Choose from 55 venues offering led light therapy in East of England

Hideaway Retreat in Bishop Stortford, Hertfordshire, is a boutique-style salon offering nail treatments, hair removal services, reflexology sessions and personalised facials.

With over 14 years of experience, Kelly, the owner of this up-and-coming beauty spot, provides amazing services, tailored to suit your needs. Choose from Dermalogica skin peels that combat issues such as scarring or fine lines, get rid of unwanted fuzz with a virtually-painless Hollywood waxing powered by Lycon, or opt for a luxury Shellac mani-pedi that will have your nails ring-ready for weeks.

The salon is cosy and clean, with a modern vibe. The white decor, comfortable furniture, and complimentary cup of tea will truly make you feel like you just stepped into the perfect hideaway, where you can pamper yourself in a quiet, relaxing atmosphere.

Bishop's Stortford train station is only a 3-minute walk away, and there are plenty of bus stops nearby to take you in and around the town. Paid parking is available a couple of minutes away from the venue.

Book in at Hideaway Retreat, and you'll walk out glowing.

It is not wheelchair accessible, as it is located upstairs, above M Salon.

Disha's Beauty is nestled in the city centre of Chelmsford and is only a 3-minute walk from the Chelmsford train station. This chic and modern salon offers a wide and diverse range of treatments to cater to all your beauty and self-care wishes! Whether you are looking for wax, eyebrow threading, tint, manicure, pedicure, massage, facial, eyelash extension or makeup services, Disha's Beauty has all these and more treatments to offer.

Nearest public transport:

Disha's Beauty is only a 3-minute walk from the Chelmsford train station and is well-connected by local bus routes.

The team:

The professional team at Disha's Beauty has over 15 years of experience in the industry. Friendly and efficient staff have been trained in the latest techniques and products.

What we like about the venue:

• Atmosphere: Warm, welcoming and friendly.
• Specialises in: Advanced nail treatments, advanced comprehensive skin treatments and facials, Hollywood waxing and HD Brows.
• Brands and products used: Organica Thread, Hive Sensitive, Lycon, Refecta Fill, Nouvea, Lash Perfect, Murad, Casmara, Retinol Skincare and Cosmetic, MC Cosmetics, Keso, Callus Removal, DND, Shellac, OPI, Morgan Taylor, IBD, ASP, The Gel Bottle Inc, Gellux and L'Oreal.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Real Thai Massage is a specialist massage centre offering an extensive range of Thai and sports massage treatments.

Located just a 3-minute walk from Brentwood train station, this clean and bright space is decorated in traditional Thai style and benefits from paid parking nearby. This venue is not wheelchair or pram accessible.

The centre's professional massage therapists have over 12 years' experience in providing deep tissue, relaxing and sports massage using ancient Thai techniques. The full body oil massage releases tension and will leave you feeling rejuvenated from top to toe.

To stretch and de-stress, try the Thai Warrior Massage at Real Thai Massage.

La Belle Hair N Beauty Salon is your one-stop shop for all things hair and beauty in Hemel Hempstead, Hertfordshire. Their extensive treatment menu includes waxing, manicures, pedicures, IPL hair removal, lash treatments and much more.

Nearest public transport:
The salon is located on the local bus route, with bus stops less than a 5-minutes walk away. Hemel Hempstead train station is a 23-minute walk away.

The team:
The highly qualified team at La Belle Hair N Beauty Salon all pride themselves on their standards of practice.

What we like about the venue:

• Atmosphere: Friendly, welcoming, and chic.
• Specialises in: Hair colouring.
• Brands and products used: Lycon, Shellac, as well as organic, mineral and ammonia-free products.
• The extra touches: The venue is located on a high street near shops and restaurants, and is child-friendly.

Boon Beauty & Wellness is a female-only beauty salon based within the Thrive in Radlett. Boon’s owner, Jags, offers a variety of facial care and hair removal treatments as well as massages and other pampering courses.

Nearest public transport:

Located in the Radlett area, the venue is easily reached by public transport, only an 11-minute walk from Kendals Close bus stop.

The Team:

Jags has 7 years of experience in the industry and has received Facial Yoga training from Daniel Collins.

