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How to find your dream massage therapist

Published on 29 March 2018 - Last updated on 19 December 2025 by Beth Ryan

A massage therapist who gets you can make the difference between a good massage and an incredible one. But finding that person can be a bit like browsing a box of chocolates. Take a sumptuous looking white chocolate shell that’s fruity on the inside. It’s interesting, sure, but you’ll probably want your therapist to be a bit more predictable.

  • 1 Know what you're after

    If you're looking for a regular soft and gentle pick-me-up, then your pro should be a dab hand at Swedish massage. If you're after firm pressure, you'll want someone skilled in the Thai massage department. For pain relief or tension release, scout out a deep-tissue expert.

  • 2 Do some background checks

    Before booking your massage, head to the review section and have a nosey. With so many venues to choose from, checking out experiences of other salon-goers is the perfect way navigate your decision (and since all Treatwell locations are rated, we reckon that’s a good place to start). From massage pressure, to the consultation process, reviews add a little context to the salon’s you’re searching.

  • 3 Suss out the salon...

    We know, ringing someone up and having a conversation is a) a lot more effort than sending them a row of emojis on WhatsApp and b) does anyone actually make phone calls any more? But it's worth it. Ask about the styles they offer, the environment (dim lighting will help you relax) and the therapists they've got on their books.

  • 4 ... and tell them what you want when you're there

    Yes, they're professionals and they know what they're doing, but they'll prefer for you to speak up at the time rather than never go back. If you're after some seriously deep tissue work and they're stroking you lightly, don't be afraid to tell them to go harder.

  • 5 Match your mood

    Do a little salon stalking to find your perfect location. Take a look through images of the venue and their treatment rooms to see which suits your vibe. From calming tranquility, to cool and contemporary, find a salon that meets your idea of luxury. 

FAQs

How do you choose the right massage therapist for your needs?

Start by considering what type of massage you want, like Swedish, Thai or deep-tissue. Then, look for a therapist with experience in that area to get the most out of your session, whether you need gentle relaxation or firm pressure for pain relief.

How can you use reviews to pick a massage salon?

Check the review section for feedback from other salon-goers to see what their experiences were like. Reviews help you get insight into aspects like massage pressure, consultation style and overall atmosphere, making your choice easier.

What should you ask a salon before booking a massage?

Find out about the styles they offer, the environment and the therapists available. Asking about details like dim lighting for relaxation can help you choose a salon that matches your comfort and preferences.

Why is it important to communicate your massage preferences?

Letting your therapist know what you want ensures you have a more enjoyable experience. If you prefer deeper or lighter pressure, speak up during your appointment so the therapist can adjust the technique to meet your needs.

How do you match a massage salon to your personal vibe?

Browse photos of venues and treatment rooms to see which style appeals to you, from calming and tranquil to cool and modern. Picking a salon that matches your idea of luxury helps create a more relaxing and enjoyable visit.

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