Choose from 53 venues offering led light therapy in East of England

Hideaway Retreat in Bishop Stortford, Hertfordshire, is a boutique-style salon offering nail treatments, hair removal services, reflexology sessions and personalised facials.

With over 14 years of experience, Kelly, the owner of this up-and-coming beauty spot, provides amazing services, tailored to suit your needs. Choose from Dermalogica skin peels that combat issues such as scarring or fine lines, get rid of unwanted fuzz with a virtually-painless Hollywood waxing powered by Lycon, or opt for a luxury Shellac mani-pedi that will have your nails ring-ready for weeks.

The salon is cosy and clean, with a modern vibe. The white decor, comfortable furniture, and complimentary cup of tea will truly make you feel like you just stepped into the perfect hideaway, where you can pamper yourself in a quiet, relaxing atmosphere.

Bishop's Stortford train station is only a 3-minute walk away, and there are plenty of bus stops nearby to take you in and around the town. Paid parking is available a couple of minutes away from the venue.

Book in at Hideaway Retreat, and you'll walk out glowing.

It is not wheelchair accessible, as it is located upstairs, above M Salon.

Afterglow is a salon in Brookmans Park offering a selection of speciality beauty treatments. They offer tanning, eyelash lifts, manicures and pedicures. The salon's kind and experienced staff always love to see new faces in the salon and are keen to turn these first-time visitors into regular clients.

The services Afterglow offers, like Nouveau LVL Lashes, Paraffin Wax Treatments and OPI Gel Colour Hands require knowledge and in-depth experience. Witnessing these therapists' attention to detail and flawless execution it is clear that they are experts in each of the services they provide. No detail is overlooked at this salon.

Located a short walk from Brookmans Park station, Afterglow is convenient to anyone in Brookmans Park or the surrounding area and there is ample parking in the area for anyone driving to their appointment. It's time for a bit of me-time and you deserve the best. Book an appointment at Afterglow.

Boon Beauty & Wellness is a female-only beauty salon based within the Thrive in Radlett. Boon’s owner, Jags, offers a variety of facial care and hair removal treatments as well as massages and other pampering courses.

Nearest public transport:

Located in the Radlett area, the venue is easily reached by public transport, only an 11-minute walk from Kendals Close bus stop.

The Team:

Jags has 7 years of experience in the industry and has received Facial Yoga training from Daniel Collins.

What we like about the venue:

• Atmosphere: A calming and unique environment with lots of plants and the invigorating smell of essential oils.
• Specialises in: Facial fitness and masks.
• Brands and products used: They make their own product and everything they use, you can eat.
• The extra touches: Free parking as well as tea and coffee available for customers.

Enhancing one's natural beauty can feel empowering and at Alleviate, Hatfield, that is the ultimate goal. With skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Alleviate also specialises in massage therapy with a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. In this vibrant oasis, soothing strokes and invigorating masks revitalize your complexion, body and mind, leaving you with a renewed vitality that shines from within. Get your glow on, with Alleviate!

Nearest public transport:

Hatfield station is just a 15-minute walk away and there are local bus services within a 2-minute stroll, so you'll have no problem keeping connected.

The team:

With expert hands and a compassionate heart, Paula will work her magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brand and products: Praised for its strong ethical standards, this salon exclusively offers treatments crafted with vegan, natural, organic, locally-made and cruelty-free ingredients, ensuring both your skin and the earth are treated with care.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic beauty experience that's as nourishing as it is indulgent.

Welcome to Dollie nail boutique , where elegance meets excellence in nail and beauty care. Nestled in the heart of Dunstable, our salon offers a sanctuary of sophistication and pampering. At Dollie boutique we pride ourselves on delivering top-tier service and using only the highest quality products to ensure our clients leave feeling rejuvenated and confident. From luxurious manicures and pedicures to personalized design and expert makeup applications, our team of skilled professionals is dedicated to providing a bespoke experience tailored to your unique preferences. Step into our oasis of beauty and let us indulge you in a world of unparalleled relaxation and refinement."

Whether you're after a relaxing massage, a facial, a new make-up look or a mani-pedi, Farzana's Beauty in Luton, Bedfordshire is a homely and professional beauty salon with a wide range of treatments to suit your needs.

Nearest public transport:
The salon is situated a 4-minute walk from Luton train station. There are also bus stops and parking nearby.

The Team:
Award-winning therapist Farzana is extremely passionate about all things beauty. Her creativity and compassion ensure all new customers leave as loyal regulars.

What we like about the venue:

• Atmosphere: Luxurious, clean, friendly, professional.
• Specialises in: Skin rejuvenation, hair styling, facials.
• Brands and products used: OPI, Monu.
• The extra touches: The customer-centred approach to ensure you feel like a VIP.

Real Thai Massage is a specialist massage centre offering an extensive range of Thai and sports massage treatments.

