Choose from 2 venues offering steam and sauna therapy near Carshalton, London

The Hilton Private Wellness Area located within Hilton London Croydon is designed for you to relax, sleep better and feel your best. Book your visit and experience one of the exclusive mind and body wellness rituals or design your own journey of relaxation. 

The Hilton Private Wellness Area is available to book for one person or one small group of up to six per session. You can choose a serene solo visit, invite a friend or partner to join you, or make it a relaxing get-together for up to six friends with time for everyone to experience each element of the journey during your wellness rituals.

Hilton Private Wellness Area Facilities:

• Zerobody Relaxation Bed
• Finnish Sauna
• Steam Bath
• Experience Shower
• Relaxation Beds
• Digital Wellness Coach

Wellness Rituals 

The Wellness Rituals are designed for you to achieve the most out of your experience. Whether you’re looking for a better night’s sleep, increased concentration and focus, improvements to your skin, detoxification and immune system benefits, or you’re looking to enhance your athletic abilities or to recover faster so you can train harder, you’ll find the perfect ritual just for you. 

• Breathe Better - This ritual will help to train and strengthen the airways.
• Deep Relaxation - This ritual is the perfect way to give yourself a break.
• Concentration & Focus - This ritual is designed to take care of your mind and body.
• Stay Focused - This ritual is designed to improve your mental clarity.
• Sleep Better - This ritual will fully prepare your body for sleep.
• Sleep Quality - This ritual will help ensure you have a good night’s sleep.
• Train Your Immune System - This ritual will encourage detoxification of the body.
• Regenerate Your Skin - This ritual will regenerate and soften the surface layer of your skin.
• Prepare Like An Athlete - This ritual is designed to help you achieve your full potential.
• Strengthen Your Heart - This ritual will support your cardiovascular system.
• Muscle Recovery - This ritual will aid your recovery from fatigue.

Food & Drinks

Come in before your wellness experience or stay after to unwind in the lounge and enjoy our refreshing Wellness Afternoon Tea that will leave you feeling revived with an immunity-boosting smoothie shot, antioxidant-rich fruit dipped in dark chocolate, gluten-free wholegrain crackers and oatcakes with healthy, nutrient-packed dips and roasted vegetables marinated in herb-infused oils. Or you can select from the indulgent Classic or Prosecco Afternoon Teas, featuring a selection of delicious sandwiches, fresh scones with jam and clotted cream, and indulgent sweet treats, along with your choice of Hope and Glory tea.

They also have a full breakfast buffet you can start the day with before an early morning wellness experience. Hilton London Croydon has designed its breakfast buffet with a combination of lean proteins, whole grains, and healthy fats so that guests can select the items that align with their personalised dietary needs. Lunch and dinner are also served with delicious options for vegan and vegetarian guests from the Taste Republic menu. Dining can be booked online at https://www.sevenrooms.com/reservations/theloungehiltonlondoncroydon

Amenities

• Standard WiFi is complimentary for Hilton Private Wellness Area guests.
• A day pass to the gym, complete with cardio, strength training equipment, and free weights is available for £10 per person but is complimentary for Hilton Private Wellness Area guests. Enquire upon check-in or e-mail croydon.privatewellness@hilton.com
• The Hilton Wellness Gift Set is available at the front desk for £35. It’s the perfect treat to take home after your session and makes a lovely gift if you’re visiting to celebrate a special occasion. The Wellness Gift Set includes a Reed Diffuser, to uplift your mood, Mini Aroma Bath Bombs to help you relax, a Nourish Face Serum Oil to help rejuvenate and moisturize your skin, and a Petitgrain & Lavender Room Spray to help you have a better night's sleep.

Accommodations