Stress Management
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Stress management

Choose from 40 venues offering stress management in UK

GALPHAS CIC

No reviews
Old Ford, London
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Off peak
Body treatments1 hr
from £57
save up to 5%
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MonMonday
10:00AM8:00PM
TueTuesday
10:00AM8:00PM
WedWednesday
10:00AM8:00PM
ThuThursday
10:00AM8:00PM
FriFriday
10:00AM8:00PM
SatSaturday
10:00AM6:00PM
SunSunday
Closed

Welcome to GALPHAS CIC, London. Immerse yourself in a deep relaxation. The space is dedicated for you to feel comfortable and pampered. Book the treatment that most align with you.

Hypnotherapy is a form of guided therapy that uses the state of hypnosis to help individuals achieve positive changes in their thoughts, behaviors, or feelings. Hypnosis itself is a natural state of focused relaxation, where the mind becomes highly receptive to suggestions.

The hypnotherapist guides the individual into a deeply relaxed, trance-like state. This is often done through verbal cues, imagery, or techniques that encourage focus and calmness. Accessing the Subconscious Mind: Once the client is in this state, the therapist can address deeply rooted beliefs or patterns stored in the subconscious, bypassing critical or defensive thinking. Introducing Positive Suggestions: The therapist uses carefully crafted suggestions or guided visualizations to help the client make desired changes, such as overcoming fears, managing pain, or breaking bad habits. Returning to Normal Awareness: The session concludes by gently bringing the client back to a fully conscious state, often feeling relaxed and refreshed. What Hypnotherapy Is Not It is not mind control. You are always in control and aware of what is happening. It is not sleep. While deeply relaxed, you remain conscious and alert to the process. It cannot make you act against your values or will.

Hypnotherapy can help with a wide range of physical, emotional, and psychological issues, including: Stress and Anxiety Management: Teaching relaxation techniques and reducing triggers. Breaking Habits: Assisting with quitting smoking, overeating, or nail-biting. Phobias and Fears: Addressing issues like fear of flying or social anxiety. Pain Management: Alleviating chronic pain or discomfort related to conditions like migraines or irritable bowel syndrome (IBS). Improved Sleep: Helping with insomnia or other sleep disorders. Boosting Confidence: Enhancing self-esteem and performance in various areas.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

  • Atmosphere: Clean.
  • Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you have any question, please do not think twice, contact me!

Sport & Holistic Wellbeing Clinic

4.9
804 reviews
Green Park, London
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Quick view venue details
MonMonday
9:00AM7:00PM
TueTuesday
9:00AM7:00PM
WedWednesday
9:00AM7:00PM
ThuThursday
9:00AM7:00PM
FriFriday
9:00AM7:00PM
SatSaturday
9:00AM7:00PM
SunSunday
Closed

Sport & Holistic Wellbeing is in Partnership with Bodi losphy. Up to 15% off on selected treatments. The clinic has a solid reputation and specialises in Pain & Musculoskeletal Conditions, Gynecology, Fertility, Digestive Health, Auto-Immune conditions, Fertility, Stress Management and optimum performance. We are proud to work with respected sports people, dancers and performers Nationwide. Please note that WE ARE NOT A SPA and do not offer spa treatments.

Please be aware that the clinic operates without the need for requiring an on-site receptionist or manager. All of our Practitioners, Therapists and Doctors are independent and work together as a strong team to deliver a punctual and organised system with meticulous service. Upon arrival of your appointment, your assigned Practitioner, Therapist, Doctor or colleague of theirs shall attend to you. If you arrive early for your appointment, please make yourself comfortable and wait patiently in the waiting area until you are seen to. Thank you.

We are located 2 mins away from Green Park Stn.

TERMS AND CONDITIONS TO SUBSIDISED TREATMENTS PROVIDED ON TREATWELL

Treatment at the clinic is carried out by a fully qualified, insured and senior practitioner who is also a member of a recognised professional body. Your practitioner guarantees safety and sterility of all equipment, supplies and linen used. We ensure the highest standard of eco-friendly, organic and/or botanical ingredients used. All products used are animal cruelty free. The clinic prioritises a strong person centered approach, delivering solid knowledge to clients with modalities of treatment which are respectfully adopted. Our service strongly believes in sharing knowledge and in delivering free education so that we all remain aware and enlightened.

Otium Spa at Egham Orbit

4.4
71 reviews
Egham, Surrey
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Quick view venue details
MonMonday
10:00AM7:00PM
TueTuesday
10:00AM7:00PM
WedWednesday
10:00AM7:00PM
ThuThursday
10:00AM7:00PM
FriFriday
10:00AM7:00PM
SatSaturday
10:00AM5:00PM
SunSunday
10:00AM5:00PM

Right on the outskirts of London, you'll find a welcome break at Otium Spa at Egham Orbit leisure centre for a moment of peace and pampering, making this the perfect morning or afternoon escape to recharge.


Spa Facilities

  • Indoor swimming pool
  • Indoor hydrotherapy pool
  • Sauna
  • Steam room
  • Experience showers
  • Couples massage room
  • Relaxation room
  • Dual treatment room
  • Locker room
  • Fitness centre
  • Gym (Additional charge)
  • Tennis court (Additional charge)

The team at Otium Spa have set the tone beautifully with muted tones, premium products Murad, Germaine de Capiccini and OPI, not to mention their fully-fledged facilities, including an indoor hydrotherapy pool. Whether you descend into this sanctuary solo or you come with your partner, you'll be sure to leave feeling brand new.


Food & Drink
Egham Orbit Cafe


If you're in the mood for a bite to eat then Egham Orbit Cafe has got you covered. Here you'll find a reasonably priced menu covering all-day breakfast options, light bites, hot food and sandwiches to keep you going after a days indulgence.


Accessibility
The spa is wheelchair accessible


Directions & Parking
Free parking | Near to Egham station | Next to M25

Reaching Egham Orbit is easy with ample free parking and being right next to the M25 driving to the spa couldn't be any simpler, Egham train station is also a short 11-minute walk away.