What we like about the venue:

• Atmosphere: A calming and unique environment with lots of plants and the invigorating smell of essential oils.
• Specialises in: Facial fitness and masks.
• Brands and products used: They make their own product and everything they use, you can eat.
• The extra touches: Free parking as well as tea and coffee available for customers.

Whether you're after a relaxing massage, a facial, a new make-up look or a mani-pedi, Farzana's Beauty in Luton, Bedfordshire is a homely and professional beauty salon with a wide range of treatments to suit your needs.

Nearest public transport:
The salon is situated a 4-minute walk from Luton train station. There are also bus stops and parking nearby.

The Team:
Award-winning therapist Farzana is extremely passionate about all things beauty. Her creativity and compassion ensure all new customers leave as loyal regulars.

What we like about the venue:

• Atmosphere: Luxurious, clean, friendly, professional.
• Specialises in: Skin rejuvenation, hair styling, facials.
• Brands and products used: OPI, Monu.
• The extra touches: The customer-centred approach to ensure you feel like a VIP.

Shapers of Westcliff in Southend-on-Sea, only a few minutes away from Westcliff train station, specialises in body treatments, facials, laser hair removal and more.

Nearest public transport:
Westcliff train station is nearby and there is free parking available.

The team
Paula, Gracie and Amanda, three professionals specialised in facials, body and laser treatments.

What we like about the venue:

• Atmosphere: Relaxing and welcoming.
• Specialises in: Body contouring and facials.
• Brands and products used: Skeyndor, Advanced Nutritional Programme, Footlogix, Gelish.

Lynton House Beauty, nestled in Dereham, offers a serene haven for beauty and relaxation. Specializing in a range of rejuvenating beauty treatments and soothing massages, the salon provides a tranquil escape from the hustle and bustle of everyday life. Whether it's a refreshing facial, a tension-relieving massage, or expertly executed nail care, Lynton House Beauty caters to each client's wellness needs with meticulous attention to detail. The skilled therapists and beauticians prioritize client comfort and satisfaction, ensuring a personalized experience tailored to individual preferences. With a commitment to quality and a warm, welcoming ambiance, Lynton House Beauty is a go-to destination for those seeking a blissful retreat in Dereham.

Nearest public transport:

The venue is based on Eastgate Street, with local bus routes nearby.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm and friendly.
• Specialises in: Beauty and massages.
• The extra: There is coffee served at the venue.

Lauren's Beauty Cabin is a five-star beauty therapist, with her ladies-only, home-based salon in Chingford. She offers an extensive choice of treatments for various needs. There truly is a grand selection of services ranging from; waxing, massages, nail treatments, facials and the list goes on. Lauren has carefully selected specialist brands to complement her skills and to achieve ultimate perfection. Additionally, some beautifully indulgent packages are the perfect gift idea for loved ones.

Nearest public transport:

The salon is perfectly placed and you can find bus stops close by. With such a splendid salon in town, there's no need to commute, Lauren truly is your local lady for luxury and beauty. Please be advised that this is a female-only salon.

The team:

Lauren is the star of the show, delivering treatments with a professional yet friendly approach, ensuring you feel right at home.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Beauty.
• The extra touches: This is a Ladies' only salon.
• FREE dedicated client car park space

You can reach Lauren directly on 07519603437.

Go ahead and spoil yourself with a quiet moment of relaxing me-time with VB Brows & Beauty, based in Flawless, Brookmans Park, Hatfield. You'll find a range of facials designed to exfoliate and rejuvenate the skin. They are tailored to each client's specific needs, targeting issues such as acne, hyperpigmentation, and fine lines. Remember, great skin doesn't happen by luck, it happens by appointment, so pencil yourself in today,

Nearest public transport:

Brookmans Park station is only a 60-second walk away, plus there are heaps of local bus routes close by.

The team:

Let the talented team transform you and unlock your inner radiance, leaving you feeling refreshed, revitalized, and ready to conquer the world.

