Mindset Coaching equips individuals with the tools and techniques to manage their stress efficiently, process emotions effectively, and help to build a strong and resilient Mindset, many people believe they are destined to a lifetime off stress and anxiety, however this is not the case, by looking in the right place and approaching with the right techniques, recovery can be relatively swift and effective.
My Mindset Coaching approach focuses on the individual, giving people the space to feel comfortable enough to open up and let go of some of their more challenging feelings, most of the time people just need a place where they feel listened to, seen and understood.
I begun my Mindset Coaching practice in 2018 after 7 years of investing in myself with deep Inner work, intense education and developing a strong understanding of how the mind works, I am now based in my office at the Inner Guru, a wellness centre in Walton, while also travelling around the city to teach individuals and businesses effective stress management techniques.
Using a combination of modern Coaching methods such as NLP, Hypnotherapy, Active imagination, EFT and dream analysis, alongside traditional ancient practices such as Yoga, Reiki, Breath work, and Kambo to help my clients find balance on a physical, mental and emotional level.
I am always on hand to offer additional advice and support to my clients as their self healing journey often begins the moment they walk into my office.
I have been extremely privileged to work with a lot of individuals who are open minded and are looking to try something alternative to improve mentally and physically.
Nearest public transport:
Sandhills and Bank Hall stations are just a 20-minute walk away, so you'll have no problem keeping connected. There's also heaps of free parking in the area.
The team:
With their years of experience, Kevin is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.
What we like about the venue:
- Atmosphere: Restorative, professional and welcoming.
- Specialises in: NLP, Hypnotherapy, Talking Therapies, Breath Work, Yoga and Reiki - it's not just a profession but a passion.
- The extra touches: Guests are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic experience that's as nourishing as it is relaxing.
