Choose from 11 venues offering infrared therapy near Hanover Square, London

111CRYO, part of the 111SKIN brand, is a biohacking clinic that uses innovative temperature and light treatments to promote optimal health, muscle recovery, and general wellness

We offer full-body treatments (Cryotherapy, Thermotherapy, & Sports Massages) as well as luxury 111SKIN facials, focusing on the idea of wellness through technology and treatments. The ultimate modern health practice, 111CRYO provides a bespoke biohacking experience to reset, refresh and rejuvenate the body.

Immerse yourself into the world of Biohacking and Wellness.

The Wellness Lab is a prominent holistic wellness centre in the heart of London. The venue is renowned for its variety of regenerative and preventative health services that are tailored to meet the unique needs of each client.

Nearest public transport:

For those planning to visit, The Wellness Lab is conveniently located near Hyde Park Corner station, which is just a minute's walk away. Alternatively, the Victoria Bus Station is a 17-minute walk from the venue, making it easily accessible through various modes of public transport.

The team:
The Wellness Lab is owned and operated by dedicated Wellness Practitioners. This professional is committed to offering the highest quality of care to all clients. Their expansive knowledge and expertise in the field of wellness ensure that every client receives a personalised and effective treatment experience.

What we like about the venue:

• Atmosphere: Professional, relaxing and welcoming.
• Specialises in: Hyperbaric Oxygen, Photobiomodulation, Lymphatic Drainage and IV Infusions.
• The extra touches: The languages spoken in the salon are English, Albanian, Indian & Chinese.

Cloud Twelve is one-of-a-kind wellness & lifestyle club in the heart of Notting Hill. Extending over three floors, the club is home to an indulgent spa, luxury salon, nutritionally-focused brasserie and a holistic wellness clinic. Cloud Twelve offers a sanctuary within the city for like-minded individuals to spend quality time with friends and family, have fun, share ideas, learn new skills and enjoy some precious ‘me time’ to unwind, detoxify and rejuvenate body and mind.

Our beautifully designed wellness facilities and brasserie cater to adults and are open for everyone to enjoy.

Cloud Twelve Spa

A complete city getaway, the wellness-focused indulgent spa is a haven to relax and recharge with:

• Six treatment rooms, including a couples suite,

• Thermal suite which includes a Steam room, Sauna, Himalayan salt room, and relaxation area

• An extensive holistic treatment menu of results-driven therapies using the best of Western and Asian philosophies

• Organic, natural therapies backed by science and modern technology

• Non-invasive anti-ageing aesthetic technology delivered by Softmesology and Dermafrac

• Brand partners committed to natural beauty and sustainability; Organic Pharmacy, Comfort Zone and Tri-Dosha

• To enhance your spa experience, book the couples’ suite, equipped with Dolomites quartz beds to help promote a deeper state of relaxation

Cloud Twelve Brasserie

With wellbeing at the core of our philosophy, nutrition is an important focus of the club’s brasserie, where you can enjoy:

• Fresh, organic, plant-based menus designed by renown vegan chefs

• Customised herbal infusions to promote different health benefits

• Smoothies, tonics, premium organic wines and champagnes

• Nutritional talks and events hosted by wellness and natural beauty experts

• Private event space for breakfast/brunch/lunch events or talks, afternoon tea or evening canapes receptions

Accessibility
Wheelchair accessible

Directions & Parking
On Street Parking | 12-minutes from Notting Hill Gate & Ladbroke Grove stations.

TOA Clinic in London, is an award-winning Aesthetics Clinic which has been operating to celebrity clientele over the last 10 years. The clinic focuses on natural results, from Dermal Fillers, to rejuvenation.

Nearest public transport:

Battersea Park and Queenstown Road stations are both within a 14-minute walk away, making it super breezy for you to drop by anytime. Battersea Power Station/Clapham Junction tube and the 319 bus from Sloane Square are not far. 44 Bus is just outside opposite Harris Academy

The team:

Sofia Maria, who is the owner and practitioner, has 10 years of experience, and has a Masters in Aesthetics. She is PDO thread specialist with 7 diplomas in thread lifting techniques.

With a passion for beauty and a commitment to customer satisfaction, she ensures that every client feels cared for. Sofia is also a sound healer and s aware of the psychological aspects behind aesthetics. She treats her client with a holistic and understanding approach.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance. Profile Harmonisation, Masculinization, "10 Years Younger" using various modalities,
• The extra touches: The venue is wheelchair accessible. Award Won: Best Clinic 2018-2023.

Nestled in the heart of King's Cross, Ten Health & Fitness offers a unique sanctuary for those seeking holistic wellness and rejuvenation. Their state-of-the-art facility provides cutting-edge Whole Body Cryotherapy & Infrared Sauna treatments, designed to promote physical recovery, alleviate muscle soreness, enhance athletic performance, and increase longevity.

While their wellness products are extremely effective and beneficial in their own right, they have also been chosen to complement and enhance Ten's full range of services, So whether it's before or after one of their trademark Dynamic Reformer Pilates classes, or part of a personal training programme, step into a modern and inviting space, where Whole Body Cryotherapy & Infrared Sauna sessions offer a transformative experience that leaves you feeling revitalised and refreshed.

Whole Body Cryotherapy

With our Whole Body Cryotherapy chamber cooled to -85°C, sessions last just 3 minutes, and you will feel the physical and mental benefits immediately.