What we like about the venue:

• Atmosphere: Trendy, relaxing and friendly.
• Specialises in: Beauty and skincare.
• Brands and products used: Medik8, Zemits HydraLuxx, HD Brows, Hybrid Brows, Brow Sculpt , LVL Lash, Million Dollar Facial, Shellac, Gelish and The Gel Bottle.

Discover NC Medispa Skincare & Aesthetics in Chigwell, your premier destination for a diverse array of treatments ranging from luxurious facials and anti-aging therapies to advanced aesthetics, Cryopen, teeth whitening, fat dissolving solutions, and lash extensions. Specialising in skincare, aesthetics, and lashes. The team of advanced practitioners work on both men & women. The discrete tranquil haven is conveniently located at the Chigwell Hub within the stunning grounds of Chigwell Hall. With privacy and ample parking.

Nearest public transport:

The venue is based on Chigwell Hall, with the nearest station being Chigwell Central Line.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, clean and friendly.
• Specialises in: The transformative power of beauty and aesthetics.
• The extra touches: The venue is unisex.

At Chorleywood Hair & Beauty, they believe that beauty is all about feeling your best from the inside out. Located in the heart of Chorleywood, this luxurious hair and beauty salon offers a serene and inviting atmosphere where you can unwind and indulge in premium treatments tailored to your needs. Using only the highest quality products and the latest techniques, they ensure a personalised experience designed to leave you feeling refreshed, confident, and radiant. Plus, with flexible booking options and affordable packages, they make it easy for you to fit beauty into your busy lifestyle. Their top services include rejuvenating facials and skin treatments, customised lash extensions for a flawless, natural look, expert micro-pigmentation and semi-permanent makeup and hair treatments. At Chorleywood Hair and Beauty, your beauty is their passion. Book your appointment today and step into a world of luxury and self-care!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options.

The team:

The team of highly skilled beauty professionals specialises in a range of services, including facial treatment, hair smoothening, micro-pigmentation, lash extensions and bespoke cosmetic treatments. Whether you're looking for a sleek new hairstyle, rejuvenating facial, or flawless semi-permanent makeup, they are here to enhance your natural beauty with precision and care.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Great skin doesn't happen by chance, it happens by making an appointment at Facial Essences in St Albans, Hertfordshire. Here, you can choose from a wide variety of facials using innovative PRX and SkinPen products, upgrade your face-framers with a powder brow treatment, or book in for a relaxing full body massage.

Katerina has several years of experience in the self-care field, and provides a range of beauty treatments to suit your needs. Katerina is an experienced beauty therapist with over seven years in the industry. She has trained and qualified in various recognised treatments and products. She has worked in 5* spas, but her experience doesn’t stop here. Most importantly Katerina takes time and attention working with clients to achieve the desired results by using her wealth of knowledge and experience.

This centrally located beauty studio has an all-white, modern decor,making it the perfect blend between clinically clean and relaxing. It has parking nearby, but be aware that it is not wheelchair accessible.

An indulgent moment at this venue is almost too good to resist.

Women of Watford you are invited to a private pampering spot at MBeauty Room Females Only for all your waxing, mani, pedi, nail and lash extension needs.

This cosy, calm and professional home-based treatment room is run by exceptionally experienced Mirela, who's been practising her craft for over 12 years so you know you'll receive the best care.

Everything on the menu is paired up perfectly with famed brands like CND Shellac, OPI, Polygel, Lash Perfect and Lycon to leave lasting results long after leaving your session.

Found hidden away in a residential area where there's access to on-street parking or an 11-minute walk from Watford North station. Take a break a while away an hour or so at MBeauty Room Females Only for a well-deserved respite.

Essence of Aesthetics Essex, located within Ravish Nails 52 Railway Street Chelmsford is an therapy room offering an array of expert treatments including facial peels, body slimming treatments, waxing and massages.

Nearest public transport: The venue is located in the middle of Chelmsford centre, near Tesco, and with various bus stops nearby.

The team: Eva has over 25 years of experience in the beauty industry.

What we like about the venue: Atmosphere: Nice, clean, stylish and friendly. Specialises in: Slimming treatments, facials and massages. Brands and products: doTerra, Epionce, Purles, Therraderm, Organic Series, Tosconi, Souvre.

