Choose from 5 venues offering infrared therapy near Hampstead, London

Nestled in the heart of King's Cross, Ten Health & Fitness offers a unique sanctuary for those seeking holistic wellness and rejuvenation. Their state-of-the-art facility provides cutting-edge Whole Body Cryotherapy & Infrared Sauna treatments, designed to promote physical recovery, alleviate muscle soreness, enhance athletic performance, and increase longevity.

While their wellness products are extremely effective and beneficial in their own right, they have also been chosen to complement and enhance Ten's full range of services, So whether it's before or after one of their trademark Dynamic Reformer Pilates classes, or part of a personal training programme, step into a modern and inviting space, where Whole Body Cryotherapy & Infrared Sauna sessions offer a transformative experience that leaves you feeling revitalised and refreshed.

Whole Body Cryotherapy

With our Whole Body Cryotherapy chamber cooled to -85°C, sessions last just 3 minutes, and you will feel the physical and mental benefits immediately.

An incredible wellness, rehab and recovery tool, Cryotherapy (Cryo for short) is a cutting-edge therapy acknowledged for a breadth of benefits, amongst them:

• Anti-inflammation
• Improved recovery from exercise
• Pain relief
• Skin improvement – with cellulite and anti-ageing benefits
• Support with weight loss

Infrared Sauna

Infrared Saunas are an incredible way to help our bodies detoxify, relax, improve circulation, recover faster, sleep better, age well and generally help us feel good.

While many IR saunas rely solely on far-spectrum Infrared, ours use full-spectrum Infrared to maximise the benefits.

A great recovery tool, boosting circulation, helping ease pain and stiffness, and increasing speed and effectiveness of recovery after exercise. Regular use of Infrared Saunas is also great for boosting your overall wellness. The scientifically researched benefits include:

• Anti-ageing
• Detoxification
• Improved heart health
• Improved immunity
• Muscle recovery
• Relaxation
• Improved sleep
• Help with weight loss

Nearest public transport:

The venue is based on Lewis Cubitt Walk, a short walk from King's Cross Station and with local bus routes nearby.

The Team:

Our team are highly trained experts in wellness. You'll be welcomed at reception and given everything you need for the sessions.

What we like about the venue:

• Atmosphere: Calm, modern and professional.
• Equipment: State-of-the-art, high quality & clean
• Experts in: Health, Fitness & Wellness.

Cloud Twelve is one-of-a-kind wellness & lifestyle club in the heart of Notting Hill. Extending over three floors, the club is home to an indulgent spa, luxury salon, nutritionally-focused brasserie and a holistic wellness clinic. Cloud Twelve offers a sanctuary within the city for like-minded individuals to spend quality time with friends and family, have fun, share ideas, learn new skills and enjoy some precious ‘me time’ to unwind, detoxify and rejuvenate body and mind.

Our beautifully designed wellness facilities and brasserie cater to adults and are open for everyone to enjoy.

Cloud Twelve Spa

A complete city getaway, the wellness-focused indulgent spa is a haven to relax and recharge with:

• Six treatment rooms, including a couples suite,

• Thermal suite which includes a Steam room, Sauna, Himalayan salt room, and relaxation area

• An extensive holistic treatment menu of results-driven therapies using the best of Western and Asian philosophies

• Organic, natural therapies backed by science and modern technology

• Non-invasive anti-ageing aesthetic technology delivered by Softmesology and Dermafrac

• Brand partners committed to natural beauty and sustainability; Organic Pharmacy, Comfort Zone and Tri-Dosha

• To enhance your spa experience, book the couples’ suite, equipped with Dolomites quartz beds to help promote a deeper state of relaxation

Cloud Twelve Brasserie

With wellbeing at the core of our philosophy, nutrition is an important focus of the club’s brasserie, where you can enjoy:

• Fresh, organic, plant-based menus designed by renown vegan chefs

• Customised herbal infusions to promote different health benefits

• Smoothies, tonics, premium organic wines and champagnes

• Nutritional talks and events hosted by wellness and natural beauty experts

• Private event space for breakfast/brunch/lunch events or talks, afternoon tea or evening canapes receptions

Accessibility
Wheelchair accessible

Directions & Parking
On Street Parking | 12-minutes from Notting Hill Gate & Ladbroke Grove stations.

Relax and unwind at Bagua Therapies in Ladbroke Grove, London.

Here, you can choose from a selection of massages, including deep tissue, Swedish, aromatherapy, or musculoskeletal, or opt for acupuncture and cupping therapies.

The team at this modern venue has over 7 years of experience, and provides services to both men and women over 16 years old.

You can find this treatment room within Chiropractic Alchemy (formerly Portobello Chiropractic Clinic), only a 5-minute walk from Ladbroke Grove tube station. Pay and display parking is available nearby, as well as a couple of bus stops.

Calma Beauty offers advanced aesthetic solutions with a focus on cutting-edge technology. Specializing in machine massage therapies utilizing top-tier equipment such as ICOONE and Endospheres. Experience the synergy of science and relaxation for optimal results.

Nearest public transport:

Marble Arch station is only a short stroll away.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest techniques and to the highest standards.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Naked Aesthetics can be found in the world famous area of Harley Street. Offering thread face lifts, lip filler, fat dissolving treatments, prp blood infusions, profhilo and skin renewal treatments. You’ll have the best service from a team of highly trained clinical professionals. Best known for their natural looking lip fillers.

The clinic is found next to The Royal Society Of Medicine between Oxford Circus Station and Bond Street Tube Station, the location is impressively convenient, you can also find street parking close by. Open on the weekends.

The team is impeccably well trained, highly professional and experienced and they will ensure your treatments are specially tailored to you and your needs.

07733605058

www.nakedaesthetics.uk