Choose from 78 venues offering trigger point therapy in UK

Unleash Your Peak Performance or Unwind in Tranquility at Jessica Molineux Massage & Coaching

Welcome to Jessica Molineux Coaching and Massage.

Experience professional sports massage therapy tailored to your unique needs. As a qualified sports massage therapist, personal trainer, sports nutritionist, and running coach, I offer a comprehensive approach to your wellness and athletic performance.

Treatment Setting:
Your session takes place in a private home gym/treatment room, ensuring a comfortable and intimate environment. I offer a multi-sensory experience tailored to your preferences:
• Adjustable lighting to create the perfect ambiance
• Customisable music selection to help you relax or energise
• Optional scents

Benefits of Sports Massage:
• Reduces muscle tension and promotes relaxation
• Improves flexibility and range of motion
• Enhances blood circulation and lymphatic flow
• Accelerates recovery from intense workouts or competitions
• Helps prevent injuries by addressing muscle imbalances
• Relieves pain and soreness

Book Your Appointment:
Select your preferred date and time from the available slots below. If your desired appointment isn't available, please contact Jessica directly by phone or email to discuss alternative options.

Additional Services:
For personal training, nutrition consultations, or running coaching, please visit jessicamolineuxpt.com to book these services separately.

Transform your body, elevate your performance, and accelerate your recovery with Jessica Molineux's expert sports massage therapy and comprehensive wellness services.​​

Thai Healing Spa and Clinic is a massage & therapy centre situated in Cambridge. Your professional offers a range of treatments to take care of you, such as holistic massage, Thai massage and cupping.

Nearest public transport:

The venue is based on Newmarket Road, with local bus routes scattered nearby.

The team:

The venue is run by Lumpai, a dedicated owner who takes great care of each and every client.

What we like about the venue:

• Atmosphere: Relaxing and peaceful.
• Specialises in: Thai massages and holistic treatment.
• Brands and products used: Elemis.

Go ahead and treat yourself at Serenity Hair Beauty & Holistic Therapies, Green Street Green.

Specialising in unisex cuts, colours and styling alongside a whole host of holistic beauty treatments, Serenity is an altogether more chilled out salon experience.

Since starting out as a mother-daughter enterprise, the team has expanded, maintaining the family vibe while offering up treatments from the likes of Dermalogica, Sienna X, Gelish and Lycon.

Inside you can expect a whole host of extras as standard, including the standard cuppa and consultation welcome as well as L'Oréal's Smartbond pro colour conditioner, as standard with any colour treatment.

Book in and discover your best hair and beauty self.

Kerry Reilly Therapy at The Integrity Centre is dedicated to providing specialised treatments for those suffering from aches, pains, and injuries. Whether you’re dealing with chronic discomfort from poor posture, recovering from an injury, or managing the physical demands of an active lifestyle, our tailored therapies are designed to help you restore movement, relieve pain, and optimise your overall well-being. Our team of skilled therapists uses a variety of advanced techniques, including sports and remedial massage, deep tissue massage, cupping, and instrument assisted soft tissue mobilisation (IASTM)/muscle scraping, to address a wide range of musculoskeletal issues.
In addition to our focus on physical recovery, we understand the profound connection between body and mind. Stress, burnout, and the pressures of modern life can take a significant toll on the nervous system, leading to tension, fatigue, and discomfort. At Remedial Therapy, we offer therapies specifically aimed at downregulating the central nervous system, helping to alleviate stress and promote deep relaxation. Manual lymphatic drainage is one of our most popular treatments, known for its calming and restorative benefits, which can support your body's natural healing processes and improve overall health.
At The Integrity Centre, our mission is to provide holistic, client-centred care that not only addresses pain and injury but also helps restore balance in both body and mind. Whether you’re seeking relief from chronic aches or looking for a restorative treatment to unwind and recharge, our therapies are designed to support you on your journey to better well-being. We believe in working collaboratively with our clients to develop personalised treatment plans that address their unique needs for effective results.

Kerry Reilly Therapy at The Integrity Centre offers specialised treatments for those experiencing aches, pains, and injuries. Whether you're dealing with chronic discomfort from poor posture, recovering from an injury, or managing the physical demands of an active lifestyle, each treatment is tailored to help restore movement, relieve pain, and optimise overall well-being. Using a range of advanced techniques, including sports and remedial massage, deep tissue massage, cupping, and instrument-assisted soft tissue mobilisation (IASTM)/muscle scraping, sessions are designed to address a wide variety of musculoskeletal issues.

Beyond physical recovery, there is a strong focus on the connection between body and mind. Stress, burnout, and the pressures of daily life can contribute to tension, fatigue, and discomfort. Treatments are also aimed at downregulating the central nervous system, helping to alleviate stress and promote deep relaxation. Manual lymphatic drainage is one of the most popular therapies, known for its calming and restorative benefits, supporting the body's natural healing processes and enhancing overall health.

