Choose from 4 venues offering stretching in South East London, London

Renuverate is a forward-thinking specialist Sports, Cryotherapy, and Health & Beauty clinic based in Bromley, London. At Renuvenate they pride themselves on delivering and providing a welcoming experience for their customers. They provide different ranges of cryotherapy treatments to boost recovery, improve sports performance, manage pain, and deliver a whole range of beauty and anti-ageing benefits.

Nearest public transport: Located on Beckenham Lane, the venue is close to many bus stops.

The Team: More than 15 years of experience in the industry.

What we like about the venue: Atmosphere: Relaxing, calm, comfortable and welcoming. Specialises in: Sports therapy and cryotherapy. Brands and products used: Eve Taylor, Dermalogica.

Located in the heart of Bromley town centre, The Bromley Clinic aims to help anyone suffering from Musculoskeletal/Neurological pain/dysfunction whether it be sports related or not. All are welcome through our doors so please don’t hesitate to give us a call.

Here’s a list of some of the injuries we treat:

• Frozen shoulder
• Bursitis
• Rotator cuff tears
• Injuries involving Ligament or cartilage tears
• Stiff/painful neck
• Lower back pain inc: Disk prolapse/protrusions, Sciatica and Piriformis Syndrome
• Treatment and Rehabilitation for Post operative patients
• Pain caused by bad posture
• Tennis/Golfers Elbow
• Osteoarthritis
• Injuries caused from repetitive strain
• Carpel Tunnel syndrome/Cubital tunnel syndrome

No need to wait in pain, come and get your problems solved by a specialist. we love to see new faces!

At Estezone Hair & Beauty in Orpington you are at the right place if you are looking to get your haircut. This warm and welcoming salon offers a variety of different treatments for your hair using only the highest quality of products. The team has a lot of experience so you are in good hands. You will leave the salon feeling well taken care of.

Nearest public transport: Orpington train Station is 15 minutes away.

The team: The team consists of Selma, Rachel, Amy, Sonia and Marta. They are professional and are very passionate about their work.

What we like about the venue:

• Atmosphere: Warm and Lovely
• Specialises in: Hair & Beauty
• Brands and Products: Nashi Argan, Olaplex, Brazilian Blow Out
• The extra touches: You can park in the area

Located in the Carlton Chambers building SMSM Therapy: Sports Massage & Spinal Manipulation is a massage and therapy. This welcoming, accommodating venue boasts a lead therapist who has extensive experience in the field of sports massage and osteopathic spinal manipulation, guaranteeing you a thorough, expert service.

Visit today and you will be sure to experience a treatment which is completely bespoke and tailored to your individual needs, with staff who pay meticulous attention to detail and provide excellent value for money.