Choose from 38 venues offering sports massages near Stepney Green, London

Welcome to our Blissful Wellness Centre, where tranquility meets rejuvenation, and holistic healing is at the heart of our mission. Nestled amidst serene natural surroundings, our center is a sanctuary for those seeking inner balance, vitality, and renewal.

Upon entering our peaceful oasis, you'll be greeted by the soothing sounds of nature and the gentle aroma of essential oils. Our tranquil reception area invites you to leave the stresses of the outside world behind and embark on a journey of self-discovery and wellness.

Indulge in a diverse range of holistic therapies and treatments tailored to nurture your body, mind, and spirit. From relaxing massages and rejuvenating facials to invigorating yoga classes and meditation sessions, our experienced practitioners are dedicated to guiding you towards optimal well-being.

Our blissful wellness center offers a harmonious blend of Eastern and Western healing modalities, curated to address your unique needs and preferences. Whether you're seeking relief from physical discomfort, stress reduction, or simply a moment of tranquility, our compassionate team is here to support you on your wellness journey.

Unwind in our serene relaxation lounge, savoring herbal teas and healthy refreshments as you bask in the afterglow of your treatments. Immerse yourself in the tranquil ambiance of our private outdoor garden, where you can connect with nature and find solace in its nurturing embrace.

At our Blissful Wellness Centre, we believe that true wellness encompasses not only the absence of illness but also the cultivation of vitality, balance, and joy in every aspect of life. Step into our sanctuary of serenity and embark on a path towards renewed vitality, inner peace, and radiant well-being.

Based on Roman Road, Skin & Tonic is a glamorous beauty bar located in the heart of East London. Just a few minutes from Bow Road station, they offer a complete range of beauty treatments to give you beautiful, radiant looking skin.

Their luxurious interior is finished with sophisticated, decadent touches. Warm colours are complemented by classically styled mirrors and lights, creating a glamorous space that you can indulge in. Their dedication to quality is reflected in their use of industry leading brands like Dermalogica, Elemis and Guinot. Combined with a comprehensive menu that covers everything from classic facials to pampering pedicures, Skin & Tonic guarantee a full body beauty experience with every visit.

Welcome to Ansa’s Oasis within SET LDN London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. They offer a range of massages, including Swedish Massages, Deep Tissue, Sports Massages and Dry Cupping Treatments.
Additionally, they provide the soothing and holistic experience of a Swedish massage.

When you imagine your ideal massage, for some, it's the gentle, sweeping motions of a Swedish massage. However, if you're in need of serious muscle relief, our deep tissue massage promises to work out those knots.

Both deep tissue and sports massages are designed to alleviate muscle and postural stress, aches, pains, and sports-related injuries. Tailored to your individual needs, these techniques target and relieve muscle tension and injuries. They're perfect for athletes before and after events and for those dealing with workplace-related tension or poor posture. Many also find them profoundly relaxing, offering stress relief.

For those seeking a drug-free, non-invasive, and pain-free treatment, they also offer dry cupping. Our therapists will gently place suction cups on your skin to facilitate healing and improve blood flow. Cupping can be effective in relieving back and neck pain, stiff muscles, and even migraines.

Nearest public transport:

Liverpool/Old street is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: The venue is wheelchair accessible.

Located in the North West London area of Stratford, Annarosa Holistic Therapies offers an alternative approach to health and wellbeing. Using a holistic approach, your therapist will not only work on the areas of discomfort but also operate on the interconnected parts of the body to help its natural healing process.

Nearest public transport:
The centre is accessible by tube, with Shadwell station close by.

The team:
Annarosa has over 30 years of experience.

What we like about the venue:

• Atmosphere: Peaceful, warm, welcoming, and private.
• Specialises in: All treatments offered.
• The extra touches: Clients can enjoy complimentary WiFi.

Green Temple Therapies is located in Studio 12, London Fields Studios. As an Osteopath, remedial massage therapist and reflexologist Danielle is able to draw from a broad range of skills to holistically address a wide range of injuries, conditions and persistent pain.

The focus here is in therapeutic, outcome-driven treatments, relieving physical tension and improving emotional well-being for a complete and balanced approach to your health and happiness.

