Choose from 8 venues offering physical therapy near Crossharbour, London

Welcome to State Of Change - Clinic, London, where relaxation and rejuvenation intertwine to create a blissful escape from the demands of everyday life. This establishment specializes in the art of massage and sports injuries, offering a sanctuary of serenity where you can indulge in luxurious and soothing treatments tailored to your unique needs. Immerse yourself in the ultimate pampering experience, and let the expert therapists care for your well-being, leaving you feeling refreshed and renewed.

Nearest public transport:

Bethnal Green station is a minute's walk away, leaving you super connected to the local area.

The team:

The skilled staff are dedicated to creating a warm and welcoming atmosphere, where your comfort and satisfaction are paramount.

Our experienced team is a highly skilled and knowledgeable who specializes in hands-on techniques to treat musculoskeletal conditions and injuries. We have extensive training in various manual therapy techniques such as massage, joint mobilization, and manipulation to help restore function, reduce pain, and improve overall health and wellness.

Our team has a deep understanding of human anatomy, physiology, and biomechanics, allowing us to assess and diagnose a wide range of musculoskeletal issues. We work closely with our clients to develop personalized treatment plans that address their specific needs and goals.

In addition to their technical expertise, our experienced team also possess excellent communication and interpersonal skills, creating a safe and comfortable environment for their clients. We are compassionate, empathetic, and dedicated to helping their clients achieve optimal physical health and well-being.

Overall, our team provides a crucial role in helping individuals recover from injuries, manage chronic conditions, and improve their quality of life through manual therapy techniques.

What we like about the venue:

• Atmosphere: Relaxing, serene and friendly.
• Specialises in: Neck, Lower back pain, Headaches and Migraines, and sport injuries
• The extra touches: English and Italian are spoken fluently at this venue.

One SPA London is a relaxing oasis in the heart of the city, situated within The Circle Gym & Spa, an exclusive health club near Tower Bridge. Whether you need a soothing massage, a rejuvenating facial, or a pampering body ritual, we have a variety of treatments to suit your needs. For a small extra charge you can also enjoy access to our pool, steam room, sauna and jacuzzi, where you can unwind and recharge your batteries. Come and experience the best spa in London at One SPA London.

Nearest public transport:

London Bridge or Bermondsey station is just a 12-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Swimming pool ,
• Jacuzzi
• Brand new sauna , steam room and infrared sauna
• Specialises in: Massage, Spa day
• The extra touches: English, Polish , French are spoken fluently at the venue.

BodyWorks & Massage studio is run by the chartered physiotherapist, Robertas Peceliunas, who boasts 19 years of dedicated experience in the field of physiotherapy. Throughout this illustrious career, Robertas has consistently exhibited a true passion for his craft, always striving to deliver the utmost care and relief to his valued clientele. During his journey, Robertas dedicated twelve years of his career to a hospital setting. Here, he extended his compassionate expertise to patients grappling with an array of musculoskeletal disorders, provided vital support to neurological patients, guided individuals on their path to recovery after trauma and surgery, and even collaborated with professional football team players, honing his skills in the management of elite athletes' physical well-being.

Nearest public transport:

The studio can be found using local bus and light rail services.

The team:

For the past seven years, Robertas has graced the realm of private practice, continuing his mission to aid patients with a wide spectrum of musculoskeletal system disorders. His proficiency and genuine commitment to improving the lives of those under his care have shone throughout his private practice tenure. Robertas' professional demeanour, paired with his innate friendliness, ensures that clients immediately feel at ease under his care. His clients can be confident in the knowledge that they are entrusting their well-being to a genuine professional who tirelessly works to alleviate their physical discomfort and enhance their overall quality of life.

What we like about the venue:

• Atmosphere: Friendly and professional.
• Provides expert physiotherapy assessments, personalized treatments, and therapeutic massages.

Tucked away in a peaceful corner of the city, Greenwich Chiropractic, London, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Greenwich Chiropractic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cutty Sark station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample paid parking is available close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

About Me
My name is Jo Llewellyn and I am a fully qualified, traditional acupuncturist working from a quiet and relaxing clinic in Hither Green, SE13
I studied at The Acupuncture Academy where I was awarded their Professional Licentiate in Acupuncture, which is a three year degree level qualification accredited by the British Acupuncture Accreditation Board. My training was extensive and covered all aspects of Chinese medical and acupuncture theory, with a focus on the five element approach. This means that I will consider your main health problem, together with a holistic approach to you as an individual.
I am a member of the British Acupuncture Council and adhere to the Council's Codes of Safe Practice and Professional conduct. British Acupuncture Council members are also registered with the Professional Standards Authority which is a government body set up to regulate health and social care providers, and is accountable to Parliament.
I hold full medical malpractice and public/products liability insurance cover.

What is acupuncture?

