Choose from 50 venues offering sports massages near Pudding Mill Lane, London

IMPORTANT COVID INFORMATION

• Please call or email to reschedule if you are feeling unwell, do not attend the appointment in person to let us know.
• Please arrive on time. We are carefully scheduling appointments with increased time for disinfecting all workstation areas, tools, and uniform, before and after treatments to avoid anyone waiting. This plus our 2m workstation distance will help us to keep our social distancing. If you are more than 15 minutes late we will have to reschedule.
• Government guidelines state that so long as your practitioner is wearing a visor (which they will be) face masks offer no additional benefit. We leave this to your discretion.
• Please come alone (no children)
• On arrival please ring the bell. Your practitioner will welcome you at the door, take your temperature and guide you to where you can wash your hands. We will also be washing hands in between every client.
• If you decide to pay at the venue, please pay by card.
• We will still be offering teas and coffee in disposable cups but will be unable to offer magazines.
• Please bring a bag to store your coat. The coat will be placed in bag before entering salon.

Welcome to Luka Day Spa & Salon, a relaxing and tranquil hideaway located in Shoreditch offering an impressive range of spa treatments, hair care, manicures, pedicures and more.

This elegant and chic venue is just a stone's throw from some of London's trendiest locations, including Brick Lane, Spitalfields Market and Shoreditch High Street and is easily accessed via public transport.

The hand-picked team of forward-thinking therapists is ready to welcome you in and create bespoke beauty treatments for you, whether you are looking for a rejuvenating massage, a new hairdo, or a set of sparkling nails.

If you are looking for a relaxing getaway, look no further, Luka Day Spa & Salon ticks all the boxes.

With Sharp Movement Sports Massage, your recovery is in safe hands. Whether your goal is pain-free gardening or circus mastery, their sports massage treatments will help you on your way.

Nearest public transport:

Old Street station is only a 6-minute walk away, so you'll have no trouble staying connected to the surrounding area.

The team:

The therapists are cyclists, amateur acrobats, dancers...but have great love for all sports and respect for all human movement needs. Their passion for discovering how they can help you is what sets them apart.

What we like about the venue:

• Atmosphere: Professional but relaxed.
• Specialises in: Aches, pain and injury rehab.

Finess Clinic can be found inside the Beatty House in the heart of Canary Wharf, London. They offer a huge variety of specialised massages, using natural ingredients. If you're looking for a calming massage or something more specific to target a problem area, this is the place you want to visit!
Finess Clinic's entrance is on the waterfront path of the opposite waterside of Heron Quay DLR Station.

Nearest public transport:
Mastmakers Road bus stop is only a few steps away and Canary Wharf station is only a 5-minute walk away.
Finess Clinic's entrance is on the waterfront path of the opposite waterside of Heron Quay DLR Station.

The team:
The massage therapist Annie has level 3 with over 10 years of experience and the traditional Chinese medical Dr. Ting is a true expert with 45 years of experience.

What we like about the venue:

• Atmosphere: Relaxing, professional.
• Specialises in: Acupuncture and herbal remedies.
• Brands and products used: Natural Products.
• The extra touches: Get a free drink for all treatments.

Welcome to State Of Change - Clinic, London, where relaxation and rejuvenation intertwine to create a blissful escape from the demands of everyday life. This establishment specializes in the art of massage and sports injuries, offering a sanctuary of serenity where you can indulge in luxurious and soothing treatments tailored to your unique needs. Immerse yourself in the ultimate pampering experience, and let the expert therapists care for your well-being, leaving you feeling refreshed and renewed.

Nearest public transport:

Bethnal Green station is a minute's walk away, leaving you super connected to the local area.

The team:

The skilled staff are dedicated to creating a warm and welcoming atmosphere, where your comfort and satisfaction are paramount.

Our experienced team is a highly skilled and knowledgeable who specializes in hands-on techniques to treat musculoskeletal conditions and injuries. We have extensive training in various manual therapy techniques such as massage, joint mobilization, and manipulation to help restore function, reduce pain, and improve overall health and wellness.

Our team has a deep understanding of human anatomy, physiology, and biomechanics, allowing us to assess and diagnose a wide range of musculoskeletal issues. We work closely with our clients to develop personalized treatment plans that address their specific needs and goals.

In addition to their technical expertise, our experienced team also possess excellent communication and interpersonal skills, creating a safe and comfortable environment for their clients. We are compassionate, empathetic, and dedicated to helping their clients achieve optimal physical health and well-being.

Overall, our team provides a crucial role in helping individuals recover from injuries, manage chronic conditions, and improve their quality of life through manual therapy techniques.

What we like about the venue:

• Atmosphere: Relaxing, serene and friendly.
• Specialises in: Neck, Lower back pain, Headaches and Migraines, and sport injuries
• The extra touches: English and Italian are spoken fluently at this venue.

Refresh and reinvigorate your skin with a specialist facial treatment at The Skin Co Spa in Spitalfields, London.

The Skin Co Spa is located in a boutique spa in a beautiful part of London. It’s light and bright with lots of natural light around the pool and gym area. Finding this kind of venue in London is a unique experience. The Skin Co Spa offer high-end and advanced face and body treatments, but also relaxing spa packages, with an option to spend the whole day in the gym and spa. They offer the most modern and up-to-date treatments.

Whether you're after an anti-ageing treatment that reduces fine lines and wrinkles, a collagen-boosting Dermapen therapy or a classic facial peel to soothe your pores, the expert therapists here customise each service to ensure your individual needs are met.

