Choose from 7 venues offering reflexology near Royal Docks, London

Don’t knock it til you’ve dyed it with Glam By Mun, London. Discover the art of hair customization through this scissor scholar's expert cutting and colouring techniques, from copper reds and raven blacks to platinum blondes and golden browns, the resident scissor scholar will soon have you swooning over your luscious locks. Remember, brand-new hair is the ultimate power statement (plus looking good never goes out of style); book in now for the best of the hair necessities.

Nearest public transport:

A 6-minute walk from Canning Town station will lead you to the hairdresser's hot seat at Glam By Mun.

The team:

This one-to-one service aims to leave you feeling so relaxed and comfortable that you can't wait for your next visit.

What we like about the venue:

• Atmosphere: Transforming, professional and friendly.
• Specialises in: Building relationships and empowering individuals to embrace their unique identity through the art of hair and beauty.
• The extra touches: English, Bengali, Hindi and Urdu are spoken fluently at the venue.

Located in East Ham, Mesmereyes The Threading Clinic is a Female only beauty studio specialising in threading and waxing. Once you try their beauty therapies, they will become an indispensable part of your routine. Built on the idea that beauty treatments should be simple and inexpensive while producing gorgeous and quality results, this venue offers a modern and convenient location along with a high-quality service.

Stop in and relax while the skilled team provide you with a wonderful experience that only takes minutes. Experts in eyebrow threading, they welcome you in a beautifully designed, yet sanitary space.

Here you enjoy a relaxing reprieve from your daily routine and leave looking and feeling fabulous.

You'll find a little oasis of calm at Foxxy’s Studio in Silvertown, London where you can leave the hustle and bustle of everyday life behind and fall into a state of complete relaxation. You can choose from a wide selection of massages, facials, lash and brow lifting, and waxing treatments.

Nearest public transport:
There is parking available at the salon and it is only a 4-minute walk from Pontoon Dock station.

The Team:
Owner Andreea trained in Italy from a young age and has over 11-years of experience in the industry. She holds an NVQ level 6 in Beauty and Aesthetic Injectables.

What we like about the venue:

• Atmosphere: Cosy, relaxing, and easily accessible.
• Specialises in: Waxing, Massage, Facials, and Lash Lift.
• The extra touches: Uses high-spec, professional products.

If you have a keen sense of gel, then head on over H Nails, within Better Brows O2 Arena. This chic and lively neverending candy shop of polishes will tend to your talons with à la mode manicures and precision pedicures. The talented technician specialises in nail art that dazzles and delights; from glamourous glitter patterns and delicate floral motifs to bold, vibrant expressions and psychedelic patterns with a whimsical edge. Whatever you desire they will primp, preen, polish and pamper to to create a look that's as unique as you are. So, step into a cosy world of colour and creativity with h Nails, where dreams are painted and confidence is unleashed!

Nearest public transport:

North Greenwich Tube station is a 4-minute walk away, take a moment for yourself at H Nails today.

The team:

This glamour guru will curate a palette of colours and styles that will leave you breathless. Experience the perfection of precision shaping and flawless polishing that will make heads turn.

What we like about the venue:

• Atmosphere: Modern, professional and friendly.
• Specialises in: Trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all combining to create a unique and instagrammable experience.
• Brands and products used: OPI, DC and DND.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.

Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.

Visit Elixir Wellness in Royal Arsenal, London, if you're looking to relax or to recuperate after sports or lifestyle-related injuries, with a range of classic and therapeutic massages. With packages on offer that specifically target back pain and sports injuries too, you're sure to find what you need.

Nearest public transport:
The treatment room is based within Gunnery House, only a 5 minute walk from Woolwich Arsenal tube station, with bus stops nearby.

The team:
Therapist Sharon has more than 8 years of experience helping people to recover or simply be pampered with professional massages including deep tissue, sports, pregnancy and much more.

What we like about the venue:

• Atmosphere: Tranquil, very peaceful and ideal for healing.
• Specialises in: Sports injuries and post-surgery rehabilitation.
• Brands and products used: Rocktape, KT.
• Extra touches: Their commitment to customer satisfaction is noticeable, always making sure clients leave feeling better than they did when they came in.

'''WIth an experience which spans over two decades and an exclusive approach to massage. I have been working with people from all sort of backgrounds and been part of their amazing journey through self healing. I would like to be part of yours too. I have an exclusive approach to holistic massage which allows me to treat not only just sprains and strains but also help people get a better understanding of their poor body posture and what tools are out there to help them.

There aren't two treatments lookalike, nor two therapists the same, so no matter if you decide to book me or not, just enjoy your experience. after all it is all about you.

All of my treatments are personalised to your specific requirements in order to relax, refresh and regenerate your vital energy bringing your body back to its maximum level.

PLEASE BOOK WELL IN ADVANCE'''

There is an extra fee for transport outside zone 3, please contact me before you place your booking for details.