Kerry Reilly Therapy is committed to providing holistic, client-centred care that not only addresses pain and injury but also helps restore balance in both body and mind. Whether seeking relief from chronic aches or a restorative treatment to unwind and recharge, each session is designed to support you on your journey to better well-being. Personalised treatment plans ensure that individual needs are met for effective, long-lasting results.

Thai Solution is a massage and therapy centre situated on Oxford Road, Reading. This female-only venue offers multiple styles of massage treatment including traditional Thai, Swedish, deep tissue and sports massage. (Some treatments maybe provided at the Oxford Road venue.)

Massage therapy is a technique utilised by certified practitioners and involves techniques for moving muscles and soft tissues of the body. It involves the use of the massage therapist's hands, forearms and elbows to release tension in soft tissue structures including muscles and fascia. The techniques decrease muscle tension and increase blood flow to affected areas. Increasing the flow of nutrients, oxygen and lymph helps sore and injured sites heal quicker. It is also well documented that remedial massage therapy can assist in reducing anxiety and treating depression.

Thai Solution has a team of well trained, professional and certified staff ready to deliver the relaxing or therapeutic massage that you deserve. They work hard to provide a clean and tranquil environment in which you can enjoy your treatment, safe in the knowledge that you will have your masseuses full attention in a private treatment room.

Lynsey Mckenzie Holistic Healing is a home-based venue offering a range of treatments for women in the Edinburgh area. The menu of services includes Hopi ear candling, Reiki, Swedish massage and more.

Lynsey is a therapist with a lovely relaxed approach and vast experience. She makes you feel comfortable, at ease and the centre of attention every time. She works confidently, focused on your well-being during the whole treatment, whether it is just for relaxation and de-stress or to treat any other specific issues you might have. Lynsey will provide you with great professional advice alongside a calming and soothing but also effective treatment.

There is free on street parking or you can catch several buses to nearby portobello, bus numbers are 4,5,45 and 26.

Please note: we can only take female clients

Head on over to High End Beauty - Leytonstone, within Tanya Hair & Beauty Salon, your one-stop shop for all hair removal essentials. Take the rough with the smooth and say goodbye to those pesky hairs; with unbeatable bikinis and hella good Hollywoods, this waxing wonder woman provides fuss-free de-fuzz sessions, that'll have you bare-legged and beach-ready in no time at all. Or check out the treasure trove of extras and begin a lash love affair with the amazing lash lifts and bespoke brows, amongst other eye-catching treatments on the menu. So book in now for flawless finishes and beauty so good, that you'll be back in a heartbeat!

Nearest public transport:

Leytonstone High Road station is just a short 4-minute stroll away and ample free and paid parking can be found nearby.

The team:

With tons of experience and charm, this skilful technician will leave you feeling refreshed and radiating elegance.

What we like about the venue:

• Atmosphere: Vibrant, charming and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, locally-made, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English and Romanian are all spoken fluently at the salon.

Muscle Therapy By Tom – Slough’s Premier Massage Destination
Whether you're an athlete in need of muscle recovery or someone looking to unwind, Muscle Therapy By Tom offers a variety of massage treatments designed to meet your exact needs. From stress-relieving relaxation techniques to intense sports massages that target specific muscle groups, our services are tailored for maximum benefit. We help you achieve optimal well-being, every time.

Effortless Access:
With great public transport connections and free parking available, reaching us couldn’t be easier. Your wellness experience should be seamless from start to finish.

What Makes Us Special:

• Comprehensive Massage Options: Whether you’re looking for deep relaxation or intensive sports therapy, we provide a wide range of treatments.
• Expert Care: With years of hands-on experience, our therapist offers customized treatments designed to reduce soreness, improve mobility, and prevent injury.
• Inclusive Environment: English and Polish are spoken fluently, creating a welcoming space for everyone.

Discover the rejuvenating power of massage at Muscle Therapy By Tom, where every visit is an experience in relaxation, recovery, and renewal.

These drafts offer a complete overview of your services, emphasizing the range of massage treatments available while keeping the tone professional and inviting. Let me know if you'd like any adjustments!

Please note: we are inside another business.

Our quiet and relaxing clinic is centrally located near Marylebone Station. It is home for many independent therapists, so please ask for room number 2 and 3, inside main clinic.

STOP THINKING, START BEING You think all day long. Massage is a great way to do a “massage meditation”. Focus on the sensations you’re experiencing and think about nothing else. · BREATHE Deep breathing is highly recommended during a massage or any therapy focuses your mind, enlivens your body, and relaxes you all at the same time. · VISUALISE As the therapist works on tight areas of knots, visualise those places loosening up. · LET GO Don’t help the spa therapist lift your arm or turn your head. Therapists call this hanging on. The opposite is letting go.

Enhancing one's natural health & well-being can feel empowering and at TheAromaRoom, Cardiff, that is the ultimate goal. Offering an extensive list of holistic treatments and restorative rubdowns it’s perfect for lovers of everything and anything wellness related. If you're looking to restore balance & inner calm, then go ahead and experience the power of therapeutic touch with a trip to TheAromaRoom.

