Choose from 2 venues offering hand massages in Locks Heath, Hampshire

STOP THINKING, START BEING You think all day long. Massage is a great way to do a “massage meditation”. Focus on the sensations you’re experiencing and think about nothing else. · BREATHE Deep breathing is highly recommended during a massage or any therapy focuses your mind, enlivens your body, and relaxes you all at the same time. · VISUALISE As the therapist works on tight areas of knots, visualise those places loosening up. · LET GO Don’t help the spa therapist lift your arm or turn your head. Therapists call this hanging on. The opposite is letting go.

Gaia Wellness Holistic Therapy is a revered home based massage & therapy centre located in the heart of Southampton. This venue is known for its exceptional services and calming environment that offers a sanctuary for relaxation and rejuvenation.

The Team

At Gaia Wellness Holistic Therapy, a dedicated and small team of professional staff members work diligently to take care of their clients. Vicky is highly skilled and committed to providing top-notch services, ensuring that every client leaves feeling revitalised and content.

What we like about the venue

• Atmosphere: serene, warm, welcoming
• Specialises in: massage, holistic therapies