Acupuncture is a branch of traditional medicine that has been practised in China and the far east for thousands of years. It has been developed, tested, researched and refined over this time into a treatment option accessed by increasing numbers of patients in the West. Without the benefit of modern scientific equipment, the first acupuncturists discovered many now familiar aspects of biomedical science.

A growing body of evidence-based clinical research is discovering how the body responds to acupuncture and its benefits for a wide range of common health conditions. Many people have acupuncture to relieve specific aches and pains such as osteoarthritis of the knee, TMJ pain, headaches and low back pain, or for common health problems like an overactive bladder. Other people choose acupuncture when they can feel their bodily functions are out of balance but have no obvious western medical diagnosis leading to western medical treatment. Many also have regular treatments simply because they find it beneficial and relaxing.

The focus for a traditional acupuncturist is on the patient as an individual and not just their specific illness, and all symptoms are seen as part of an interconnected pattern. Treatment involves the insertion of very fine needles into specific points which are said to affect the flow of your body’s qi, or vital energy, although there is ongoing research and study that suggests what many practitioners already know: that inserting needles into the channels (or meridians) affects change within the human body, and the term 'energy' is rather simplistic.

What does it feel like?

Many patients are concerned that acupuncture maybe painful but as the needles are flexible and about as thick as two human hairs there is usually only a very slight sensation as it enters the skin. Sometimes patients also feel a dull ache on the acupuncture point but this also only lasts for a few seconds and is generally not considered to be uncomfortable. Many find acupuncture relaxing and feel very calm during and after a treatment; you may also feel a little tired or sleepy so if possible, try to arrange a relatively restful and quiet day, especially for your first treatment.

Is it safe?

Acupuncture is one of the safest medical treatments currently on offer in the UK, in fact in 2001 a number of studies concluded that the risk of serious adverse reaction to acupuncture is less than 1 in 10,000. Any minor side effects that do occur, such as dizziness or bruising around needle points, are infrequent, mild and self-correcting. To see more information regarding the safety of acupuncture please visit the British Acupuncture Council's website.

Cupping:

Cupping is an ancient form of treatment, which helps stimulate the flow of Qi in the body. It involves the use of suction cups which are placed on the area being treated. Clients typically come for cupping for: Lower back pain, Neck and shoulder pain, Headache and migraine, knee pain. Cupping is sometimes combined with acupuncture, but can also be an effective treatment on its own.

Osteopathy/Craniosacral Therapy

I also offer Craniosacral Therapy, which is a gentle but powerful way of working with the body using light touch. CST works holistically with the whole person and changes may occur in body, mind and spirit during and after sessions. Because CST is so gentle and non-invasive it is suitable for everyone from newly born babies to the elderly. Women often come during pregnancy and with their babies for problems associated with difficult or traumatic births, CST helps the body to let go of tension and fear which may have been held in the body for years. CST works to balance the nervous system, and is very effective when applied to trauma or emotional problems. During or after a session, you may feel calm and energised, with increased clarity of mind and a feeling of well-being.

My practice is tucked away in a peaceful corner of South East London. Autumn Acupuncture & Complementary Therapies, London offers a sanctuary for those seeking holistic wellness. This complementary therapy centre, exudes a warm and welcoming ambience that'll instantly put you at ease.

Nearest public transport:

Hither Green station is just a short 3-minute stroll away, so you'll have no problem keeping connected. With its 10 minute fast link to London Bridge, it is accessible from all over London. As an extra bonus, you can find both free and paid parking close by if you prefer to come by car. Lewisham DLR and main line station are a 10 min walk away, and Blackheath Station a 20 min walk away.

The team:

Jo is an experienced, wise and caring practitioner and has an innate ability to diagnose exactly what your body and mind needs to achieve good health and inner harmony.

What we like about the venue:

• Atmosphere: Restorative, Professional and Welcoming.
• Specialises in: Acupuncture, Cupping and Craniosacral Therapy.

Welcome to Vitalfit Fitness and Wellness Centre, where your health and fitness goals are the top priority. Specialising in EMS (Electro Muscle Stimulation) workouts, they also offer a comprehensive range of services designed to cater to your holistic wellness needs.

Our Services:

• Physiotherapy: The expert physiotherapists provide personalised treatment plans to aid in injury recovery, pain management, and improving mobility, ensuring you regain and maintain optimal physical health.
• Massage Therapy: Relax and rejuvenate with professional massage therapy sessions, tailored to relieve stress, reduce muscle tension, and enhance overall wellbeing.
• EMS Workouts: Experience the cutting-edge EMS technology that stimulates muscle contractions for an efficient and effective full-body workout, maximizing your fitness results in less time.
• Pilates Reformer Sessions: Strengthen your core, improve flexibility, and enhance your body’s alignment with our guided Pilates Reformer sessions, suitable for all fitness levels.
• Personal Training: Achieve your fitness goals with dedicated personal trainers who offer customized workout plans and one-on-one coaching for maximum results.

At Vitalfit, they are committed to helping you achieve a balanced and healthy lifestyle. Join and experience the Vitalfit difference.