This fresh, clean and cosy venue oozes class and its modern, city vibe makes it the ideal spot to unwind as you are treated to a peaceful moment of self-care.

Located on Fournier Street the salon can be reached easily by tube, with Aldgate East and Liverpool Street stations both within a 10-minute walk.

For a high-end facial treatment and long-lasting results, book a date and restore your complexion to its glowing best.

Welcome to Wellness & Health by Fohow, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

North Greenwich station is just a 5-minute walk away, so you'll have no problem keeping connected. Paid parking is available super close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: English, Russian and Lithuanian are spoken fluently at the venue.

Give yourself a body pamper at Ask Massage Shoreditch, London, within Wow Beauty. You'll find an array of massage types from Hawaiian Lomi Lomi, sports and much more, all targeted at both men and women. Discover the rejuvenating power of massage without compromising your budget and experience the profound benefits it brings to both your body and mind. Your well-being is worth every moment of indulgence, at Ask Massage Shoreditch.

Nearest public transport:

Shoreditch High Street is only a 5-minute stroll away. Liverpool tube station is minutes walking on foot is

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Relaxing, welcoming and professional.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

HolisticTreats is a home-based and online therapy practice. With a list of services on offer such as therapeutic massages and classic massage treatments, you are guaranteed to find a treatment tailored to your own individual needs.

Highly professional and qualified, the friendly staff will help spot your stress areas and help you relieve any tension and tightness you might have. Providing each client with a full detailed consultation prior to the treatment you can sit back and enjoy the treatment knowing you are in the hands of experts.

Restore Motion Sports Massage & Soft Tissue Therapy is located at Healing Space Hackney on Chatsworth Road in Lower Clapton.

At Restore Motion we are dedicated to restoring balance, function, and movement in your body. Through expert, personalised treatments, we help alleviate tension, promote recovery, and support your overall well-being—whether you’re managing the demands of daily life, recovering from injury, or striving to reach peak performance. Let us help you move freely and feel your best.

Nearest public transport:

Homerton station is just an 11-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking can be found close by.

The team:

Serena’s approach to soft tissue therapy is centred around working collaboratively with each client and drawing from her knowledge of human anatomy and movement to understand their specific needs. As a highly skilled therapist, she holds qualifications in sports massage and remedial soft tissue therapy, allowing her to draw from a wide range of therapeutic techniques. Her treatments are designed to help clients Relax, Recover and Revive.

She tailors each session to meet her clients goals —whether it’s reducing stress and tension, aiding recovery from injury, preparing for a sports event, or simply enjoying restorative relaxation.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massage and remedial soft tissue therapy that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.

Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.

Welcome to Massage Pronto, an home-based oasis of relax located in Stratford, London. Indulge yourself with one of the specific massage, tailored to your needs.

Nearest public transport:

The massage centre is a 14-minute walk from Maryland Underground station.

The Team:

Therapist Tye brings his 5 years long experience to offer you the best possible treatments.

What we like about the venue:

• Atmosphere: Calm and friendly.
• Specialises in: Massages.

Welcome to Aycan Hair & Beauty, London, where every detail has been meticulously curated to evoke an aura of luxury and sophistication. Plush velvet chairs beckon guests to sink into their sumptuous embrace, while oversized mirrors adorned with shining frames reflect the dazzling array of hair and makeup products lining the walls. These talented artists will work their magic, weaving intricate hairstyles and crafting flawless makeup looks that rival those seen on the red carpet. With deft hands and an eye for perfection, they transform your ordinary self into a veritable superstar, enhancing your natural beauty and accentuating your best features. In this haven of beauty and sophistication, dreams become reality and you leave, feeling like the radiant, confident icon you were born to be.

Nearest public transport:

Rectory Road station is only a 9-minute stroll away, so mosey on over.

The team:

With tons of experience, these skilful technicians will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Creating beauty, building relationships, and empowering individuals to embrace their unique identity - and looking fab whilst doing so.
• Brands and products used: Wella.
• The extra touches: English and Turkish are spoken fluently in the salon.

London Health and Wellbeing is a home for massage, physiotherapy, osteopathy, acupuncture and sports therapy, London. This multi-disciplinary venue allows clients to be assessed holistically to find the right treatment to suit their individual needs. For a positive and pro-active experience visit London Health and Wellbeing.

Nearest public transport

Just 2 minutes from Liverpool Street station.

The team

Their outstanding and well equipped facilities have allowed them to excel at what they do. Patients and visitors all find the true benefit in their Clinic Rooms, and recommend their healthcare facilities to all.

What we like about the venue

• Atmosphere: relaxing, inviting, professional
• Specialises in: health care

Welcome to Studio Leme, a massage venue in London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Cambridge Heath station is just a 5-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic beauty experience that's as nourishing as it is indulgent. Free and paid parking can be found nearby.

Yesica Giraldo Aesthetics is a beauty salon based in Hackney Downs, London offering a range of beauty treatments.

Nearest public transport:

Dalston Kingsland is under a 5-minute walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Laser, aesthetics, and beauty.
• The extra touches: This is a Spanish and Polish-speaking salon.

The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.

Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.

The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.

Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.

It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.

Just a five-minute walk from Liverpool Street station at Bishop's Square, Expofendas offers expert rehabilitation services in UNTIL's state-of-the-art facilities. They help athletes and clients manage pain, recover from injuries, enhance performance, or relax muscles through massage therapy and other advanced treatments. This personalised approach ensures effective care in a discreet, premium setting where your healing and well-being always come first.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.