About Therapist and the Venue:
Welcome to Active+ Therapy by Saule. She is Sports Therapist and Soft Tissue therapist located within Future Fitness Gym in Glasgow's Southside, Jurgita provides specialized massage therapy aimed at alleviating aches, addressing musculoskeletal issues, and preventing injuries. Her treatments are conducted in a shared room used by gym personal trainers. Please be aware that the facility is accessed via a staircase (no lift available), and waiting areas and restrooms are shared with gym members. Due to the gym's active environment, clients may experience some noise and activity during their visit. Jurgita prioritizes therapeutic outcomes and provides focused, effective treatments. For appointments, please contact her directly.
Treatments:
For specialized sports injury management, rehabilitation, and injury prevention, Active Plus Therapy is a premier choice. Our sports therapist offers comprehensive services, including:
- Corrective massage to address muscular imbalances.
- Targeted exercises to enhance muscle and joint strength.
- Assisted stretching to improve flexibility and range of motion.
- Sports massage incorporating trigger point therapy, focusing on the release of myofascial tension to alleviate pain and optimize muscle function.
In addition to sports therapy, Active Plus Therapy by Saule provides deep tissue massage, a therapeutic technique employing slow, deep strokes and sustained pressure to target deeper layers of muscle and connective tissue. This modality is effective for chronic pain relief, muscle tension reduction, and improved range of motion. We also offer Swedish massage, renowned for its relaxation and stress-reducing benefits. Please consult the 'Menu' for a complete list of available treatments.
Nearest public transport:
The venue is conveniently located a 12-minute walk from Shawlands Station, ensuring excellent transport links. Paid parking is available on Kilmarnock Road. Alternatively, free parking can be found on adjacent side streets and within the nearby shopping centre car park
The team:
Jurgita is the sole therapist operating under the Active Plus Therapy by Saule name. Drawing upon years of experience, she is dedicated to delivering an exceptional therapeutic experience, ensuring each session is a restorative journey towards relaxation, vitality, and empowerment. Her expertise encompasses sports massage therapy, deep tissue massage, and a range of other soft tissue treatments, detailed on the provided menu.
More about Active plus Therapy and the venue:
- Atmosphere: Restorative, professional and welcoming.
- The GYM is the next entrance from the Iceland shop. High stairs, no accessible for customers with reduce mobility.
- Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques (including deep tissue and sports massage) to enhance the therapeutic benefits.
- The extra touches: English, Russian, Italian and Lithuanian are spoken fluently at the venue.
