube station and has various bus stops nearby.

The team:

The therapists at Vita Hair & Clinic are well-versed in their craft and are eager to have every client leave the salon with their natural beauty shining through.

What we like about the venue:

  • Atmosphere: Friendly, welcoming, professional.
  • Specialises in: Hair straightening treatments, Soprano Titanium laser hair removal, laser skin tightening treatments, CACI non-surgical solutions. colour, balayage, cuts and blow dries. They can cater to all hair types.
  • Brands and products used: Kevin Murphy, L'Oréal, Kerastase, Eberlin, CACI.
  • The extra touches: English, Portuguese and some Italian are spoken at the venue.