Located just a 3-minute walk from Brentwood train station, this clean and bright space is decorated in traditional Thai style and benefits from paid parking nearby. This venue is not wheelchair or pram accessible.

The centre's professional massage therapists have over 12 years' experience in providing deep tissue, relaxing and sports massage using ancient Thai techniques. The full body oil massage releases tension and will leave you feeling rejuvenated from top to toe.

To stretch and de-stress, try the Thai Warrior Massage at Real Thai Massage.

Shapers of Westcliff in Southend-on-Sea, only a few minutes away from Westcliff train station, specialises in body treatments, facials, laser hair removal and more.

Nearest public transport:
Westcliff train station is nearby and there is free parking available.

The team
Paula, Gracie and Amanda, three professionals specialised in facials, body and laser treatments.

What we like about the venue:

• Atmosphere: Relaxing and welcoming.
• Specialises in: Body contouring and facials.
• Brands and products used: Skeyndor, Advanced Nutritional Programme, Footlogix, Gelish.

Disha's Beauty is nestled in the city centre of Chelmsford and is only a 3-minute walk from the Chelmsford train station. This chic and modern salon offers a wide and diverse range of treatments to cater to all your beauty and self-care wishes! Whether you are looking for wax, eyebrow threading, tint, manicure, pedicure, massage, facial, eyelash extension or makeup services, Disha's Beauty has all these and more treatments to offer.

Nearest public transport:

Disha's Beauty is only a 3-minute walk from the Chelmsford train station and is well-connected by local bus routes.

The team:

The professional team at Disha's Beauty has over 15 years of experience in the industry. Friendly and efficient staff have been trained in the latest techniques and products.

What we like about the venue:

• Atmosphere: Warm, welcoming and friendly.
• Specialises in: Advanced nail treatments, advanced comprehensive skin treatments and facials, Hollywood waxing and HD Brows.
• Brands and products used: Organica Thread, Hive Sensitive, Lycon, Refecta Fill, Nouvea, Lash Perfect, Murad, Casmara, Retinol Skincare and Cosmetic, MC Cosmetics, Keso, Callus Removal, DND, Shellac, OPI, Morgan Taylor, IBD, ASP, The Gel Bottle Inc, Gellux and L'Oreal.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Angel Beauty Parlour is a chic modern salon located within The Grafton Centre in Cambridge. A sleekly styled manicure and pedicure area lead to individually designed treatment rooms, each providing a splash of colour and guaranteeing a unique experience with every visit.

At Angel Beauty Parlour, their team of experts have a passion for their craft, ensuring an engaging and high-quality experience for every client. Each treatment is carefully tailored, using premium brands such as Dermalogica, Elemis and OPI to cater to your individual needs.

Perfect for a post-work appointment or a complete weekend pampering session, at Angel Beauty Parlour their friendly, caring approach combined with a dedicated attention to detail will guarantee you a look that perfectly enhances and complements your personal style.

Treatments provided to clients 16 years and over.

Go ahead and spoil yourself with a quiet moment of relaxing me-time with VB Brows & Beauty, based in Flawless, Brookmans Park, Hatfield. You'll find a range of facials designed to exfoliate and rejuvenate the skin. They are tailored to each client's specific needs, targeting issues such as acne, hyperpigmentation, and fine lines. Remember, great skin doesn't happen by luck, it happens by appointment, so pencil yourself in today,

Nearest public transport:

Brookmans Park station is only a 60-second walk away, plus there are heaps of local bus routes close by.

The team:

Let the talented team transform you and unlock your inner radiance, leaving you feeling refreshed, revitalized, and ready to conquer the world.

What we like about the venue:

• Atmosphere: Trendy, relaxing and friendly.
• Specialises in: Beauty and skincare.
• Brands and products used: Medik8, Zemits HydraLuxx, HD Brows, Hybrid Brows, Brow Sculpt , LVL Lash, Million Dollar Facial, Shellac, Gelish and The Gel Bottle.

Essence of Aesthetics Essex, located within Ravish Nails 52 Railway Street Chelmsford is an therapy room offering an array of expert treatments including facial peels, body slimming treatments, waxing and massages.

Nearest public transport: The venue is located in the middle of Chelmsford centre, near Tesco, and with various bus stops nearby.

The team: Eva has over 25 years of experience in the beauty industry.

What we like about the venue: Atmosphere: Nice, clean, stylish and friendly. Specialises in: Slimming treatments, facials and massages. Brands and products: doTerra, Epionce, Purles, Therraderm, Organic Series, Tosconi, Souvre.

Beauty by Gem is a home-based hair removal venue in Stevenage specialising in waxing and threading.

Gem uses her professional experience, combined with quality brands such as Hive, to ensure top results and a quick and hassle-free wax.

Beauty by Gem is conveniently located, with free parking available and bus stops in the area.

Book in today and say goodbye to unwanted hair.

Women of Watford you are invited to a private pampering spot at MBeauty Room Females Only for all your waxing, mani, pedi, nail and lash extension needs.

