Choose from 35 venues offering relaxing massages near Tredegar Square, London

The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.

Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.

The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.

Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.

It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.

Welcome to Health Garden Clinic, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

HolisticTreats is a home-based and online therapy practice. With a list of services on offer such as therapeutic massages and classic massage treatments, you are guaranteed to find a treatment tailored to your own individual needs.

Highly professional and qualified, the friendly staff will help spot your stress areas and help you relieve any tension and tightness you might have. Providing each client with a full detailed consultation prior to the treatment you can sit back and enjoy the treatment knowing you are in the hands of experts.

Essential Therapie's stunning salon in Limehouse promises to bring their renowned quality and expertise to East London.

Located just a stone's throw from the riverfront, this modern space is made up of two salon houses, a retail area, two private treatment rooms and a specialist nail bar.

Whether you're in need of a quick, painless wax, a flawless gel manicure or some eye care maintenance, your highly experienced therapist treats you with a calm, comforting manner that allows you to unwind as you enjoy a relaxing moment of beauty therapy.

Open late from Wednesday to Friday as well as all day Saturday and Sunday. Essential Therapie is your go-to spot in the Canary Wharf area for a personalised and professional salon experience.

Restore Motion Sports Massage & Soft Tissue Therapy is located at Healing Space Hackney on Chatsworth Road in Lower Clapton.

At Restore Motion we are dedicated to restoring balance, function, and movement in your body. Through expert, personalised treatments, we help alleviate tension, promote recovery, and support your overall well-being—whether you’re managing the demands of daily life, recovering from injury, or striving to reach peak performance. Let us help you move freely and feel your best.

Nearest public transport:

Homerton station is just an 11-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking can be found close by.

The team:

Serena’s approach to soft tissue therapy is centred around working collaboratively with each client and drawing from her knowledge of human anatomy and movement to understand their specific needs. As a highly skilled therapist, she holds qualifications in sports massage and remedial soft tissue therapy, allowing her to draw from a wide range of therapeutic techniques. Her treatments are designed to help clients Relax, Recover and Revive.

She tailors each session to meet her clients goals —whether it’s reducing stress and tension, aiding recovery from injury, preparing for a sports event, or simply enjoying restorative relaxation.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massage and remedial soft tissue therapy that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Visit Indulge Pamper Relax in the extravagant Hackney Wick/ Fish Island area, London, for a wide range of beauty services, including Massages, Pregnancy Treatments, Specialized Facials, Aesthetics, Fat Dissolving, Eyebrow and Eyelash treatments, Tints, Micro-needling, Dermaplaning, Microdermabrasion and Hydro(a)-dermabrasion Facial Treatments, Brow Lamination, Lash Lift, Hot stones Massages and many more.

Directions for arrival:

Please arrive no more than 5 minutes before your appointment time. Please buzz #310 on the intercom by the Entry door.

Only 1 person at time in the beauty room with therapist.

This is on street parking

Nearest public transport:

Hackney Wick Station is located within a 10-minute walk from the salon. Buses 276, 488 & 339.

The team:

A professional and attentive staff with over 10 years of experience.

What we like about the venue:

• Atmosphere: Relaxing, pampering setting, 'zen' feeling with a clean, white, fresh interior.
• Specialises in: Massage and facials.
• Brands and products used: Cliniccare, Aromatherapy, Neals'Yard.

Welcome to NJ Beauty Academy, located on the fashionable Canary Wharf and only a stone's throw away from the Canary Wharf tube. NJ Beauty Academy offers a variety of spa and hair removal options to leave you looking and feeling younger!

Nearest public transport: Less than 5 minutes walk from Canary Wharf & a bus stop located in front of the salon.

The team: Friendly and professional with over 10 years of experience.

What we like about the venue: Atmosphere: Calm, relaxing, clean, friendly & minimalist. Specialises in: Spa and facial. Brands and products used: Clinicare. The extras: Wifi, non-alcoholic refreshments provided.

Bespoke and intuitive Holistic Massage and Myofascial Release in a warm, quiet and artistic space in Homerton.

As an experienced level 4 Holistic Massage Therapist and bodyworker, Katja is trained in advanced techniques as well as Swedish and Deep Tissue Massage. Specialising in mental health, stress and the nervous system, Katja has additionally trained in sustained pressure myofascial release to work with the fascia in the body, postural complaints and scar tissue.

Katja has a client centred approach, applying techniques sensitively and intuitively ensuring every session has therapeutic benefit

"I strongly believe that every treatment should be given with care and positive intention, to best harness the power of touch to help the individual in treatment. Whatever your reason for seeking treatment, much needed therapy, a gift or regular wellbeing I aim to deliver high quality connected treatments"

Nearest public transport:

Homerton station is just a 2-minute stroll down the road, so you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Restorative, artistic and welcoming.
• Specialises in: A range of treatments for those seeking a truly tailored and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Enhancing one's natural beauty can feel empowering and at Bogatu Cristina, London, that is the ultimate goal. With an extensive list of speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Bogatu Cristina.

Nearest public transport:

Leyton station is only a 7-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Elea Holistic - Healing Space, London. Elea is a licensed holistic, deep tissue, pregnancy massage therapist, aromatherapist and reflexologist. She studied and graduated at the Richdales Institute and The London School of Massage. She has an ITEC Level III Diploma in holistic massage, aromatherapy and reflexology, as well as Advanced Techniques in deep tissue massage and pregnancy massage. They have also obtained a Reiki diploma level II.

Nearest public transport:

Homerton station is an 11-minute walk away.

The team:

Elea is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, she ensures that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Cosy, clean, modern and friendly.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Praised for its strong ethical standards, this space exclusively offers treatments crafted with natural, organic, locally-made and cruelty-free ingredients, ensuring both your skin and the Earth are treated with care.

Welcome to State of Body's, London, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Stratford station is just an 8-minute walk away and paid parking is available close by, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: At State of Body's, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a soothing experience for all.

Nestled in Marsha's Hair & Beauty Salon, next to Hackney Wick, Blink & Polished are here for your beauty needs, offering great services such as waxing, hair treatments, manicures and pedicures to name a few. They will leave you feeling glammed up and ready to go.

Nearest public transport: The venue is a short walk from Hackney Central and Homerton tube stations, with local bus stops nearby.

The Team: They have over 20 years of experience in the beauty industry.

What we like about the venue: Atmosphere: Tropical vibes, friendly and homely. Specialises in: Beauty and aesthetics Brands and products used: Skinceuticals, Environ. & Skin Smiths. The extra: They have a juice bar, karaoke bar and cocktails available on site.

Body La Perla is a beauty, hair and wellness salon in Bow, London, offering a wide range of treatments such as haircutting and colouring, Shellac nails and extensions, massages, lash and brow treatments, waxing and more.

Nearest public transport:
The venue is located on a main road, with Mile End train station and Bethnal Green train station only a 10 minute walk away. Very accessible by bus. Paid on-road parking available.

The team:
The staff members have a combined experience of 20 years in the industry.

What we like about the venue:

• Atmosphere: Modern, professional, luxurious, light and airy, vibrant, friendly and warm atmosphere.
• Specialises in: Spa body treatments: massages, intimate male waxing, and manicure and pedicure treatments.
• Brands and products used: Lycon, Olaplex, L'Oreal, Schwartzkopf, OPI, Dermalogica, Gelish.
• The extra touches: They have showers for clients to use.