A few minutes walk from London Fields overground station; it's so convenient to book in with this talented and knowledgeable therapist.

The Dragonfly Sports Massage Clinic is a wellness and massage center based within Bellcourt Dental Surgery, near Liverpool Street and Moorgate, in London. Entrance is on London Wall opposite Blomfield Street. Book in for a sports massage, it can help reduce recovery time between gym/training sessions, improve posture, correct muscle imbalances & help negate the effects of injury. It can also help reduce stress levels, reduce the intensity of headaches & help promote mental well being.

Nearest public transport:

A 2-minute walk from the Liverpool Street station & Moorgate station, served by several lines and routes.

The team:

Tammy, a passionate massage therapist, is happy to welcome you and share her know-how. She qualified from LSSM and has been doing sports massage since 2015. She has extensive experience with various sports people including championship football players where she was one of the therapists at Ipswich Town. Cyclists at the Velodrome in Stratford & Athletes in Birmingham where she volunteered at the Commonwealth Games in 2022.

Tammy also has extensive experience working in the city helping the city workers with their aches & pains whether they are serious athletes, just enjoy going to the gym or a run or they just sit at a desk all day. You don't have to do sport to benefit from a sports massage.

What we like about the venue:

• Based in a busy dental practice with a welcoming waiting room
• Atmosphere: Very modern and professional.
• Specialises in: Sports massage.
• Brands and products used: Songbird Massage Wax.
• The extra touches: Tammy welcomes both men and women.

If you're after a speedy wax, defined brows or you're in need of a deep tissue massage to release some tension, Beauty By Elif in London's Shadwell is the ideal spot for you.

Nearest public transport:
Located within The Sugar Suite, Limehouse and Shadwell stations are both within a 10-minute walk from the venue.

The team:
Elif has 12 years of experience in the beauty industry and is fully qualified, using high-end products in their treatments.

What we like about the venue:

• Atmosphere: Modern, professional
• Specialises in: Waxing, brows and massages.
• Brands and products used: Lycon Wax.
• The extra touches: The salon is in a beautiful location that has just been refurbished. There is free WiFi at the venue.

For a rejuvenating full-body experience, URBAN THERAPY - LIVERPOOL STREET LONDON is your ideal choice. Located in the vibrant heart of the City of London, this spot is perfect for fitting in some relaxation and self-care, whether it's before, during, or after your workday.

Closest public transport:

A quick walk from Liverpool Street Station.

The staff:

The team consists of highly skilled and approachable professionals who are known for their personal touch and ability to connect with clients.

Why we love this place:

• Ambiance: Peaceful and soothing.
• Specialties: Deep Tissue, Office Syndrome, Sports, Thai, and De-Stress massages.
• Additional perks: Services available in both English and Thai.

Welcome to SR Body Therapy, a space dedicated to your inner peace and wellbeing, right in London's heart. Blending various massage techniques to melt away tension and alleviate stress, you will feel restored in your body and mind.

This skilled master technician will relieve you from muscle aches, enhance your overall wellness, offering you a moment of tranquillity in this hidden sanctuary for healing and relaxation.

Nearest public transport:

Liverpool Street and Old Street stations are located less than 10 minutes away.

The Team:

Stelios is a Movement & Sports Therapy Specialist with 15+ years' experience in UK, Greece and UAE. He is a member of CThA (Complementary Therapists Association), CNHC (Complementary and Natural Healthcare Council) & Reiki Master, and he studied Kinesiotherapy, Massage Therapy in Greece. His Diploma in Osteopathic Approach to the TMJ and International Diploma In MSK Medical Acupuncture UK speak for themselves. You're in good hands!

What we like about the venue:

• Atmosphere: Restoring, Relaxing.
• Specialises in: Specific Body Treatments, Massages, Holistic Therapy.

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

• What we like about the venue:
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: There is a heated massage bed available.

