Physical therapy
near Norwich
Any Date
Physical therapy

Choose from 3 venues offering physical therapy near Norwich

New

Recover Physiotherapy City Centre

No reviews
Norwich
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Physiotherapy 30 mins - 1 hr
from £60
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MonMonday
8:30AM8:00PM
TueTuesday
8:30AM5:00PM
WedWednesday
8:30AM8:00PM
ThuThursday
8:30AM8:00PM
FriFriday
8:30AM5:00PM
SatSaturday
9:00AM1:00PM
SunSunday
Closed

Our Princes Street clinic is the flagship clinic of Recover Physio, situated in the heart of Norwich city centre in Tombland, between Elm Hill and Norwich Cathedral. Across the clinic we have 10 different therapists working in all 5 of our treatment rooms throughout the week, meaning you can be seen by a Physiotherapist or Soft Tissue Therapist at a time that suits you.

Physiotherapy Services

We offer the following services at our Norwich City Centre branch:

  • Physiotherapy - Evidence-based treatments to recover from pain, injury and loss of function, or used proactively to improve health, mobility or sporting performance.
  • Soft Tissue Therapy - Treatments to relieve aches and pains, increase muscle length and flexibility, relax and recuperate and improve general health and performance.
  • Shockwave Therapy - Non-invasive treatment for long term tendon and plantar fascia. Great for shoulder, hip, knee and ankle issues including Achilles and Patellar tendinopathies, heel and foot pain and long term shoulder issues.

The most common issues we treat are:

  • Osteoarthritis of the knees and hips
  • Rheumatoid Arthritis
  • Lower back and neck pain
  • Shoulder symptoms
  • Rehabilitation from surgeries
  • Sports injuries including pulled muscles or damaged ligaments
  • Nerve pain including sciatica and referrals to the legs or arms
  • Developmental pains in children

…and many more.

Why Choose Recover Physio?

We’ve been helping people in Norwich since 2012, using a mix of treatments that we know work and rehabilitation techniques designed to get you back to your optimum health and activity levels. Our aim for every patient is not only to remove the pain, but to also fix the underlying problem to ensure it doesn’t come back.

Our team will work closely with you to create a treatment programme that will deliver results, including support and encouragement at every step of the way. We have had hundreds of satisfied Recover Physio clients and pride ourselves on making sure everyone has the time to talk through their problems so we can fully understand and help in the best way possible.

We specialise in treating issues of the muscular, skeletal and nervous system and have helped a wide range of people of all ages and activity levels.

The first step is to book an Initial Assessment where you will have the time to talk through your issue and we will perform an assessment to diagnose the problem. We will then begin a treatment programme and talk you through any rehabilitation exercises you should do at home and why they are required. We have found the approach of ‘hands on’ treatment with rehabilitation exercises is by far the best way of treating the majority of conditions.

New

Recover Physiotherapy - The Nest

No reviews
Aylsham, Norfolk
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Physiotherapy 30 mins - 1 hr
from £60
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MonMonday
Closed
TueTuesday
8:00AM5:00PM
WedWednesday
8:30AM3:00PM
ThuThursday
8:30AM4:30PM
FriFriday
8:00AM1:00PM
SatSaturday
Closed
SunSunday
Closed

Opened in 2021, our physiotherapy clinic at The Nest serves customers in Norwich and surrounding areas of North Norwich and Norfolk, including Drayton, Taverham, Hellesdon and Old Catton.

Uniquely, our clinic at The Nest provides the opportunity to use outdoor facilities as part of rehabilitation. This makes our clinic at The Nest ideal for sports physiotherapy, with access to a grass and 3G flood-lit pitch.

The Nest is also fully wheelchair accessible and offers ample blue badge parking, making it ideal for customers with reduced mobility.

We offer the following services at The Nest physiotherapy clinic:

  • Physiotherapy - Evidence-based treatment designed to promote recovery from illness, injury and disability.
  • Sports Rehabilitation - At The Nest we have access to large outdoor spaces where we can provide rehabilitation for team sports such as football and cricket as well as giving us the space to assess your running in a larger area. We also have a treadmill in our clinic room with the ability to film and assess your gait

The most common issues we treat at The Nest include:

  • Osteoarthritis of the knees and hips
  • Rheumatoid Arthritis
  • Lower back and neck pain
  • Shoulder symptoms
  • Rehabilitation from surgeries
  • Sports injuries including pulled muscles or damaged ligaments
  • Nerve pain including sciatica and referrals to the legs or arms
  • Developmental pains in children

…and many more.

Why Choose Recover Physio?

We’ve been serving happy customers in Norwich since 2012, thanks to our vision to create a different kind of Physiotherapy practice, focused on permanent recovery rather than pain management alone. We work with people of ages and activity levels, specialising in treating muscular, skeletal and nervous system issues.

We pride ourselves on giving everyone the time to talk through their problems, allowing us to fully understand and help in the best way we can. We work closely with our patients to deliver treatment programmes that get results, while providing friendly support and encouragement at every step along the way.

The first step is to book an Initial Assessment, where you’ll have the chance to talk through your issue and receive an assessment to diagnose the problem. We’ll then start a treatment programme, which will include hands-on therapy alongside rehabilitation exercises you should do at home between sessions, and why they’re needed.

OliFit - Personal Training

No reviews
Norwich
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Face2Face - Consultation1 hr
£5
Phone Call - Consultation 45 mins
£5
Mobility Assessment 45 mins
£32
Quick view venue details
MonMonday
7:00AM8:00PM
TueTuesday
7:00AM8:00PM
WedWednesday
7:00AM8:00PM
ThuThursday
7:00AM8:00PM
FriFriday
7:00AM8:00PM
SatSaturday
8:00AM1:00PM
SunSunday
Closed

Hello there!

I'm Ollie, a certified personal trainer with nearly 5 years of industry experience and a strong passion for helping individuals achieve their fitness objectives while enhancing overall well-being. My primary focus is on sustainable and time-efficient approaches to fitness, promoting long-term health instead of quick fixes or extreme measures.

My fitness journey began at the age of 16 when I transformed from an extremely skinny individual with no background in sports/fitness to a more confident and stronger version of myself. This personal transformation changed my outlook on life, driving me to help others experience similar positive changes.

With expertise in mobility, flexibility, and strength, I believe in the importance of building a strong foundation for your body, as the saying goes, "You can't build a great building on a weak foundation."

Flexibility and stretching are subjects close to my heart, often overlooked in the fitness industry. I bring a unique approach grounded in specific self-assessment tests and tailored correctional plans, ensuring a personalised and effective strategy. Addressing these aspects properly is crucial for fundamental movement, learning new movements, injury prevention, injury repair, performance enhancement, and reducing inflammation throughout the body.

Whether you're a beginner or looking to elevate your current fitness routine, I'm dedicated to supporting you at every stage of your journey.

Qualifications:

- Active IQ level 2 Certificate Award in Adapting Fitness Instruction for Adolescents since 2017. - Active IQ Level 3 Diploma In Fitness Instructing and Personal Training since 2017.

Specialist Areas:

  • Postural correction
  • Strength and conditioning
  • Weight loss
  • Nutritional guidance