Sian is an MFHT Complementary Practitioner, Beauty Therapist, Tropic Ambassador, The GelBottle Inc. nail technician & Emmett Practitioner who aims to treat all clients holistically and therefore will never recommend any course of treatment unless it is believed to be in your best interests.

Nearest public transport:

Birchgrove station is only a 6-minute stroll away.

The team:

With tons of experience, this skilful practitioner will assist your health & wellbeing so you can feel your best and emerge feeling restored, rebalanced & ultimately renewed ♥️

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly
• Specialises in: Holistics, Facials, Nails, Lash Lift & HD Brows.
• Treats both men & women
• Ask about Online Gift Vouchers 💝
• ‘TheGelBottleInc’ & ‘Tropic skincare’ & ‘HD Brows’ & ‘Elleeplex Profusion’

The Wellbeing Massage and Pain Relief is a highly regarded massage and therapy centre in the bustling city of London. This venue is a sanctuary of tranquillity and relaxation, offering a wide range of treatments designed to soothe the body and mind.

Nearest public transport
The venue is conveniently located just a 5-minute walk from Leicester Square metro station, making it easily accessible.

The Team
At the heart of the venue, lies a small, dedicated team of staff members. These experienced professionals work tirelessly to ensure that each client's needs are met to the highest standard. Their warm and friendly approach, coupled with their expertise in the field, makes every visit a rejuvenating experience.

What We Like About the Venue

• Atmosphere: Inviting, calm, serene.
• Specialises in: sports massage and nutrition.

New Hope Acupuncture & Medicine, led by Dr. Liu, an expert in traditional Chinese medicine with over 35 years of experience, is located just steps from West Kensington Station in West London. Dr. Liu specialises in precise diagnostics, acupuncture that brings instant relief, and natural, safe herbal treatments, providing quick and effective solutions for a variety of conditions.

The clinic also offers therapeutic treatments such as cupping, deep tissue massage, and trigger point therapy, all tailored to address individual needs and enhance overall well-being. Dr. Liu's holistic approach combines the best of traditional medical expertise to help you feel balanced and revitalised after each visit.

Supple Clinic is run by Conor O'Sullivan. Who qualified as a personal trainer in 2011, a physiotherapist in 2014 and a massage therapist in 2015.

Using a combination of these methods and his experience working with a wide range of people and techniques, he aims to deliver a personalised and holistic approach to healing and movement.

Welcome to MK Massage Therapist, Erith. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts. Private residential free parking space available for customers use.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This exclusive venue is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your skin.
• The extra touches: English and Polish are spoken fluently at the venue.

Mountain Sports Therapy is Greater Manchester's newest Injury Rehab Clinic. Located inside a local Salford skatepark, Graystone Action Sports, the clinic has plenty of free parking for visiting clients.

With experience helping people of all ages recover from pains, niggles, and injuries, the Mountain Sports Therapy team are here to help you get back to what you love doing the most, as efficiently and effectively as possible.

Mostly commonly working closely with people who love action sports, the Mountain Sports Therapy team have an abundance of knowledge to help people train effectively for their chosen sports with the goal of reducing the risks of injury.

The Mountain Sports Therapy team can now offer various massage sessions to Treatwell customers who book in for recovery support sessions like Sports Massage or Deep Tissue massage or are looking relaxing Swedish Massage session.

Refer to Google Maps for more detailed 5-Star reviews for Mountain Sports Therapy.

Welcome to Essential Relax by Sia, Milton Keynes. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Wolverton station is just a 20-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural ingredients this venue ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English and Romanian are spoken fluently at the venue.

Viver bem is a distinguished massage & therapy centre situated in the heart of Hove. The venue is known for its relaxing and therapeutic ambiance, making it a perfect sanctuary for those seeking solace and tranquility.

Nearest public transport:

Hove station in five minutes on feet.

The team :

The venue is staffed by a small yet dedicated team who take great pride in caring for their clients. Their professional and attentive approach ensures that every client receives a tailored and exceptional experience during their visit.

What we like about the venue :

• Atmosphere: calming, peaceful and serene.
• Specialises in: massages.

Revive Beauty is located on Ashley Terrace in Edinburgh EH11 1RY

We offer a range of beauty treatments, birth preparation and baby classes. We are experts in our field and will cater to your every need to ensure a first class treatment or class.

Body & Soul Massage is a charming massage and therapy centre located in the heart of Epping. This venue is dedicated to offering a tranquil and relaxing environment where clients can unwind and rejuvenate their senses.

The team

The venue boasts a small team of highly dedicated and professional staff members. Each individual is committed to providing the best care for their clients, striving to ensure a pleasant and satisfactory experience for everyone who walks through their doors.

What we like about the venue

• Atmosphere: tranquil, relaxing, professional
• Specialises in: massage, therapy