STOP THINKING, START BEING You think all day long. Massage is a great way to do a “massage meditation”. Focus on the sensations you’re experiencing and think about nothing else. · BREATHE Deep breathing is highly recommended during a massage or any therapy focuses your mind, enlivens your body, and relaxes you all at the same time. · VISUALISE As the therapist works on tight areas of knots, visualise those places loosening up. · LET GO Don’t help the spa therapist lift your arm or turn your head. Therapists call this hanging on. The opposite is letting go.
If you're looking for the best in self-care services, then Emma's Beauty Room is the one for you.
This beauty therapist has over 15 years Clarins and Skinbase Shrinking Violet Inch loss and Aromatherapy oils to offer quality experiences. Browse through their extensive list of facials, body treatments, and massages, and pick the one that suits you best.
We specialise in Lymphatic Drainage Massage (post op ) Lipo/Cosmetic swelling etc
