Choose from 54 venues offering sports massages near Heron Quays, London

The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.

Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience.

With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.

Make sure to check out our Spa Packages designed to save you money every month.

Our Sauna/ Steam Timings

Monday to Friday- 9am to 9pm

Saturday and Sunday- 9am to 6pm

We close our Sauna and Steam Room during the day for 1hr to deep clean. Timings for closure are,

Monday to Friday- 13:30pm to 14:30pm

Saturday/Sunday- 13:00 to 14:00

One SPA London is a relaxing oasis in the heart of the city, situated within The Circle Gym & Spa, an exclusive health club near Tower Bridge. Whether you need a soothing massage, a rejuvenating facial, or a pampering body ritual, we have a variety of treatments to suit your needs. For a small extra charge you can also enjoy access to our pool, steam room, sauna and jacuzzi, where you can unwind and recharge your batteries. Come and experience the best spa in London at One SPA London.

Nearest public transport:

London Bridge or Bermondsey station is just a 12-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Swimming pool ,
• Jacuzzi
• Brand new sauna , steam room and infrared sauna
• Specialises in: Massage, Spa day
• The extra touches: English, Polish , French are spoken fluently at the venue.

Go ahead and treat yourself to Rishko Beauty Centre, Prudhoe, your one-stop shop for hair and beauty that goes above and beyond. With fierce facials, bespoke brows and a full menu of colour services with options in glossy tints, sunkissed and autumnal highlights and the intricate hand-painted balayage technique; it's an absolute must-have. With a treasure trove of services from, magical manis, restorative rubdowns and fabulous facials, you'll be spoilt for choice. So book now, discover your hairy-tale ending and pamper yourself with some killer fillers and a sprinkle of anti-wrinkle.

Nearest public transport:

Tower Hill station is just a 5-minute walk away.

The team:

This dream team are dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Professional, vibrant and welcoming.
• Specialises in: Beauty and hair.
• The extra touches: The venue is wheelchair accessible and English, Russian, Ukrainian, Polish, Czech and Slovak are spoken fluently in the venue.

Welcome to Wellness & Health by Fohow, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

North Greenwich station is just a 5-minute walk away, so you'll have no problem keeping connected. Paid parking is available super close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: English, Russian and Lithuanian are spoken fluently at the venue.

You'll find one of the best-rated five-star beauty clinics in all of London. We are a short walk from London Bridge Railway and Underground Station.

Our clinic features treatment rooms that provide laser hair removal, fat freezing, botox, hair regeneration, waxing, massages, facials, and other services geared toward your overall health and wellness.

Using only the most cutting-edge and effective equipment, including the Soprano Titanium, LPG, and Cryostar, along with other fantastic products, such as Dermaquest, they always present themselves in a professional manner. The warm and welcoming staff will gladly explain the treatments in detail to answer any questions you may have.

This business serves people of all gender identities and sexual orientations and welcomes LGBT clients. It is managed by therapists who have more than ten years of experience working in the beauty sector and have received extensive training in the field.

Make an appointment with Dermaesthetics, where quality matters regardless of the occasion, to keep your appeal without having to make concessions.

Welcome to State Of Change - Clinic, London, where relaxation and rejuvenation intertwine to create a blissful escape from the demands of everyday life. This establishment specializes in the art of massage and sports injuries, offering a sanctuary of serenity where you can indulge in luxurious and soothing treatments tailored to your unique needs. Immerse yourself in the ultimate pampering experience, and let the expert therapists care for your well-being, leaving you feeling refreshed and renewed.

Nearest public transport:

Bethnal Green station is a minute's walk away, leaving you super connected to the local area.

The team:

The skilled staff are dedicated to creating a warm and welcoming atmosphere, where your comfort and satisfaction are paramount.

Our experienced team is a highly skilled and knowledgeable who specializes in hands-on techniques to treat musculoskeletal conditions and injuries. We have extensive training in various manual therapy techniques such as massage, joint mobilization, and manipulation to help restore function, reduce pain, and improve overall health and wellness.

Our team has a deep understanding of human anatomy, physiology, and biomechanics, allowing us to assess and diagnose a wide range of musculoskeletal issues. We work closely with our clients to develop personalized treatment plans that address their specific needs and goals.

In addition to their technical expertise, our experienced team also possess excellent communication and interpersonal skills, creating a safe and comfortable environment for their clients. We are compassionate, empathetic, and dedicated to helping their clients achieve optimal physical health and well-being.

Overall, our team provides a crucial role in helping individuals recover from injuries, manage chronic conditions, and improve their quality of life through manual therapy techniques.

What we like about the venue:

• Atmosphere: Relaxing, serene and friendly.
• Specialises in: Neck, Lower back pain, Headaches and Migraines, and sport injuries
• The extra touches: English and Italian are spoken fluently at this venue.

Refresh and reinvigorate your skin with a specialist facial treatment at The Skin Co Spa in Spitalfields, London.

The Skin Co Spa is located in a boutique spa in a beautiful part of London. It’s light and bright with lots of natural light around the pool and gym area. Finding this kind of venue in London is a unique experience. The Skin Co Spa offer high-end and advanced face and body treatments, but also relaxing spa packages, with an option to spend the whole day in the gym and spa. They offer the most modern and up-to-date treatments.

Whether you're after an anti-ageing treatment that reduces fine lines and wrinkles, a collagen-boosting Dermapen therapy or a classic facial peel to soothe your pores, the expert therapists here customise each service to ensure your individual needs are met.

