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Hands-On Sports Massage

5.0
31 reviews
South Hampstead, London
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MonMonday
8:00AM8:00PM
TueTuesday
8:00AM8:00PM
WedWednesday
8:00AM8:00PM
ThuThursday
8:00AM8:00PM
FriFriday
8:00AM8:00PM
SatSaturday
8:00AM5:00PM
SunSunday
8:00AM5:00PM

Whether your last triathlon caused you an injury or you have built up muscle tension, Hands-On Sports Massage in South Hampstead can bring you and your body equilibrium.

A fully qualified practitioner with level 5 diploma in sports and deep tissue therapy, Colin has both skill and knowledge to help to rehabilitate you back to a healthy balance.

He offers a clean and calming environment to ease you into a comfortable state of mind as well as a personalised treatment that targets the root cause.

Impressively, he's fluent in English, French, Spanish and Italian, so can accommodate a wide audience too.

Locating the venue

The massage therapy studio is located within a property about two minutes’ walk from Finchley Road Underground station (on the Jubilee and Metropolitan lines). The postcode is NW6 3HU.

As you leave Finchley Road station, you will see a large branch of Waitrose slightly to your right. Walk past the front of the store to the end, and turn right onto Goldhurst Terrace. Walk alongside the row of shops which begins with a greengrocer’s called Natural Natural and ends with an estate agent’s called Rose and Co. Keeping the red pillar box at the junction to your right, walk down to the third property on the right hand side. Hands-On Sports Massage is located at number 6, at the top of the steps with a blue-grey door.

If you come via London Overground (Richmond to Stratford line), get off at Finchley Road and Frognal station, turn right and walk down Finchley Road. After a few minutes you will see Waitrose on your right. Follow the directions as above.

If you arrive by car, unfortunately there’s no free parking in front of the property where the massage studio is located until 10 pm Monday to Saturday, although you can park further down the road past the junction with Fairhazel Gardens after 6.30 pm.

Quad Health Club & Spa at Crowne Plaza

4.5
1456 reviews
Canning Town, London
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MonMonday
9:00AM9:00PM
TueTuesday
9:00AM9:00PM
WedWednesday
9:00AM9:00PM
ThuThursday
9:00AM9:00PM
FriFriday
9:00AM9:00PM
SatSaturday
9:00AM9:00PM
SunSunday
9:00AM9:00PM

Found within the luxurious Crowne Plaza Hotel in the heart of the Docklands, the Quad Health Club & Spa is a modern space with stunning views of Royal Victoria Dock that’s perfect for your next spa day.

Spa Facilities

  • Indoor Pool
  • Jacuzzi
  • Ladies’ Sauna
  • Men’s Sauna
  • Steam Room
  • Three Treatment Rooms
  • Gym
  • Fitness classes (additional charge)

The tranquil space provides the ideal backdrop and facilities to calm your mind and body. Relax in the 14m indoor pool, jacuzzi or sauna, or work on your fitness in the 20-station gym or a paid exercise class. Enjoy Beautitude aromatherapy body treatments and Caudalie facial treatments to indulge your skin in one of the relaxing treatment rooms.

Food & Drink

Food is available to be eaten in the Docklands Bar & Grill located on the ground floor.

Accessibility

The spa has a wheelchair-accessible entrance, though not all of the facilities are fully accessible. Disabled parking spaces are available in the hotel’s paid car park.

Directions & Parking
Paid Parking | Near M25/M11 | Royal Victoria DLR | London City Airport

Easily reached by car from the M25 and M11 with reasonable £3per hour parking available at the Crown Plaza Hotel. It is just 20 minutes away from central London, with the Royal Victoria DLR station around the corner and London City Airport is only 2 miles away.

The Beauty Island Sanctuary

4.5
118 reviews
West Sussex
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MonMonday
Closed
TueTuesday
9:00AM5:00PM
WedWednesday
9:00AM8:00PM
ThuThursday
9:00AM8:00PM
FriFriday
9:00AM8:00PM
SatSaturday
9:00AM5:00PM
SunSunday
9:00AM5:00PM

THE PRIVATE DAY SPA EXPERIENCE - COVID SECURE

Enjoy some dedicated relaxation time at The Beauty Island Sanctuary, an oasis of calm and tranquillity in the centre of Worthing offering spa packages, standalone treatments and hairdressing services.

Altogether it is easy to see why a pamper day at our Sanctuary has it all from top to toe.

We are the only day spa in Sussex which offers private usage of our spa facility for you to escape to from the stresses and strains of everyday life – for many of us a now unavoidable part of our lives. Over the long term, without the use of appropriate stress management techniques, your health will begin to suffer.

At The Beauty Island Sanctuary we care about your health and wellbeing and invite you to come to our Sanctuary to relax, refresh and revive.


Spa Facilities

  • Indoor Hydrotherapy Pool
  • Herbal Sauna
  • Spa Loungers
  • Hairdryer
  • Dual Treatment Room
  • Dressing Room
  • Relaxation Room


Soothe your body and mind with a deep tissue massage and a coconut ritual before unwinding in the herbal sauna and re-energising in the hydrotherapy pool.

Make the most of your visit to perfect your pinkies with a long-lasting gel manicure or pop into the on-site hair studio for some face-framing highlights or a minimal maintenance balayage.

Food & Drink

Indulge in a vintage afternoon tea service served in the relaxing sanctuary spa zone with a glass of prosecco, sandwiches, cakes and scones with jam and cream.

Accessibility

Wheelchair accessible spa.

Directions & Parking

Worthing Station | East Worthing Station

The Beauty Island Sanctuary is located in central Worthing just moments away from Worthing train station.

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