An incredible wellness, rehab and recovery tool, Cryotherapy (Cryo for short) is a cutting-edge therapy acknowledged for a breadth of benefits, amongst them:

• Anti-inflammation
• Improved recovery from exercise
• Pain relief
• Skin improvement – with cellulite and anti-ageing benefits
• Support with weight loss

Infrared Sauna

Infrared Saunas are an incredible way to help our bodies detoxify, relax, improve circulation, recover faster, sleep better, age well and generally help us feel good.

While many IR saunas rely solely on far-spectrum Infrared, ours use full-spectrum Infrared to maximise the benefits.

A great recovery tool, boosting circulation, helping ease pain and stiffness, and increasing speed and effectiveness of recovery after exercise. Regular use of Infrared Saunas is also great for boosting your overall wellness. The scientifically researched benefits include:

• Anti-ageing
• Detoxification
• Improved heart health
• Improved immunity
• Muscle recovery
• Relaxation
• Improved sleep
• Help with weight loss

Nearest public transport:

The venue is based on Lewis Cubitt Walk, a short walk from King's Cross Station and with local bus routes nearby.

The Team:

Our team are highly trained experts in wellness. You'll be welcomed at reception and given everything you need for the sessions.

What we like about the venue:

• Atmosphere: Calm, modern and professional.
• Equipment: State-of-the-art, high quality & clean
• Experts in: Health, Fitness & Wellness.

Unique Aesthetic Clinic is a beauty treatment room based within Monteiro Clinic in Oval, London.

Nearest public transport:

oval tube station is across the road.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Beauty and aesthetics.
• Brands and products used: Eberline.

Relax and unwind at Bagua Therapies in Ladbroke Grove, London.

Here, you can choose from a selection of massages, including deep tissue, Swedish, aromatherapy, or musculoskeletal, or opt for acupuncture and cupping therapies.

The team at this modern venue has over 7 years of experience, and provides services to both men and women over 16 years old.

You can find this treatment room within Chiropractic Alchemy (formerly Portobello Chiropractic Clinic), only a 5-minute walk from Ladbroke Grove tube station. Pay and display parking is available nearby, as well as a couple of bus stops.

Nestled in the heart of London’s prestigious Belgravia, Geneviv Clinic stands at the forefront of innovation in health and beauty. Their state-of-the-art facility is dedicated to enhancing your well-being through cutting-edge treatments that seamlessly blend science and aesthetics.

At Geneviv, they specialize in a holistic approach to longevity and biohacking, offering a comprehensive range of services designed to rejuvenate your hair, skin, and body. The expert team utilizes the latest advancements in technology to provide painless treatments that promote anti-aging and overall vitality.

From advanced skincare therapies and personalized hair restoration solutions to body sculpting and rejuvenation techniques, every service is tailored to meet your unique needs. At this clinic, they believe that true beauty radiates from within, and their mission is to help you achieve optimal health and aesthetic perfection.

Experience the future of wellness and aesthetics at Geneviv Clinic, where your journey to a more vibrant and youthful you begins.

Nearest public transport:
Just a two-minute walk from Grosvenor Gardens bus stop (Stop Q) and Victoria Station.

The team:
The team of expert doctors brings a wealth of experience and a passion for perfection to every treatment. Dedicated to making you look and feel your best, they customize each service to
meet your unique needs.

What we like about the venue:

• Atmosphere : luxury, friendly and cosy.
• Specialises in: longevity, anti-ageing.

Naked Aesthetics can be found in the world famous area of Harley Street. Offering thread face lifts, lip filler, fat dissolving treatments, prp blood infusions, profhilo and skin renewal treatments. You’ll have the best service from a team of highly trained clinical professionals. Best known for their natural looking lip fillers.

The clinic is found next to The Royal Society Of Medicine between Oxford Circus Station and Bond Street Tube Station, the location is impressively convenient, you can also find street parking close by. Open on the weekends.

The team is impeccably well trained, highly professional and experienced and they will ensure your treatments are specially tailored to you and your needs.

07733605058

www.nakedaesthetics.uk

Calma Beauty offers advanced aesthetic solutions with a focus on cutting-edge technology. Specializing in machine massage therapies utilizing top-tier equipment such as ICOONE and Endospheres. Experience the synergy of science and relaxation for optimal results.

Nearest public transport:

Marble Arch station is only a short stroll away.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest techniques and to the highest standards.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

There's always a time and a place for a moment of pure indulgence and you've found it with Sonia's Beauty, London. Right on hue, these salon superstars will diva up your digits with their never-ending candy shop of polishes. Or check out the treasure trove of beauty extras, whatever you desire this dream team will primp, preen, polish and pamper to create a look that's as unique as you are. Book now, throw some shade and get a little high shine with Sonia's Beauty.

Nearest public transport:

Highbury & Islington station is just a short 4-minute stroll away.

The team:

The salon hosts a powerhouse of professionals with years of experience.

What we like about the venue:

• Atmosphere: Vibrant, charming and friendly.
• Specialises in: perfect facials , facial treatments, body treatments laser hair removal ,Wright loss treatments And much more all combining to create a unique and Instagrammable experience.
• Brands and products used: Glossify.
• The extra touches: English, Spanish and Portuguese are all spoken fluently at the salon.