Enhancing one's natural beauty can feel empowering and at Alleviate, Hatfield, that is the ultimate goal. With skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Alleviate also specialises in massage therapy with a hands-on approach that enhances the body's natural healing processes and promotes overall well-being. In this vibrant oasis, soothing strokes and invigorating masks revitalize your complexion, body and mind, leaving you with a renewed vitality that shines from within. Get your glow on, with Alleviate!

Nearest public transport:

Hatfield station is just a 15-minute walk away and there are local bus services within a 2-minute stroll, so you'll have no problem keeping connected.

The team:

With expert hands and a compassionate heart, Paula will work her magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brand and products: Praised for its strong ethical standards, this salon exclusively offers treatments crafted with vegan, natural, organic, locally-made and cruelty-free ingredients, ensuring both your skin and the earth are treated with care.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic beauty experience that's as nourishing as it is indulgent.

Welcome to Dollie nail boutique , where elegance meets excellence in nail and beauty care. Nestled in the heart of Dunstable, our salon offers a sanctuary of sophistication and pampering. At Dollie boutique we pride ourselves on delivering top-tier service and using only the highest quality products to ensure our clients leave feeling rejuvenated and confident. From luxurious manicures and pedicures to personalized design and expert makeup applications, our team of skilled professionals is dedicated to providing a bespoke experience tailored to your unique preferences. Step into our oasis of beauty and let us indulge you in a world of unparalleled relaxation and refinement."

Enhancing one's natural beauty can feel empowering and at The Chelmsford Skin Clinic, Essex, that is the ultimate goal. With skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. In this vibrant oasis, soothing strokes and invigorating masks revitalize your complexion, leaving you with a renewed vitality that shines from within. Get your glow on, with The Chelmsford Skin Clinic!

Nearest public transport:

Chelmsford station is only a 9-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to the boutique clinic of Regents Park Aesthetics Berkhamsted, offering a personalised approach to skincare. Whether you'd like to smooth away fine lines with precision-placed anti-wrinkle injections, restore lost volume and contours with dermal fillers, or rejuvenate tired, dull-looking skin with custom-designed facials and peels, Regents Park Aesthetics Berkhamsted will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Remember, great skin doesn't happen by chance, it happens by appointment, so book in now and embark on a transformative journey of inner beauty and self-expression. We also offer Emface and Exion treatments.

Nearest public transport:

Berkhamsted station is just a 10-minute stroll away. Plenty of paid parking is available nearby, for those arriving by car.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• We use IS Clinical, ZO, Obagi
• The extra touches: Guests are welcomed with a menu of complimentary refreshments, these delightful drinks enhance the salon's cosy atmosphere, making every visit a special occasion.

We look forward to welcoming you to The Perfect Gentleman Spa & Beauty Mania; a safe, relaxing, peaceful space where you can go to improve your mind body and spirit, with beauty, aesthetic and holistic treatments and products.

We have a variety of treatments for relaxing you and for the purpose of improving mind, body and spirit, including Reiki, massage, facials, crystal healing and Hopi ear candling. Aesthetic treatments include our 3D Ultimate Pro fat freezing and body contouring and cellulite treatments with cavitation, radio frequency, RF vacuum and shock wave therapy. Beauty treatments include our Cosmeceutical facials with products that have medical grade ingredients, LED light therapy facials, radio frequency facials, lash and brow treatments and waxing.

We also have some great healthcare and personal care products including aloe vera health drinks, protein shakes, sports nutrition, our C9 body cleanse and weight loss product, vitamins and minerals, skincare products, products for aches and pains, shampoo, conditioner, Dead Sea bath salts, showergel, toothgel, as well as child friendly and animal friendly products. Our products are based around aloe vera, the beehive, the Dead Sea salts, minerals and muds and botanically based products. We love to offer you the very best that we can with natural and effective ingredients.

We want you to feel relaxed and refreshed after your visit, feeling happier on the inside and looking the best version of you on the outside. From the very best in aloe vera, Dead Sea salts, minerals and muds and botanically based products to Reiki healing, we have everything to improve your mind, body and spirit.

All treatments from The Perfect Gentleman Spa can now be found at Beauty Mania.