Sports massage

Choose from 13 venues offering sports massages near Cessnock, Glasgow

Active+ Therapy by Saule & Sports Therapist

5.0
176 reviews
Crossmyloof, Glasgow
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Sports Massage 30 mins - 2 hrs
from £45
Sports Massage for Existing customers 3 session3 hrs - 4 hrs 30 mins
from £120
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MonMonday
5:00PM5:15PM
TueTuesday
9:30AM9:45PM
WedWednesday
6:15PM9:45PM
ThuThursday
6:15PM9:45PM
FriFriday
9:30AM2:30PM
SatSaturday
3:00PM6:00PM
SunSunday
1:00PM6:00PM

About Therapist and the Venue:

Welcome to Active+ Therapy by Saule. She is Sports Therapist and Soft Tissue therapist located within Future Fitness Gym in Glasgow's Southside, Jurgita provides specialized massage therapy aimed at alleviating aches, addressing musculoskeletal issues, and preventing injuries. Her treatments are conducted in a shared room used by gym personal trainers. Please be aware that the facility is accessed via a staircase (no lift available), and waiting areas and restrooms are shared with gym members. Due to the gym's active environment, clients may experience some noise and activity during their visit. Jurgita prioritizes therapeutic outcomes and provides focused, effective treatments. For appointments, please contact her directly.

Treatments:

For specialized sports injury management, rehabilitation, and injury prevention, Active Plus Therapy is a premier choice. Our sports therapist offers comprehensive services, including:

  • Corrective massage to address muscular imbalances.
  • Targeted exercises to enhance muscle and joint strength.
  • Assisted stretching to improve flexibility and range of motion.
  • Sports massage incorporating trigger point therapy, focusing on the release of myofascial tension to alleviate pain and optimize muscle function.

In addition to sports therapy, Active Plus Therapy by Saule provides deep tissue massage, a therapeutic technique employing slow, deep strokes and sustained pressure to target deeper layers of muscle and connective tissue. This modality is effective for chronic pain relief, muscle tension reduction, and improved range of motion. We also offer Swedish massage, renowned for its relaxation and stress-reducing benefits. Please consult the 'Menu' for a complete list of available treatments.

Nearest public transport:

The venue is conveniently located a 12-minute walk from Shawlands Station, ensuring excellent transport links. Paid parking is available on Kilmarnock Road. Alternatively, free parking can be found on adjacent side streets and within the nearby shopping centre car park

The team:

Jurgita is the sole therapist operating under the Active Plus Therapy by Saule name. Drawing upon years of experience, she is dedicated to delivering an exceptional therapeutic experience, ensuring each session is a restorative journey towards relaxation, vitality, and empowerment. Her expertise encompasses sports massage therapy, deep tissue massage, and a range of other soft tissue treatments, detailed on the provided menu.

More about Active plus Therapy and the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • The GYM is the next entrance from the Iceland shop. High stairs, no accessible for customers with reduce mobility.
  • Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques (including deep tissue and sports massage) to enhance the therapeutic benefits.
  • The extra touches: English, Russian, Italian and Lithuanian are spoken fluently at the venue.

Human Balance

5.0
46 reviews
PossilPark and Parkhouse, Glasgow
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Home-based venue
Sports Massage 30 mins - 1 hr
from £30
Quick view venue details
MonMonday
9:45AM8:30PM
TueTuesday
9:45AM8:30PM
WedWednesday
9:00AM12:00PM
ThuThursday
9:00AM12:00PM
FriFriday
9:00AM8:30PM
SatSaturday
9:00AM7:00PM
SunSunday
9:00AM7:00PM

Welcome to Human Balance, Glasgow, led by Kamila, who has been practising massages since 2017. With City of Glasgow college qualifications in Swedish massage, aromatherapy, hot stone massage, bamboo stick massage, Indian head massage, Thai herbal compresses and facial techniques. Kamila obtained qualifications in deep tissue massage and reflexology in Poland in 2019; she completed the sports and remedial massage course in 2022 in Glasgow. Looking back, the path of her education was long and winding, requiring commitment, organization, sacrifices and faith in success. Work, study and personal development combined with family life is a big challenge, although achieving goals motivates her and stimulates her to act. She always had a passion and interest in complementary therapies. She believes that of the most rewarding aspects of being a complementary massage therapist is the ability to connect with clients on a personal level. By listening attentively to their needs and concerns, therapists create a safe and trusting environment where clients can relax. Working with people gives her a lot of satisfaction and brings experience. Each patient struggles with a different problem, Often physical pain also has a psychological basis. Therefore, she believes that each patient should be treated with empathy, understanding and care. Kamila experienced the benefits of reflexology as a child, and in adult life, after the first session, they decided to learn the secrets of this extraordinary therapy and completed the course. Reflexology is one of the most popular types of massage. Beyond the feel-good effects of the treatment, the practice and purpose go deeper than the skin and muscles. Another specialised complementary therapy massage is aromatherapy which uses naturally extracted aromatic essences from plants, flowers, fruits, leaves and seeds to balance and harmonise the body at all levels – physical, emotional and spiritual. Essential oils are specially prepared to suit the client’s profile and needs and massaged into the body. They have also personally experienced the wonderful benefits of essential oils. The main goal they strive for every day as a complementary therapist is to improve people's health and well-being.

Nearest public transport:

Possilpark & Parkhouse station is just a 3-minute walk away, so you'll have no problem keeping connected. Ample free parking is conveniently located close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
  • The extra touches: English and Polish are spoken fluently at the venue.