Kerry Reilly Therapy at The Integrity Centre is dedicated to providing specialised treatments for those suffering from aches, pains, and injuries. Whether you’re dealing with chronic discomfort from poor posture, recovering from an injury, or managing the physical demands of an active lifestyle, our tailored therapies are designed to help you restore movement, relieve pain, and optimise your overall well-being. Our team of skilled therapists uses a variety of advanced techniques, including sports and remedial massage, deep tissue massage, cupping, and instrument assisted soft tissue mobilisation (IASTM)/muscle scraping, to address a wide range of musculoskeletal issues.
In addition to our focus on physical recovery, we understand the profound connection between body and mind. Stress, burnout, and the pressures of modern life can take a significant toll on the nervous system, leading to tension, fatigue, and discomfort. At Remedial Therapy, we offer therapies specifically aimed at downregulating the central nervous system, helping to alleviate stress and promote deep relaxation. Manual lymphatic drainage is one of our most popular treatments, known for its calming and restorative benefits, which can support your body's natural healing processes and improve overall health.
At The Integrity Centre, our mission is to provide holistic, client-centred care that not only addresses pain and injury but also helps restore balance in both body and mind. Whether you’re seeking relief from chronic aches or looking for a restorative treatment to unwind and recharge, our therapies are designed to support you on your journey to better well-being. We believe in working collaboratively with our clients to develop personalised treatment plans that address their unique needs for effective results.

Kerry Reilly Therapy at The Integrity Centre offers specialised treatments for those experiencing aches, pains, and injuries. Whether you're dealing with chronic discomfort from poor posture, recovering from an injury, or managing the physical demands of an active lifestyle, each treatment is tailored to help restore movement, relieve pain, and optimise overall well-being. Using a range of advanced techniques, including sports and remedial massage, deep tissue massage, cupping, and instrument-assisted soft tissue mobilisation (IASTM)/muscle scraping, sessions are designed to address a wide variety of musculoskeletal issues.

Beyond physical recovery, there is a strong focus on the connection between body and mind. Stress, burnout, and the pressures of daily life can contribute to tension, fatigue, and discomfort. Treatments are also aimed at downregulating the central nervous system, helping to alleviate stress and promote deep relaxation. Manual lymphatic drainage is one of the most popular therapies, known for its calming and restorative benefits, supporting the body's natural healing processes and enhancing overall health.

Kerry Reilly Therapy is committed to providing holistic, client-centred care that not only addresses pain and injury but also helps restore balance in both body and mind. Whether seeking relief from chronic aches or a restorative treatment to unwind and recharge, each session is designed to support you on your journey to better well-being. Personalised treatment plans ensure that individual needs are met for effective, long-lasting results.

LDN PHYSIO is a physiotherapy, sports massage and coaching clinic located at FIT THIS, Hackney.

Nearest public transport:
Located just a 5-minute walk from Hackney Central station.

The team:
The team of physios, massage therapists and health and fitness professionals offer a range of services all geared towards helping you recover, heal and function at your best.

Whether you’re in need of a sports massage session after your run, acupuncture or dry needling for some niggling neck pain, or any of their other services; they’ll make sure you leave the clinic feeling great.

IMPORTANT COVID INFORMATION

• Please call or email to reschedule if you are feeling unwell, do not attend the appointment in person to let us know.
• Please arrive on time. We are carefully scheduling appointments with increased time for disinfecting all workstation areas, tools, and uniform, before and after treatments to avoid anyone waiting. This plus our 2m workstation distance will help us to keep our social distancing. If you are more than 15 minutes late we will have to reschedule.
• Government guidelines state that so long as your practitioner is wearing a visor (which they will be) face masks offer no additional benefit. We leave this to your discretion.
• Please come alone (no children)
• On arrival please ring the bell. Your practitioner will welcome you at the door, take your temperature and guide you to where you can wash your hands. We will also be washing hands in between every client.
• If you decide to pay at the venue, please pay by card.
• We will still be offering teas and coffee in disposable cups but will be unable to offer magazines.
• Please bring a bag to store your coat. The coat will be placed in bag before entering salon.

Welcome to Luka Day Spa & Salon, a relaxing and tranquil hideaway located in Shoreditch offering an impressive range of spa treatments, hair care, manicures, pedicures and more.

This elegant and chic venue is just a stone's throw from some of London's trendiest locations, including Brick Lane, Spitalfields Market and Shoreditch High Street and is easily accessed via public transport.

The hand-picked team of forward-thinking therapists is ready to welcome you in and create bespoke beauty treatments for you, whether you are looking for a rejuvenating massage, a new hairdo, or a set of sparkling nails.