This cosy, calm and professional home-based treatment room is run by exceptionally experienced Mirela, who's been practising her craft for over 12 years so you know you'll receive the best care.

Everything on the menu is paired up perfectly with famed brands like CND Shellac, OPI, Polygel, Lash Perfect and Lycon to leave lasting results long after leaving your session.

Found hidden away in a residential area where there's access to on-street parking or an 11-minute walk from Watford North station. Take a break a while away an hour or so at MBeauty Room Females Only for a well-deserved respite.

SkinLab Boutique in Barton-le-Clay is where holistic methods and science collide. Enjoy their offering of facials, manis, pedis, waxing, brow and lash treatments plus much more.

A new decade saw the start of innovative and fresh SkinLab Boutique led by a beauty expert who has over 16 years of industry experience.

Here advanced technology and skincare formulations are used to target any concerns you may have. They use trusted brands Medik8, Dermalux, Artistic and Sienna X to craft unrivalled results.

The salon is not wheelchair accessible, but there is free parking outside. Rejuvenate, renew and relax at SkinLab Boutique today.

La Belle Hair N Beauty Salon is your one-stop shop for all things hair and beauty in Hemel Hempstead, Hertfordshire. Their extensive treatment menu includes waxing, manicures, pedicures, IPL hair removal, lash treatments and much more.

Nearest public transport:
The salon is located on the local bus route, with bus stops less than a 5-minutes walk away. Hemel Hempstead train station is a 23-minute walk away.

The team:
The highly qualified team at La Belle Hair N Beauty Salon all pride themselves on their standards of practice.

What we like about the venue:

• Atmosphere: Friendly, welcoming, and chic.
• Specialises in: Hair colouring.
• Brands and products used: Lycon, Shellac, as well as organic, mineral and ammonia-free products.
• The extra touches: The venue is located on a high street near shops and restaurants, and is child-friendly.

Lauren's Beauty Cabin is a five-star beauty therapist, with her ladies-only, home-based salon in Chingford. She offers an extensive choice of treatments for various needs. There truly is a grand selection of services ranging from; waxing, massages, nail treatments, facials and the list goes on. Lauren has carefully selected specialist brands to complement her skills and to achieve ultimate perfection. Additionally, some beautifully indulgent packages are the perfect gift idea for loved ones.

Nearest public transport:

The salon is perfectly placed and you can find bus stops close by. With such a splendid salon in town, there's no need to commute, Lauren truly is your local lady for luxury and beauty. Please be advised that this is a female-only salon.

The team:

Lauren is the star of the show, delivering treatments with a professional yet friendly approach, ensuring you feel right at home.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Beauty.
• The extra touches: This is a Ladies' only salon.
• FREE dedicated client car park space

You can reach Lauren directly on 07519603437.

We look forward to welcoming you to The Perfect Gentleman Spa & Beauty Mania; a safe, relaxing, peaceful space where you can go to improve your mind body and spirit, with beauty, aesthetic and holistic treatments and products.

We have a variety of treatments for relaxing you and for the purpose of improving mind, body and spirit, including Reiki, massage, facials, crystal healing and Hopi ear candling. Aesthetic treatments include our 3D Ultimate Pro fat freezing and body contouring and cellulite treatments with cavitation, radio frequency, RF vacuum and shock wave therapy. Beauty treatments include our Cosmeceutical facials with products that have medical grade ingredients, LED light therapy facials, radio frequency facials, lash and brow treatments and waxing.

We also have some great healthcare and personal care products including aloe vera health drinks, protein shakes, sports nutrition, our C9 body cleanse and weight loss product, vitamins and minerals, skincare products, products for aches and pains, shampoo, conditioner, Dead Sea bath salts, showergel, toothgel, as well as child friendly and animal friendly products. Our products are based around aloe vera, the beehive, the Dead Sea salts, minerals and muds and botanically based products. We love to offer you the very best that we can with natural and effective ingredients.

We want you to feel relaxed and refreshed after your visit, feeling happier on the inside and looking the best version of you on the outside. From the very best in aloe vera, Dead Sea salts, minerals and muds and botanically based products to Reiki healing, we have everything to improve your mind, body and spirit.

All treatments from The Perfect Gentleman Spa can now be found at Beauty Mania.

Recommended by the Good Salon Guide, Utopia Hair and Beauty is definitely worth a visit.

Utopia Hair and Beauty is a rustic hair and beauty salon based on the high street in the old town of Stevenage, offering an extensive range of unisex hair and beauty treatments including cutting and colouring, waxing, facial aesthetics, and introducing the Japanese Head Spa!

The salon is set within a 300-year-old building, full of character and charm and is easily accessed via public transport or car, with free parking available outside.

The highly trained team of therapists is ready to welcome you in and guide you through whatever service you choose. Whether you are looking for a haircut and restyle, a gel manicure or a bikini wax, each therapist is an expert in their field and passionate about the work they do.