This fresh, clean and cosy venue oozes class and its modern, city vibe makes it the ideal spot to unwind as you are treated to a peaceful moment of self-care.

Located on Fournier Street the salon can be reached easily by tube, with Aldgate East and Liverpool Street stations both within a 10-minute walk.

For a high-end facial treatment and long-lasting results, book a date and restore your complexion to its glowing best.

Give yourself a body pamper at Ask Massage Shoreditch, London, within Wow Beauty. You'll find an array of massage types from Hawaiian Lomi Lomi, sports and much more, all targeted at both men and women. Discover the rejuvenating power of massage without compromising your budget and experience the profound benefits it brings to both your body and mind. Your well-being is worth every moment of indulgence, at Ask Massage Shoreditch.

Nearest public transport:

Shoreditch High Street is only a 5-minute stroll away. Liverpool tube station is minutes walking on foot is

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Relaxing, welcoming and professional.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

A to Zen Therapies is a massage treatment room within easy walking distance of Monument station in the City of London. Their comprehensive menu includes Sports, Swedish and Thai massages with treatments and pressure tailored to suit your needs.

They also offer therapeutic treatments such as Acupuncture, Dry Cupping and Manual Lymphatic Drainage.

They have extensive experience working in corporate environments where they help people suffering from work-related conditions from stress and postural problems to helping city workers to run the marathon injury-free.

Tucked away in a peaceful corner of the city, Greenwich Chiropractic, London, offers a sanctuary for those seeking holistic wellness through physiotherapy and chiropractic therapy. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Greenwich Chiropractic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cutty Sark station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample paid parking is available close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Established in the summer of 2018, Elyse Beauty & Laser Clinic is a fresh spot in Lewisham, a place to discover a melting pot of classic and aesthetic treatments. Nailcare, waxing, facials, endospheres, LED therapy, laser hair removal, eyelash & eyebrow treatments and cosmetic injections are amongst the broad selection to choose from.

The clinic presents a modern and minimalist take on the art deco style, helping you to sit back and relax whilst your treatment gets underway. Each team member has their unique area of expertise, including an in-house doctor who is dedicated to providing aesthetic practices. Their ethos is centred around offering professional and advanced beauty solutions that will ultimately restore your confidence. All treatments available are non-invasive and are carried out using the best technologies on the market.

Located a 3-4 minute walk from Lewisham Train & DLR station. Give yourself that beauty boost at the hands of a talented team in Elyse Beauty & Laser Clinic.

Introduction

Callabash Beauty is an aesthetic and depilation venue located in Greater London. Offering a range of services, this beauty destination is dedicated to providing top-quality treatments to its clients.

Nearest public transport

Situated conveniently, Callabash Beauty is easily accessible via public transport. The venue is just a short distance from Peckham Bus Station bus station (400m) and Peckham Rye station (500m), making it convenient for clients to reach.

The team

At Callabash Beauty, you will be in the capable hands of Florence, a passionate and skilled staff member. Florence specializes in a variety of treatments including Allergies Test, Anti-Cellulite Treatment, Aromatherapy, Aromatherapy Massage, and Back Facial. With Florence's expertise, you can feel confident that you are receiving personalized and professional care.

What we like about the venue

• The dedicated and passionate staff
• The convenient location near public transport
• The wide range of services offered, including specialized treatments
• The commitment to providing top-quality treatments
• The ease of online booking and flexible cancellation policy within 1 day

R.M Beauty Therapy is a reputable waxing salon nestled in the heart of London. Known for its commitment to quality and customer satisfaction, the salon has steadily established itself as a go-to destination for beauty enthusiasts across the city.

The Team

The salon boasts a small yet dedicated team of staff members who make it their mission to take care of clients. Each team member brings a unique set of skills and an unwavering passion for beauty therapy, ensuring every client leaves the salon feeling pampered and appreciated.

What We Like About the Venue

• Atmosphere: professional, relaxing, welcoming
• Specialises in: waxing

HolisticTreats is a home-based and online therapy practice. With a list of services on offer such as therapeutic massages and classic massage treatments, you are guaranteed to find a treatment tailored to your own individual needs.

Highly professional and qualified, the friendly staff will help spot your stress areas and help you relieve any tension and tightness you might have. Providing each client with a full detailed consultation prior to the treatment you can sit back and enjoy the treatment knowing you are in the hands of experts.

Keco Health located in London, is a venue that offers a long list of relaxing body and face treatments. Treat yourself with a herbal facial, relaxing massage or a tried and tested treatment.Nearest public transport: 

Monument station, as well as several local bus stops, are located only a couple of minutes away by foot.

The team:

The team has over 20 years of experience in the industry and will carefully listen to your needs to find the perfect treatment.

What we like about the venue:

• Atmosphere: Bright, spacious and welcoming.
• Specialises in: Massage and facials.
• The extra touches: The venue also offers some treatments for children.

TruthPie is a wellbeing and massage therapy centre specialising in bespoke treatments and holistic therapy packages. They offer a variety of health and wellness treatments including massage (advanced clinical, deep tissue, sports, lymphatic drainage, relaxing and aromatherapy), Facials, Reflexology.

TruthPie is known for treating the individual needs of their clients; from hard-working parents to office-based clients to high performance athletes to those of you who juggle it all! They use 100% cruelty-free products, offer personal consultations and treatments can help with a range of symptoms including muscular aches and pains, anxiety, depression, stress, digestive issues, acne and eczema with their aim to approach wellness as a whole; body, mind, environment.

Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.

Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.