If you are looking for a relaxing getaway, look no further, Luka Day Spa & Salon ticks all the boxes.

Beauty by Antje Johnson is a private beauty studio on Mackintosh Lane in Hackney, just a short walk away from Homerton station. Providing a range of treatments from the holistic to the high-tech, they offer a professional, personalised service that caters to all your beauty needs.

With a wealth of knowledge behind her, Antje has over 25 years of experience in the beauty industry. With a reputation for excellence and reliability, she provides expert advice with a warm and friendly disposition. With a passion for her work and a care for her clients, Beauty by Antje Johnson will rejuvenate your body, calm your mind and uplift your soul.

Valritz offers a range of nails and waxing treatments with a Brazillian flair. Experienced and passionate technicians are happy to go the extra mile to meet your expectations.

There’s a spectrum of colours available from OPI, Essie and CND and a number of other professional products from Cuccio, China Glaze and Lycon. You get an efficient service in a friendly salon with relaxing music and ready advice.

Nestled amidst the eclectic shops of the City of London, Netala Massage offers an urban retreat to recharge your mind and body. Situated inside the beauty boutique, Integrity Centre, they provide effective, targeted massage and therapy treatments in a calm and relaxing environment. Past the salon’s stylish interior, you are treated to a quiet sanctuary for you to unwind in. Warmly decorated with subtle Eastern motifs, they create a space that is as peaceful as it is professional. Manned by a highly trained, personable team, you receive the benefits of their years of experience, as they tailor each treatment to maximise the effects and provide you with the ultimate service. From classic Thai massages to aromatherapy treatments, Netala Massage guarantees to leave you feeling pampered from head to toe.

Nearest public transport:

Liverpool Street station is just a 7-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: With an unwavering dedication to sustainability, this exclusive salon offers treatments crafted from only vegan, organic and natural ingredients - caring for you while respecting the planet.

HolisticTreats is a home-based and online therapy practice. With a list of services on offer such as therapeutic massages and energy therapy treatments, you are guaranteed to find a treatment tailored to your own individual needs.

Highly professional and qualified, the friendly staff will help spot your stress areas and help you relieve any tension and tightness you might have. Providing each client with a full detailed consultation prior to the treatment you can sit back and enjoy the treatment knowing you are in the hands of experts.

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Go ahead and treat yourself to Rishko Beauty Centre, Prudhoe, your one-stop shop for hair and beauty that goes above and beyond. With fierce facials, bespoke brows and a full menu of colour services with options in glossy tints, sunkissed and autumnal highlights and the intricate hand-painted balayage technique; it's an absolute must-have. With a treasure trove of services from, magical manis, restorative rubdowns and fabulous facials, you'll be spoilt for choice. So book now, discover your hairy-tale ending and pamper yourself with some killer fillers and a sprinkle of anti-wrinkle.

Nearest public transport:

Tower Hill station is just a 5-minute walk away.

The team:

This dream team are dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Professional, vibrant and welcoming.
• Specialises in: Beauty and hair.
• The extra touches: The venue is wheelchair accessible and English, Russian, Ukrainian, Polish, Czech and Slovak are spoken fluently in the venue.

Refresh and reinvigorate your skin with a specialist facial treatment at The Skin Co Spa in Spitalfields, London.

The Skin Co Spa is located in a boutique spa in a beautiful part of London. It’s light and bright with lots of natural light around the pool and gym area. Finding this kind of venue in London is a unique experience. The Skin Co Spa offer high-end and advanced face and body treatments, but also relaxing spa packages, with an option to spend the whole day in the gym and spa. They offer the most modern and up-to-date treatments.

Whether you're after an anti-ageing treatment that reduces fine lines and wrinkles, a collagen-boosting Dermapen therapy or a classic facial peel to soothe your pores, the expert therapists here customise each service to ensure your individual needs are met.

This fresh, clean and cosy venue oozes class and its modern, city vibe makes it the ideal spot to unwind as you are treated to a peaceful moment of self-care.

Located on Fournier Street the salon can be reached easily by tube, with Aldgate East and Liverpool Street stations both within a 10-minute walk.

For a high-end facial treatment and long-lasting results, book a date and restore your complexion to its glowing best.